10/09/2026
World Su***de Prevention Day | You Are Not Alone
Today, on World Su***de Prevention Day, we want to take a moment to pause, reflect, and remind our community that hope is always within reach.
Mental health struggles can often feel isolating, but no one has to walk through the dark alone. Reaching out, checking in on loved ones, and creating spaces where people feel safe to share their journeys can truly save lives.
If you or someone you know needs support, help is always available:
1579 – National Mental Health Helpline (24/7 free emotional support & guidance)
179 – National Supportline (24/7 free crisis support & social welfare guidance)
1770 – Richmond Foundation Helpline (Emotional support & guidance)
112 – Emergency Services (For immediate urgent situations)
Let’s lead with kindness, listen without judgment, and remind each other that better days are ahead. 🩵
***dePreventionDay