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the.bamco

� Changing TODAY for TOMORROW
� Eco, Sustainable & Ethical
� Handcrafted JUST FOR YOU

06/02/2022

Best quality bamboo toothbrushes available for bulk orders.

1. BPA free bristles
2. Bamboo handle
3. Charcoal infused bristles

04/11/2021

Let's celebrate the festival in the true sense by spreading joy and light up the world of others. Have a happy, safe, and blessed Diwali!

~ From the family of The BamCo

✨❤️

30/08/2021

Sending some warm wishes to you and your family. Jai Shree Krishna..! Happy Krishna Janmashtami 🙂

- The BamCo

23/08/2021

" Let food be thy medicine and medicine be thy food. "

Let's live by this mantra for a healthy mind, body and soul.🧘‍♂️❤️🧠

20/08/2021

Making of our *BEST SELLER* Coconut Shell Bowls.

🌿Jotting down 5 amazing benefits of eating in a coconut bowl:

🌿Supporting local artisans and craftsmen

🌿Adds four moon to your cutlery creation

🌿Contributes in saving the Planet Earth

🌿Strong, durable and lump resistant

🌿Inculcates ethical practices & values

Do you own a COCONUT BOWL ?
Comment Below 👇

15/08/2021

Today we breathe the air of freedom because of the efforts of our great freedom fighters.

Happy Independence Day! 🇮🇳

09/08/2021

Amazing Pistachio Health Benefits

Among the possible health benefits of pistachios:

1. High levels of unsaturated fatty acids and potassium. Both have antioxidant and anti-inflammatory traits.

2. They can lower your chances for cardiovascular disease.

3. Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check
4. Their fiber and protein can make you feel fuller for longer. This fiber can also have a positive effect on your gut by aiding "good" bacteria.

5. They can help you manage your weight since they’re a nutritious and satisfying snack. This may help you eat less overall and lose weight.

6. Buying pistachios in their shells slows down your eating.

A 1-ounce serving of pistachios, which is about 49 kernels, has about

1. 159 calories and:
2. 5.72 grams of protein
3. 7.7 grams of carbs
4. 12.85 grams of fat
5. 3 grams of fiber.
Share with your friends and let them know !! ,❤️

06/08/2021

Benefits Of Consuming Soaked Black Chana :

1. Good Source Of Protein And Iron:

Vegetarians are usually worried about their protein intake. Consuming soaked black chana is a great way of fueling your body with protein.

2. Improves Digestion :

Soaked black chana is rich in fibre which helps in improving the digestive system. It flushes out all the harmful toxins from your body and keeps your digestive tract healthy.

3. Keeps Heart Healthy:

Soaked black chickpeas have a lot of antioxidants and phytonutrients which keep your blood vessels healthy. They also have essential minerals that prevent the formation of blood clots.

4. Makes Your Skin Glow :

Your face is the reflection of what you eat. Consumption of soaked black chickpea helps in keeping any skin problems at bay. It makes your skin glow naturally.

5. Great For Hair :

Black chickpea is a great source of essential vitamins and minerals which are great for your hair health.

03/08/2021

5 Interesting Benefits of Tomato:

A fruit that’s often treated as a vegetable, the tomato in Indian food is used in most preparations, its benefits far surpassing its usage.

Here are 5 benefits of tomatoes that you may not have known

1. Good for the Skin and Hair It cleanses and refreshes your skin. And the Vitamin A in tomatoes protects your hair from external damages as well!

2. It’s Anti-Carcinogenic the Lycopene in tomatoes is reported to control the growth of cancer cells

3. Good for Your Bones
Did you know that tomatoes are loaded with Vitamin K and Calcium? According to United States Department of Agriculture, hundred grams of tomatoes contain 110 mg of calcium.

4. Repairs Damages from Smoking
Kiwi is known to help our system when we quit smoking. But the coumaric acid and chlorogenic acid in tomatoes help to protect the body from the adverse effects of cigarette smoke.

5. Controls Blood Sugar
Tomatoes are known to have a mineral called chromium which works in keeping blood sugar levels in check

02/08/2021

Want to know the secret on how to make French fries super crispy? Starch and Moisture Removal.

How do you remove starch from potatoes? – Soak them in cold water.

How do you remove moisture from potatoes? –Cook them twice.

How to Make Homemade French Fries

1. Slice the potatoes 1/2 inch thick. (A French Fry Cutter makes this easier.)

2. Soak them cold in water for at least an hour or overnight. (Longer = crispier fries)

3. Rinse them twice with cold water and pat the completely dry

4. Heat oil to 300 degrees. Fry them in about 6 batches for 5-6 minutes. Don’t overcrowd them by placing too many in at a time, they won’t be as crispy. Use a slotted spoon and place on a paper towel.

5. Increase heat to 400 degrees. Fry in batches until golden brown, about 5 minutes.

6. Place them bake on paper towels and sprinkle immediately with salt. Serve with ketchup!

Share with your friends and ask them to make this for you 🥰

27/07/2021

.bamco an amazing purchase, conscious packaging and wonderful products ! Do check them out !!!

Thank you for the fast delivery
We're so delighted to serve you. Thank you so much for your valuable feedback. Welcome to .bamco family !!!!
🌴

25/07/2021

Directions for Dhaba Style Chana Masala

1. To begin making the Dhaba Style Chana Masala recipe, prep all the ingredients and keep them ready. Ensure the kabuli chana is soaked for at least 8 hours in water.

2. Pressure cook the soaked kabuli chana along with little salt and water (at least 2 inches above the chana) for about 45 minutes.

3. Once you turn off the heat after 45 minutes, allow the pressure to release naturally. The chana should feel very soft, that when you press it between your fingers it will mash easily. Keep this cooked chana aside.

4. Heat ghee in a large pan; add the onion, ginger and garlic.

5. Saute until the onions become soft and lightly brown. Add the whole spices at this stage - the cinnamon, cloves, badi elaichi, bay leaves and saute for a few seconds till you can smell the aromas coming through.

6. Add the tomatoes, turmeric powder, red chilli powder, garam masala powder, coriander powder and chana masala powder. Saute until the tomatoes become mushy and soft.

7. Once the tomatoes turn mushy, add the cooked kabuli chana. Stir well, check the salt and add more if required. Cover the pan and simmer the Dhaba Style Chana Masala for 35 to 40 minutes so the flavours seep deeply into the chana. Add a little water to adjust the consistency of the chana masala.

8. Once done, turn off the heat and stir in the coriander leaves into the Dhaba Style Chana Masala.

9. Transfer the Dhaba Style Chana Masala into a serving bowl and serve hot.

10. Serve the Dhaba Style Chana Masala along with Puri, Kesar Elaichi Lassi and some onions for a perfect weekend meal.

Serve in our coconut bowls and eat it with our coconut spoon 😇

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http://www.thebamco.com/

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