Little Drreams

31/01/2023

A good, nutritious diet is an important factor in children’s growth and development. It assists in the development of a firm foundation in the child in terms of remaining healthy and instilling excellent food patterns from childhood. The three most essential advantages of early childhood nutrition are that it aids in the establishment of immunity against numerous infectious illnesses, promotes healthy brain and other key organ development, and increases a child’s activity levels and cognitive performance.
Consult to know more

27/01/2023

Goondh is known to boost stamina and health, helping one keep away from falling sick due to cold and cough. It also is known to treat low Vitamin D levels in the body. As the ladoos help lubricate the joints, they are extremely powerful to reduce back pain as well as other joint pains.

26/01/2023

Nutrition is important at every age. Your children need proper nutrients stay healthy and strong, and grow up healthy and strong. Nutrition for children can also help establish a foundation for healthy eating habits and nutritional knowledge that your child can apply throughout life.
Consult to know more.

23/01/2023

Filled with the goodness of Spinach, this Palak Dal is perfect for your weekdays.Dal is always healthy to eat but sometimes it becomes boring when you make the same again and again. But with this recipe we can make it more healthier and tastier by adding vibrant green spinach, which will make it interesting and add on health benefits.

14/01/2023

13/01/2023

Jaggery and sesame seeds are known to provide the body with the necessary quota of proteins. Not just the proteins, these laddus are rich in magnesium, calcium and zinc, which are helpful in the development of the bones. Til ke laddu are an ideal snack for growing children as they use up energy faster than adults.

12/01/2023

High uric acid levels in the body can cause crystals of uric acid to form, leading to gout. Some food and drinks that are high in purines can increase the level of uric acid.

10/01/2023

Burrito bowl is a healthy option as it contains carbs, protein and good fats. Add cleaner and healthier options to your burrito bowl and your burrito bowl should be healthy enough to enjoy without too much guilt.

06/01/2023

Person journaling while sitting and contemplating
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in everyday situations. These feelings are unhealthy if they affect your quality of life and prevent you from functioning normally.So next time if you feel stressed di try these foods.

02/01/2023

01/01/2023

Start your year with something sweet yet healthy.Try this wheat almond cake which has the goodness of wheat, almond flour and jaggery.
DM for recipe.

29/12/2022

It’s winter time so try this yummy and healthy dish…