Moro Kort - មរកត, Phnom Penh (2026)

05/09/2026

មុនការប្រកួតចាប់ផ្តើម អ្នករត់គ្រប់រូប សុទ្ធតែមានរឿងរ៉ាវ និងក្តីស្រមៃ រៀងៗខ្លួន។

អ្នករត់រាប់ម៉ឺននាក់មកជួបជុំគ្នានៅកន្លែងតែមួយ នៅថ្ងៃតែមួយ ដើម្បីសម្រេចគោលដៅ និងក្តីស្រមៃរបស់ពួកគេ។ សម្រាប់អ្នកខ្លះ នេះ គឺជា Star ទី១ របស់ពួកគេ ហើយអ្នកខ្លះទៀត អាចជា Star ទី៦ ឬ ៧ របស់ពួកគេហើយ៕

Before the race, there’s a story behind every runner.

Join me at the Sydney Marathon Expo 2026, where thousands of runners come together to chase their goals, collect another World Major star, or simply prove to themselves that they can do it and keep going.

Thousands of dreams and goals. Thousands of spectators there to support their loved ones on an unforgettable journey.

10/08/2026

ពេលវេលាដើរលឿនណាស់ ធ្មេចបើកៗ កន្លះឆ្នាំហើយដែលមិនមានវត្តមានអ្នកម្តាយនៅជិតកូន។

It’s been almost half a year since I stopped uploading videos.

I needed time to grieve the loss of my mother. She finally got to reunite with my father in heaven, and perhaps that thought brings me a little comfort. But this tired and lost soul still can’t seem to find its way back to life. Everything has felt strangely slow, yet somehow, every day passes so fast. I move at a slow pace, while life keeps rushing forward. Everything seems still, yet somehow it’s moving so quickly that I can barely catch up.

Maybe I’m still learning how to live with the emptiness. Maybe I’m still trying to find my way back to myself.

14/01/2026

📍ថ្ងៃទី២ រត់ហូជីមិញម៉ារ៉ាតុង។ មួយថ្ងៃពេញ គ្មានពេលស្រាក។

📍Day 2 - Ho Chi Minh Marathon. A day full of activities and I still haven’t recovered yet.

12/01/2026

10 hours before the Ho Chi Minh Marathon.

01/01/2026

Starting the day a bit late but productive.

31/12/2025

Just another day in Moro Kort’s life.

Thank you, 2025. Please bring good health and happiness to me, my husband, and especially my mother and all my beloved Cambodian people 🇰🇭.

30/07/2025

ពាក្យពេចន៍ដែលសរសេរចេញនេះ ពិតជាមិនគ្រប់គ្រាន់ក្នុងការសម្តែងនូវការដឹងគុណរបស់ខ្ញុំ ទៅកាន់វីរៈភាពដ៏អង់អាចក្លាហានរបស់កងទ័ពខ្មែរគ្រប់រូប ដែលហ៊ាន និងបានលះបង់ឈាមស្រស់ សាច់ស្រស់ បូជាជិវីជូនប្រទេសជាតិ ការពារអធិបតេយ្យ និងបូរណភាពទឹកដី និងដើម្បីសុវត្ថិភាពប្រជាជនទាំងមូល។ ការលះបង់ដ៏មហាសាល និងមិនអាចកាត់ថ្លៃបាននេះ គួរ និង ត្រូវបានចង់ចាំទុកក្នុងក្រអៅបេះដូងយុវជនខ្មែរគ្រប់ជំនាន់ និងត្រូវរំលឹកដឹងគុណដល់ពួកគាត់ជារៀងរហូតលុះថ្ងៃអវស្សាន្តនៃជីវិតរបស់យើង។ ហើយខ្ញុំក៏មិនភ្លេចដែរ នូវការដឹងគុណចំពោះរាជរដ្ឋាភិបាលកម្ពុជា ដែលបានខិតខំយ៉ាងសស្រាក់សស្រាំក្នុងការរក្សាបាននូវបូរណភាពទឹកដី និងសុវត្ថិភាពប្រជាជន និងបានប្រែក្លាយជម្លោះប្រដាប់អាវុធមួយនេះមិនឱ្យក្លាយទៅជាសង្រ្គាមដ៏រ៉ាំរ៉ៃ ដែលអាចឆក់យកជីវិតកងទ័ព និងប្រជាជនស្លូតត្រង់កាន់តែច្រើន។

នេះជាមេរៀនជីវិតដ៏ធំបំផុតសម្រាប់យើងជាកូនខ្មែរ និងជាមេរៀនជីវិតនៃប្រជាជាតិកម្ពុជា ដែលភាពឈឺចាប់នេះនឹងគ្មានថ្ងៃអាចបំភ្លេចឡើយសម្រាប់រូបខ្ញុំ។ ភាពឈឺចាប់ទាំងអស់នេះ បានដាស់ស្មារតីកូនខ្មែរគ្រប់រូបឱ្យចេះជួយយកអាសារគ្នាក្នុងគ្រាលំបាក និងហ៊ានក្រោកឈរតតាំងទៅនឹងភាពបាប ភាពខ្មៅ និងការលាបពណ៌បំប្លែងការពិតរបស់ប្រទេស ទាហាន និងប្រជាជនសៀមមួយចំនួនធំ។

