Wildermart

Wildermart A conscious solution to help everyday consumption be clean, green and earth friendly.

Many modern diseases can be linked to a few lifestyle choices, our excessive consumption of ultra processed foods being ...
14/02/2024

Many modern diseases can be linked to a few lifestyle choices, our excessive consumption of ultra processed foods being one of them. Ultra processed foods are mostly made with ingredients that are highly processed and low in nutrients. They often contain unnecessary additives that can adversely affect our health.

If you feel you might be eating out a lot, getting takeout often, there is a chance you're eating a lot more ultra processed foods than your body can handle. If so, why not try taking on the gentle goal of eating less processed foods this year? We've curated a bunch of healthier, yet delicious minimally processed foods for you to start your journey.

Our gut holds the key to our overall health - be it digestive health, skin health, brain health and even immunity! The m...
08/02/2024

Our gut holds the key to our overall health - be it digestive health, skin health, brain health and even immunity! The modern diet, with it's ultra processed foods can cause a lot of damage to the gut. It's important that we learn to listen to our gut and take care of it before its too late.

If you are struggling with your gut health, we're here to help! We've curated some gut-loving foods for you to start your journey to better health.

High cholesterol is so common today that we've almost normalised it. Doctors have normalised prescibing pills to manage ...
31/01/2024

High cholesterol is so common today that we've almost normalised it. Doctors have normalised prescibing pills to manage this. But the truth is, cholesterol is primarily a lifestyle disease and it can actually be managed through lifestyle changes for the most part!

A big chunk of what contributes to our cholesterol levels is our diet. And that's where we can help. If you're looking to lower your cholesterol and improve your heart health, we've curated the best foods for you to get started. Find high fiber, omega 3-rich, nutrient dense foods to help improve heart health with Wildermart. Head to our website to get started!

27/01/2024

In today's world, when we're drowning in a sea of fab diets and weight loss myths, Wildermart is here to guide you in the right direction.

We've curated low-calorie, high-fiber, and high-protein foods to help you reach your goal. Why, you ask? These foods are your allies for satiating and tasty meals that will fuel you on journey to weight loss. Join as shines light on the same! 💪🥦

Is your 2024 goal to lose weight? Have you tried this before, only to get confused with all the misleading advice and cr...
24/01/2024

Is your 2024 goal to lose weight? Have you tried this before, only to get confused with all the misleading advice and crash diets? At Wildermart, we have a different approach- a gentler one.

We believe the best kind of weight loss is slow, sustainable and filled with foods that are both tasty and nutritious. Head to our website to discover the best high protein, low calorie and fibre rich foods to help you on your health journey.

While we all love a good dessert, the sad truth is that there's sugar hiding in all foods these days. From chutneys to s...
17/01/2024

While we all love a good dessert, the sad truth is that there's sugar hiding in all foods these days. From chutneys to sauces to cereal, everything has loads of added sugar to improve taste. While they may taste good, we often don't realise what it's doing to our health. Excessive sugar consumption can affect our gut health, skin health, cause inflammation in the body and even affect our mood and energy levels.

Sounds like a bunch of great reasons to try reducing sugar this 2024. While we understand that it might be difficult to completely go off sugar, we've curated foods that are low in sugar, naturally sweetened and sugar free to get you started! Head to our website and get going.

#2024

17/01/2024

Join to discover the truth about sugar and why a low-sugar lifestyle can be a game changer for your health. At Wildermart, our AI scans each product for 60+ names for sugar, so if there's sugar hiding in any foods, we find it!

While we understand that it might be difficult to completely go off sugar, we've curated foods that are low in sugar, naturally sweetened and sugar free to get you started!

Let's be real, New Year's resolutions are intimidating and put a lot of pressure on you. When we put a hard timeline to ...
15/01/2024

Let's be real, New Year's resolutions are intimidating and put a lot of pressure on you. When we put a hard timeline to things, it can be very stressful to keep up with it, and it sets unrealistic expectations. More than anything, this leads to failure and we give up halfway through.

So why not skip the resolutions and set gentle goals instead? At Wildermart, we believe in making small, sustainable changes over large, daunting resolutions. And that's why we've got 5 Gentle Goal for you to pick from to improve your health this year ✨

🎯 Lose Weight

❤️ Improve Heart Health

🦠 Improve Gut Health

🍬 Eat Less Sugar

🥦 Eat Less Processed Foods

Choose a Gentle Goal that resonates with you. Remember, it's the small steps that lead to lasting change. Head over to www.wildermart.com to get started.

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Good health is long term lifestyle change, not a time based resolution. Try a more sustainable approach with us in 2024....
08/01/2024

Good health is long term lifestyle change, not a time based resolution. Try a more sustainable approach with us in 2024.

Set gentle goals, not hard resolutions. Make incremental changes, everyday, consistently. Healthy eating is habit building. And we will help you out.

We've curated 5 gentle goals for you to pick from. Head to our website, pick a goal and let us take care of the rest.

With Wild Rewards, we're introducing you to a world of health services that will level up your fitness journey! Explore ...
06/01/2024

With Wild Rewards, we're introducing you to a world of health services that will level up your fitness journey! Explore dining at healthy cafes, choose organic produce for your kitchen, dive into fitness with yoga and pilates 🧘♀️, get a free consultation call with a nutritionist to improve your diet, enjoy relaxing at-home massages, or simplify meals with our subscription service. 🚀 What's your pick?

Uncover a world of wellness with Wild Rewards.

Throwing a New Year Party? Stock Up on the Food!We've got your covered with the best of healthy + tasty options!🍥Baked &...
21/12/2023

Throwing a New Year Party? Stock Up on the Food!

We've got your covered with the best of healthy + tasty options!

🍥Baked & Vacuum Fried crackers & chips
🍲 Low fat dips & sauces
🍾 Kombucha - Must have party drinks
🍪 Healthy Snacks & Munchies

Shop now for an effortless party spread! 🎉

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+918951143116

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