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I found a Hack. I wanted to process my sweet potato for the flour and i sliced it using a knife , if you have done this...
12/12/2024

I found a Hack.

I wanted to process my sweet potato for the flour and i sliced it using a knife , if you have done this before you will notice at a stage your arms will hurt a bit . I kept at it and in the process an idea dropped. This vegetable peeler came to mind. I always utilise it to peel, not as a sweet potato slicer, I tried it and it worked perfectly. Less stress , less drying time for the chips .

The process of soaking and converting to flour is on the previous post on the page.

Sweet potato flour has various uses. Poundo, pap, for baking.

Let's see yours if you try this method

Glad to be back to IG after a long, long while. We have been doing business offline for a while.
28/08/2024

Glad to be back to IG after a long, long while. We have been doing business offline for a while.

Beet RootsThe wonderful red root veggie that has so many benefits we often overlook.* Lowers blood pressure* Prevent h...
15/10/2022

Beet Roots

The wonderful red root veggie that has so many benefits we often overlook.

* Lowers blood pressure
* Prevent heart disease and
stroke
* Increase stamina
* Boost immunity

They are also a source of :

* Vitamin C * folate * vitamin A * potassium * Manganese

Guess what ,the addition of a small root to your pepper mix for stew turn it a brighter red resulting in a beautiful colourful stew.

Disclaimer: Excess of it can cause kidney stone and gout.

Beet Roots

The wonderful red root veggie that has so many benefits we often overlook.

* Lowers blood pressure
* Prevent heart disease and
stroke
* Increase stamina
* Boost immunity

They are also a source of :

* Vitamin C * folate * vitamin A * potassium * Manganese

Guess what ,the addition of a small root to your pepper mix for stew turn it a brighter red resulting in a beautiful colourful stew.

Disclaimer: Excess of it can cause kidney stone and gout.

Tired of Chemical filled Grains?There is a season' of planting and a Season for harvest. As the season of harvest starts...
04/10/2022

Tired of Chemical filled Grains?

There is a season' of planting and a Season for harvest.

As the season of harvest starts ,one sure way of storing your produce without chemicals is the PIC bag.

It's a 3 in 1 bag that helps weevils away from your produce for as long as 1year without the use of chemical for preservation.

It can take up to 100kg of grains

It's a tested and trusted bag for health conscious people

Available for purchase at

#1000 each.

Order yours today

Nationwide delivery available

07081911528

Guess this What this Fufu is made of? SWEET POTATOESI recently discovered that my children do not like whole sweet potat...
27/08/2022

Guess this What this Fufu is made of?

SWEET POTATOES

I recently discovered that my children do not like whole sweet potatoes,as in plenty waste, in this season , No no no.

So I had to re-strategize ,I mean, every season has its own food and I can't pass up on Sweet potatoes with its benefits

-Vitamin A , C ,E for great eyes,hair and Skin

- Contains antimicrobial properties to fight typhoid and pneumonia

- Has magnesium for managing stress and anxiety

- Boosts fertility

- Prevents Cancer

- Guards against Ulcer

Among others

Explore Sweet potatoes today.

Available to order.

Full bag ₦9,000

Good morning
08/08/2022

Good morning

Chop one , Chop TwoKilishi SpecialYou can reason it with Garri or Chilled bottle of your favourite drink #1500 onlyDeliv...
05/08/2022

Chop one , Chop Two

Kilishi Special

You can reason it with Garri or Chilled bottle of your favourite drink

#1500 only

Delivery nationwide

Place your order today
07081911528

Is not like am trying to tempt you oh. I just said I should remind you we still have meat at ₦1500 per kg You can have i...
04/04/2022

Is not like am trying to tempt you oh. I just said I should remind you we still have meat at ₦1500 per kg

You can have it Grilled or Peppered at extra shikini fees

Our lines remain.

07081911528

We are always available to serve you better

Water itI have a little space behind my house and I have been having challenges with wetting the plants. A few weeks bac...
29/03/2022

Water it

I have a little space behind my house and I have been having challenges with wetting the plants.
A few weeks back,i decided to plant Ewedu(Vegetable) and consciously Water it everyday for 2weeks. Lo and behold it bloomed and green beautiful leaves emerged.

Guess what in 3 others sacks Irish potatoes sprouted to my surprise. How? I planted some last raining season and I guess little seeds where hidden in the bag and sprouted.
Two lessons I learnt from my journey:

1. Consistency works

2 . Hidden Rewards comes when you take a step.

My hidden reward was even better than the initial plan .

What do you need to Water today? A Skill? A Job ?.

You never know the hidden Rewards that awaits .

Take that Step today

Water it

Have you ever had strawberry sweet to the last biteThis is one variety you don't want to miss Greek yogurt, smoothies th...
18/02/2022

Have you ever had strawberry sweet to the last bite

This is one variety you don't want to miss

Greek yogurt, smoothies the possibilities are endless
#2000 per kg

Successfully Delivery to Lagos .

We are always available to serve you
07081911527

Caterer Style Moi Moi and Akara /koose lovers this one is for you.Ever wondered how caterers make those in a jiffy? Inca...
11/02/2022

Caterer Style

Moi Moi and Akara /koose lovers this one is for you.

Ever wondered how caterers make those in a jiffy?

Incase you haven't tried this style.It would make your cooking less stressful

So here we go

Measure the qty of beans needed for a certain period.

Pick and separate the dirts.

Take to the commercial grinders in the market and tell them to break into small pieces for later use(not powder o)

See picture 1 insert for sample.

When next you need to make a batch of your Moi Moi or Akara , measure quantity needed and pour into water

You will notice the skin and dirts floating in the water

Rub the broken beans lightly to remove any other skin left,swish the water with your hands .
Sieve the skin , replace water till you're comfortable it's clean . No hard rubbing needed

LOBATAN

Beans is ready for your delight

Oya try it to his weekend ,if the method is new to you .

Hope it helps

Yours Truly

Exclusively Foods

PAY DAYJust as pay day is around the corner. It would be advisable to consider setting aside an amount for investmentLik...
19/11/2021

PAY DAY

Just as pay day is around the corner.
It would be advisable to consider setting aside an amount for investment

Like my people say" Don't use your 10 fingers to eat."

We have started our Storage program .

Times and Seasons ,Harvest and Scarcity

Put that your idle fund to use.

We partner and Store grains for you during harvest and Sell during scarcity to a ready market

We return your capital and also profit

No estimated Return on Investment

No estimated Return on Investment

Market Forces determine prices

Put your fund to use

Join our growing list of Partners today

Let's chat now
07081911528

We are available to serve

Address

Jos
93002

Telephone

+2348038263837

Website

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