Alpro Bandar Indah Sandakan

19/09/2026

𝐓𝐇𝐄 𝐖𝐎𝐑𝐃 “𝐍𝐀𝐓𝐔𝐑𝐀𝐋” 𝐅𝐄𝐄𝐋𝐒 𝐒𝐀𝐅𝐄.

It is printed in large letters on the front.

𝐍𝐚𝐭𝐮𝐫𝐚𝐥.

𝐇𝐞𝐫𝐛𝐚𝐥.

𝐓𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥.

𝐎𝐫𝐠𝐚𝐧𝐢𝐜.

When you are pregnant, these words feel reassuring.

Because you want something gentle.

Something that will not harm the baby.

So when a friend says,

“𝐃𝐨𝐧’𝐭 𝐰𝐨𝐫𝐫𝐲. 𝐈𝐭’𝐬 𝐧𝐚𝐭𝐮𝐫𝐚𝐥.”

You want to believe her.


But “natural” only tells you where something may come from.

It does not tell you whether it is suitable for pregnancy.

It does not tell you how strong it is.

How much you should take.

Whether it may interact with your medicine.

Or whether anyone has properly studied its use during pregnancy.

“𝐍𝐚𝐭𝐮𝐫𝐚𝐥” 𝐢𝐬 𝐚 𝐝𝐞𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧.
𝐈𝐭 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐬𝐚𝐟𝐞𝐭𝐲 𝐜𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐞.


The front of the bottle gives you reassurance.

The back of the bottle gives your pharmacist questions.

What are the ingredients?

How much of each ingredient is inside?

How often are you taking it?

Why are you taking it?

What other medicines or supplements are you already using?

Because one herbal product may contain several active ingredients.

And one supplement may contain the same nutrient that is already inside your prenatal vitamin.

You think you are taking different products.

But your body may be receiving the same ingredient again.

And again.

Without you realising it.


Some nutrients are important during pregnancy.

But more is not always better.

More bottles do not always mean more protection.

And a higher dose does not automatically mean a healthier baby.

The right ingredient matters.

The right amount matters.

And whether you actually need it matters.


Perhaps your friend took the same product.

Her pregnancy was fine.

Her baby was fine.

But her experience cannot tell us whether the product is suitable for you.

Her stage of pregnancy may be different.

Her health condition may be different.

Her medicines may be different.

Her dose may be different.

𝐘𝐨𝐮𝐫 𝐟𝐫𝐢𝐞𝐧𝐝’𝐬 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐢𝐬 𝐧𝐨𝐭 𝐲𝐨𝐮𝐫 𝐩𝐫𝐞𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧.


This does not mean that every herb or supplement is dangerous.

It means that none should be judged by one comforting word on the front of the bottle.

Before starting something new during pregnancy:

Turn the bottle around.

Take a photo of the complete ingredient list.

Include the strength and recommended dose.

Show it to your pharmacist or doctor together with everything else you are taking.

Do not ask only:

“𝐈𝐬 𝐢𝐭 𝐧𝐚𝐭𝐮𝐫𝐚𝐥?”

Ask:

“𝐈𝐬 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐝𝐮𝐜𝐭, 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐝𝐨𝐬𝐞, 𝐬𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐦𝐞 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲?”

Because during pregnancy, the safest-looking product is not always the one with the greenest label.

It is the one that has been properly checked for you and your baby.