ដរាបណាខ្មែរនៅតែរួបរួមគ្នាដូចគ្រានេះ ខ្មែរនឹងក្លាយទៅជាប្រជាជាតិមួយដែលខ្លាំង និងគ្មាននរណាហ៊ានមើលស្រាលយើងឡើយ។ ត្រូវមានមោទនភាពដែលខ្លួនបានកើតជាកូនខ្មែរ ធំធាត់ឡើងនៅលើទឹកដីខ្មែរ ដូច្នេះត្រូវតែខិតខំកសាងប្រទេសមួយនេះឱ្យកាន់តែថ្កុំថ្កើន ត្រូវចេះដឹងគុណ សងគុណទៅប្រទេស និងអ្នកដែលមិនបានបំភ្លេចយើង និងបានលះបង់ជំនួសយើង ក្នុងគ្រាដែលអ្នកផងទាំងពួងបានធ្វើជាបំភ្លេចយើង។

សូមឱ្យការឈឺចាប់នៃប្រជាជាតិមួយនេះ ក្លាយទៅជាកម្លាំងដ៏មហាសាល បើកចក្ខុបំភ្លឺផ្លូវទៅយុវជនខ្មែរគ្រប់ជំនាន់ឱ្យខិតខំកសាងប្រទេសទៅរកភាពរីកចម្រើន និងថ្កុំថ្កើនជានិរន្តរ៍តរៀងទៅ។

ពីខ្ញុំ ឈាមខ្មែរ សម្រែកខ្មែរ ៕

No words I write will ever be enough to truly express the depth of gratitude in my heart for the fearless and selfless bravery of every Cambodian soldier. You dared. You bled. You gave your flesh, your life, your very soul, all for this nation. You stood in the face of danger and laid everything down to protect our sovereignty, our land, and the safety of millions who may never know your names, but who live because of your sacrifice.

This kind of sacrifice, beyond value, beyond measure, must be etched into the hearts of every generation of young Cambodians. It must be remembered, cherished, honored, until the final breath of our lives. We owe you that. We owe you everything.

And I cannot forget to thank the RGC, who has also fought tirelessly, not just with weapons, but with wisdom and restraint, to protect our land and our people. They stopped this conflict from turning into a devastating war, one that could have swallowed countless lives, both soldiers and innocent civilians. Their perseverance preserved peace when chaos was just one step away.

This is more than a political moment. This is a soul-deep wound for our nation, a life lesson burned into our bones. A lesson that I, as a child of Cambodia, will never forget. This pain has stirred the spirit of our people, waking something ancient and unbreakable…the will to stand together through suffering, to rise against darkness, and to defy the lies and cruelty brought upon us by certain Siamese soldiers and civilians who seek to bury the truth.

But hear this out. As long as we, the Khmer people, remain united, heart to heart, hand in hand, no one can ever break us. I dare them 🙂. We will rise. We will endure. We will become a nation that commands respect, not pity.

Be proud. Be proud that you were born Khmer, that you grew up on this sacred soil watered with the blood of heroes. You owe this land not just your love, but your promise, to build it, to serve it, to remember those who died for it, especially when the world tried to forget us.

Let the pain of this nation become our greatest strength. Let it guide our youth, open their eyes and show them the path forward. Let it fuel our efforts to rebuild, to grow, to rise again and again with honor and unshakable pride. This is my nation, these are my people.

26/07/2025

I feel a deep ache in my heart each night as I lie in comfort, knowing that my people, our soldiers, our families, our nation, are living in fear, under threat, far from peace. I am no one important, just one voice among millions, but I cannot stay silent. I have a duty to speak the truth, to tear down the false narratives crafted by the Thai side, and to let the world see us, hear us, and know what is just.

Maybe my words don’t reach every ear, maybe they’re just whispers in the noise, but even so, this is the least I can offer when my country calls.

It breaks my heart to see others fall silent when now, more than ever, is the time to speak. When injustice roars, silence becomes betrayal.

I pray for peace. But if peace cannot come through truth, then let it come through strength. I will not bow to lies. We will not lose our dignity. Let the world be loud, but let us be louder. Let our unity be fiercer than their aggression.

These past days, I’ve been drowning in news, pain, and anger. But I’ve fought back with my voice, with facts, with courage in all platform I existed. And in doing so, I’ve realized that I must rise higher. I must grow stronger. I must carry knowledge, wisdom, and one day, wealth for my country. So that we will no longer be seen as the weak, the expendable, or the ones to push around.

A great nation is not built in comfort, it is built in fire, through the will of its people. Be one of them. Be the reason we rise.

Grudges can wait for ten, fifteen, even twenty years, but only if we spend those years becoming unbreakable, unshakable, and unified like never before.

Just a small voice from freedom writer.

Moro Kort - មរកត

05/09/2026

10/08/2026

14/01/2026

12/01/2026

01/01/2026

31/12/2025

30/07/2025

26/07/2025

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