The books, blogs, and articles serve as a guide to help readers explore strategies to deal with challenges that could affect their mental health. A critical factor in embracing our purpose is to take steps to enhance our well-being – spiritually, emotionally and physically. This blog is to help readers to deal with challenges that could affect their mental health, live well, and achieve your life’s purpose. Along with her colleagues, she has published in peer reviewed academic journals on counseling - related topics. Also, she has been writing online on topics such as mental health, family life, education, and Christian spirituality since 2009. Her book, “Embracing Your Purpose: A Thirty-Day Devotional to Change Your Life,” was published September 2013.