𝑻𝒉𝒊𝒔 𝒄𝒐𝒏𝒕𝒆𝒏𝒕 𝒊𝒔 𝒇𝒐𝒓 𝒈𝒆𝒏𝒆𝒓𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝒏𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒆𝒅𝒖𝒄𝒂𝒕𝒊𝒐𝒏 𝒐𝒏𝒍𝒚 𝒂𝒏𝒅 𝒅𝒐𝒆𝒔 𝒏𝒐𝒕 𝒓𝒆𝒑𝒍𝒂𝒄𝒆 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍 𝒎𝒆𝒅𝒊𝒄𝒂𝒍 𝒐𝒓 𝒏𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏𝒂𝒍 𝒂𝒅𝒗𝒊𝒄𝒆, 𝒅𝒊𝒂𝒈𝒏𝒐𝒔𝒊𝒔 𝒐𝒓 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕. 𝑪𝒐𝒏𝒔𝒖𝒍𝒕 𝒂 𝒒𝒖𝒂𝒍𝒊𝒇𝒊𝒆𝒅 𝒉𝒆𝒂𝒍𝒕𝒉𝒄𝒂𝒓𝒆 𝒑𝒓𝒐𝒇𝒆𝒔𝒔𝒊𝒐𝒏𝒂𝒍 𝒃𝒆𝒇𝒐𝒓𝒆 𝒔𝒕𝒂𝒓𝒕𝒊𝒏𝒈, 𝒔𝒕𝒐𝒑𝒑𝒊𝒏𝒈 𝒐𝒓 𝒔𝒖𝒃𝒔𝒕𝒂𝒏𝒕𝒊𝒂𝒍𝒍𝒚 𝒄𝒉𝒂𝒏𝒈𝒊𝒏𝒈 𝒂𝒏𝒚 𝒎𝒆𝒅𝒊𝒄𝒊𝒏𝒆, 𝒔𝒖𝒑𝒑𝒍𝒆𝒎𝒆𝒏𝒕, 𝒉𝒆𝒓𝒃𝒂𝒍 𝒐𝒓 𝒕𝒓𝒂𝒅𝒊𝒕𝒊𝒐𝒏𝒂𝒍 𝒑𝒓𝒆𝒑𝒂𝒓𝒂𝒕𝒊𝒐𝒏 𝒅𝒖𝒓𝒊𝒏𝒈 𝒑𝒓𝒆𝒈𝒏𝒂𝒏𝒄𝒚.

12/09/2026

𝐒𝐇𝐄 𝐎𝐍𝐋𝐘 𝐖𝐀𝐍𝐓𝐄𝐃 𝐎𝐍𝐄 𝐓𝐀𝐁𝐋𝐄𝐓.

Her head had been aching since the afternoon.

Before becoming pregnant, she already knew what she would normally take.

Open the drawer.

Take one tablet.

Wait for the pain to go away.

Simple.

But today, she is carrying a baby.

So she stands at the pharmacy counter, holding the same familiar packet in her hand.

“𝐏𝐡𝐚𝐫𝐦𝐚𝐜𝐢𝐬𝐭, 𝐈’𝐦 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐭 𝐧𝐨𝐰.”

“𝐂𝐚𝐧 𝐈 𝐬𝐭𝐢𝐥𝐥 𝐭𝐚𝐤𝐞 𝐭𝐡𝐢𝐬?”


The pharmacist does not immediately say yes.

Or no.

Instead, she asks:

“𝐓𝐞𝐥𝐥 𝐦𝐞 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞 𝐟𝐢𝐫𝐬𝐭.”

The mother looks confused.

It is only a headache.

Why so many questions?


When did it start?

How painful is it?

Does it feel like your usual headache?

How many weeks pregnant are you?

Do you have blurred vision?

Flashing lights?

Swelling?

Pain in the upper abdomen?

These questions are not meant to make things difficult.

They help the pharmacist understand whether this is a mild, familiar headache—or whether your body may be trying to tell you something more.


Because during pregnancy, “𝐣𝐮𝐬𝐭 𝐚 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞” 𝐢𝐬 𝐧𝐨𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞.

Most headaches do not mean that something serious is happening.

Sometimes, the body is simply tired.

You may not have had enough water.

You may have missed a meal.

You may not have rested well.

But a headache that is severe, persistent, getting worse or very different from usual deserves attention.

Especially when it comes with blurred vision, significant swelling, upper abdominal pain or feeling very unwell.

After 20 weeks of pregnancy, a headache together with certain symptoms may also be related to pre-eclampsia—a pregnancy complication that requires medical assessment.

And if the headache comes suddenly and feels extremely severe…

Or you experience weakness, difficulty speaking, confusion, fainting or a seizure…

𝐃𝐨 𝐧𝐨𝐭 𝐰𝐚𝐢𝐭 𝐟𝐨𝐫 𝐢𝐭 𝐭𝐨 𝐩𝐚𝐬𝐬.

𝐒𝐞𝐞𝐤 𝐮𝐫𝐠𝐞𝐧𝐭 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧.


The mother looks again at the tablet in her hand.

“𝐒𝐨 𝐈 𝐜𝐚𝐧𝐧𝐨𝐭 𝐭𝐚𝐤𝐞 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐧𝐨𝐰?”

That is not what the pharmacist means.

Pregnancy does not mean that every pain medicine is forbidden.

But it also does not mean that the medicine you always took before pregnancy is automatically suitable now.

The medicine matters.

The dose matters.

Your stage of pregnancy matters.

Your health history matters.

And most importantly, the headache itself matters.


When you are pregnant, every small discomfort can feel bigger.

Because every decision no longer feels like it affects only you.

You begin to wonder:

“𝐖𝐢𝐥𝐥 𝐭𝐡𝐢𝐬 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐚𝐟𝐟𝐞𝐜𝐭 𝐦𝐲 𝐛𝐚𝐛𝐲?”

“𝐖𝐡𝐚𝐭 𝐢𝐟 𝐈 𝐝𝐨𝐧’𝐭 𝐭𝐚𝐤𝐞 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠?”

“𝐖𝐡𝐚𝐭 𝐢𝐟 𝐭𝐡𝐢𝐬 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞 𝐦𝐞𝐚𝐧𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 𝐰𝐫𝐨𝐧𝐠?”

You do not have to answer these questions alone.

Tell your pharmacist or doctor:

“𝐈’𝐦 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐭.”

“𝐈’𝐦 ___ 𝐰𝐞𝐞𝐤𝐬 𝐚𝐥𝐨𝐧𝐠.”

“𝐓𝐡𝐢𝐬 𝐢𝐬 𝐡𝐨𝐰 𝐦𝐲 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞 𝐟𝐞𝐞𝐥𝐬.”

If the headache is mild and there are no concerning symptoms, rest, enough water and regular meals may sometimes help.

But if it is severe, persistent, worsening or unusual, please seek medical assessment instead of repeatedly treating it yourself.


So the next time a headache appears during pregnancy, do not begin by asking:

“𝐖𝐡𝐢𝐜𝐡 𝐭𝐚𝐛𝐥𝐞𝐭 𝐬𝐡𝐨𝐮𝐥𝐝 𝐈 𝐭𝐚𝐤𝐞?”

Begin with:

“𝐃𝐨𝐞𝐬 𝐭𝐡𝐢𝐬 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐜𝐡𝐞𝐜𝐤𝐞𝐝?”

Because when you are pregnant, choosing a medicine is not only about stopping the pain.

It is about understanding what your body is trying to tell you.

𝐇𝐞𝐚𝐝𝐚𝐜𝐡𝐞 𝐟𝐢𝐫𝐬𝐭. 𝐓𝐚𝐛𝐥𝐞𝐭 𝐬𝐞𝐜𝐨𝐧𝐝.

𝑻𝒉𝒊𝒔 𝒄𝒐𝒏𝒕𝒆𝒏𝒕 𝒊𝒔 𝒇𝒐𝒓 𝒈𝒆𝒏𝒆𝒓𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒆𝒅𝒖𝒄𝒂𝒕𝒊𝒐𝒏 𝒐𝒏𝒍𝒚 𝒂𝒏𝒅 𝒅𝒐𝒆𝒔 𝒏𝒐𝒕 𝒓𝒆𝒑𝒍𝒂𝒄𝒆 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍 𝒎𝒆𝒅𝒊𝒄𝒂𝒍 𝒂𝒔𝒔𝒆𝒔𝒔𝒎𝒆𝒏𝒕, 𝒅𝒊𝒂𝒈𝒏𝒐𝒔𝒊𝒔 𝒐𝒓 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕. 𝑫𝒐 𝒏𝒐𝒕 𝒔𝒕𝒂𝒓𝒕, 𝒔𝒕𝒐𝒑, 𝒔𝒖𝒃𝒔𝒕𝒊𝒕𝒖𝒕𝒆 𝒐𝒓 𝒄𝒉𝒂𝒏𝒈𝒆 𝒑𝒓𝒆𝒔𝒄𝒓𝒊𝒃𝒆𝒅 𝒎𝒆𝒅𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒘𝒊𝒕𝒉𝒐𝒖𝒕 𝒂𝒅𝒗𝒊𝒄𝒆 𝒇𝒓𝒐𝒎 𝒂 𝒒𝒖𝒂𝒍𝒊𝒇𝒊𝒆𝒅 𝒉𝒆𝒂𝒍𝒕𝒉𝒄𝒂𝒓𝒆 𝒑𝒓𝒐𝒇𝒆𝒔𝒔𝒊𝒐𝒏𝒂𝒍. 𝑺𝒆𝒆𝒌 𝒖𝒓𝒈𝒆𝒏𝒕 𝒎𝒆𝒅𝒊𝒄𝒂𝒍 𝒂𝒕𝒕𝒆𝒏𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒂 𝒔𝒖𝒅𝒅𝒆𝒏, 𝒆𝒙𝒕𝒓𝒆𝒎𝒆𝒍𝒚 𝒔𝒆𝒗𝒆𝒓𝒆 𝒉𝒆𝒂𝒅𝒂𝒄𝒉𝒆 𝒐𝒓 𝒉𝒆𝒂𝒅𝒂𝒄𝒉𝒆 𝒂𝒄𝒄𝒐𝒎𝒑𝒂𝒏𝒊𝒆𝒅 𝒃𝒚 𝒘𝒆𝒂𝒌𝒏𝒆𝒔𝒔, 𝒅𝒊𝒇𝒇𝒊𝒄𝒖𝒍𝒕𝒚 𝒔𝒑𝒆𝒂𝒌𝒊𝒏𝒈, 𝒄𝒐𝒏𝒇𝒖𝒔𝒊𝒐𝒏, 𝒇𝒂𝒊𝒏𝒕𝒊𝒏𝒈 𝒐𝒓 𝒔𝒆𝒊𝒛𝒖𝒓𝒆.

12/09/2026

03/09/2026

29/08/2026

✨ FAMILY AWARENESS CAMPAIGN ✨
Care for your health & your family ❤️

Often experiencing back pain | tiredness | numb hands & feet | shortness of breath?

🩺 19 Health Checks including:
🫀 Arterial stiffness risk　👁️ Macular damage risk
🍬 Glucose metabolism　🦴 Bone density
💪 Muscle mass　⚖️ Visceral fat & more!

👨‍⚕️ Professional pharmacist & nutrition advice
🦶 FREE Foot Massage

📅 27–29 Nov 2026 | 8AM–7PM
💰 RM38/person | 👨‍👩‍👧 3 or more RM33.33/person
🔥 Limited to 300 participants only!

💌 Interested or want to know more? Reply “YES”!

26/08/2026

Bila kali terakhir anda buat ujian darah? 🩸

Setiap hari sibuk bekerja, mengejar deadline, minum kopi, makan di luar, berjaga lewat malam…

Badan p**a tak rasa apa-apa yang pelik, jadi kita selalu fikir:

> “Tak apa kot, saya masih muda.”

Tapi sebenarnya, banyak masalah kesihatan tidak menunjukkan simptom yang jelas pada peringkat awal.

Jadi, daripada tunggu badan mula beri “signal merah” 🚨, lebih baik ambil peluang sekarang untuk mengetahui keadaan kesihatan anda. 💚

✨ ALPRO CarePass｜RM99/TAHUN

CarePass bukan sekadar ujian darah!

Dengan CarePass, anda boleh menikmati pelbagai manfaat kesihatan termasuk:

🩸 Saringan 70 indikator kesihatan
💉 Vaksin influenza
👁️ Saringan risiko glaukoma
👂 Ujian pendengaran
💆‍♀️ Rawatan melegakan ketegangan leher & belakang
👨‍⚕️ Konsultasi doktor secara dalam talian
🛡️ Perlindungan insurans kemalangan diri
🎁 Produk penjagaan kesihatan mata

Pemeriksaan kesihatan bukan hanya untuk mereka yang sudah berusia.

Yang lebih penting ialah memeriksa keadaan badan ketika anda masih rasa sihat. ❤️

💚 RM99 setahun — satu langkah kecil untuk lebih memahami dan menjaga kesihatan diri.

Nak tahu lebih lanjut tentang ALPRO CarePass dan manfaat keahlian yang lain?

📍 Kunjungi ALPRO Bandar Indah dan bertanya kepada kakitangan kami.

Kami sedia menerangkan dengan lebih lanjut tentang item yang termasuk dalam CarePass serta cara penggunaannya.

Jangan tunggu badan beri amaran baru mula mengambil berat.
Mulakan dengan mengenali keadaan kesihatan anda hari ini. ❤️

20/08/2026

🤱 Mums, your first pump just got more affordable! 💛

𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐌𝐚𝐦𝐚𝐧𝐞𝐱 𝐎𝐧𝐞 𝐂𝐥𝐮𝐛 𝐚𝐧𝐝 𝐞𝐧𝐣𝐨𝐲 𝐑𝐌𝟓𝟎 𝐎𝐅𝐅 𝐌𝐚𝐦𝐚𝐧𝐞𝐱 𝐎𝐧𝐞 𝐌𝐚𝐧𝐮𝐚𝐥 𝐁𝐫𝐞𝐚𝐬𝐭 𝐏𝐮𝐦𝐩 — 𝐧𝐨𝐰 𝐨𝐧𝐥𝐲 𝐑𝐌𝟖𝟗 (𝐍𝐏: 𝐑𝐌𝟏𝟑𝟗)! 🎉

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✨ PPSU Bottle
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T&Cs apply.

18/08/2026

🌟 **RM99/YEAR — YOUR HEALTH, YOUR CAREPASS! 💚**

Meet Mrs. Lee 👩‍🦳

At first, she thought:

💭 *“CarePass RM99 a year… what do I actually get?”*

Then our pharmacist explained:

With *ALPRO CarePass*, she gets access to *RM599+ worth of health benefits* throughout her 1-year membership! 🎉

🩸 70-item Comprehensive Blood Test
💉 1 Dose Flu Vaccine
👁️ AI Glaucoma Risk Screening
👂 Professional Hearing Test
💊 Powerlife Optiseen 30 Capsules
💆 45-Minute Neck, Shoulder & Back Physiotherapy
👨‍⚕️ Unlimited Online Doctor Consultations

# # # 💚 HOW DOES IT WORK?

*1️⃣ Subscribe*
Pay only **RM99/year** to become a CarePass member.

*2️⃣ Enjoy your benefits* 🎁
Use the included health services according to the membership terms during your membership period.

*3️⃣ Take care of your health* ❤️
From health screening to eye & hearing checks, physiotherapy and online doctor consultations — CarePass makes healthcare more convenient.

✨ *RM99/year → RM599+ worth of listed health benefits!*

Because taking care of your health shouldn't only happen when you're sick. 🌿

📍 *Come and ask us about ALPRO CarePass today!*

💚 *ALPRO CarePass — More Benefits. More Care. More Peace of Mind.*