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20/12/2021

Stem cells are special cells that give birth different cell types. This can range from muscle cells to brain cells; giving rise to the name Mother Cells

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They are Unique because of its ability to generate new cells of any kind. This means that damaged cells can be replaced with new healthy cells. Stem cells generate replacements for cells that are lost through normal wear and tear, injury, or disease.

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Given their unique regenerative abilities, stem cells offer new potentials for treating diseases such as diabetes, and heart disease.

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11/05/2021

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11/09/2020

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20/08/2020

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FULL TEXT OF PROSTATE HEALTH AWARENESS LECTURE

MEN MUST READ

Gentlemen,

I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40 years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above, father, uncle, brother, son, friend, neighbour, colleague...

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.

Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.

Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the p***s. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual in*******se, seminal fluid comes down the urethra and mixes with the s***ms produced in the testicles to form the semen. So semen technically is not s***m. It is s***m + seminal fluid. The seminal fluid lubricates the s***m.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinates.

If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate.

Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show.

TERMINAL DRIPPLING:
The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the bathroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.

HESISTANCY
At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait longer for the flow to start.

INCOMPLETE EMPTYING
You have this feeling immediately after urinating that there is still something left.
As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. Sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain.

Men being men may not talk to anyone even at this point. Then the more serious complications start.
Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.

Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.

What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:

1. Prostatitis – inflammation of the prostate

2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.

The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

NUTRITION
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.

Men need more zinc than women. Every time a man ej******es he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.
Drink less. Drink slowly.

EXERCISE
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.

SMOKING
Avoid smoking. It affects blood vessels and impact circulation around the groin.

*Recommendations*

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26/07/2020

Origin of stem cells

12/07/2020

Benefits of Stem Cells
By: Ian Murnaghan BSc (hons), MSc - Updated: 7 Jul 2020 |


With all the controversy surrounding stem cells you may have missed hearing about many of the benefits for the health and medical fields. You may not even be aware that stem cells already have many applications for treating disease. Their potential to treat even more diseases in the future means that scientists are working hard to learn about how stem cells function and how they can treat some of the more serious diseases affecting the world.
Stem Cells and Human Development
Stem cells have enormous potential in health and medical research but to fully harness this potential, scientists are studying how stem cells transform, or differentiate, into the diverse range of specialized cells that make humans what they are today. Because diseases such as cancer or conditions such as birth defects are thought to occur because of problems in the differentiation process, an understanding of the development that happens in normal cells will help scientists treat the developmental errors that can occur.
Stem Cells and Cell-Based Therapies
Another potential application of stem cell is to form cells and tissues for medical therapies. Currently, it is donated organs and tissues that are substituted for damaged or dysfunctional ones. Sadly, the number of people awaiting a transplant is much higher than the number of available organs. Transplant waiting lists are enormous and many people die awaiting transplants. Stem cells offer a viable source of replacement cells to treat diseases and can potentially reduce the morbidity and mortality for those awaiting transplants. Some of the areas that stem cells can benefit include: Parkinson's disease Type I diabetes Arthritis Lupus Alzheimer Burn victims Cardiovascular diseases
Potential to Reverse Diseases
By directing stem cells to differentiate into specialized cell types, there is the exciting possibility to provide a renewable source of replacement cells for those suffering from diseases.
The potential to reverse diseases is also not a foreign one.
Heart Attack - For example, a patient who has suffered from a heart attack and sustained heart damage could have the damaged tissue replaced by healthy new muscle cells.
Parkinson's Disease - The destruction of brain cells in conditions such as Parkinson's disease can hopefully be reversed with the replacement of new, healthy and functioning brain cells.
Genetic Defects - Even more promising is the potential to address genetic defects that are present from birth by restoring function and health with the introduction of normal healthy cells that do not have these defects.
Burn Victims
Burn victims tend to endure an enormous amount of pain from their wounds as well as frustration from the challenges of healing. Instead of donor tissues being donated, stem cells could be used to produce new and healthy tissues. This is essentially similar to therapies already being used, such as bone marrow transplants, where stem cells create different specialised blood cells.
Scientists aim to locate and remove specific stem cells from a tissue and then trigger them to differentiate outside of the body before transplanting them back into the patient to replace damaged tissues. In burn victims, a very small piece of the skin can be progressively grown, allowing doctors to cover a burn that is often much larger than the original size of the skin piece.
Stem Cells and Drug Testing
Stem cells have an important benefit for the pharmaceutical field. New drugs can be tested on stem cells to assess their safety before testing drugs on animal and human models. For example, a cancer cell line could be created to test an anti-tumor drug. If the conditions can be perfectly replicated, testing drugs could provide very accurate results.
The current benefits of stem cell usage are already well documented, and it is expected that continued research will pave the way for new treatments. For those suffering from serious diseases, stem cells offer hope for effective treatment or perhaps even a reversal of the disease. Time will confirm the full success of stem cell therapies and continued research should teach us more about using stem cells to treat debilitating medical conditions.

14/06/2020

🚦🚦HIGH BLOOD PRESSURE & ITS REMEDY

High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.

Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.

You can have high blood pressure (hypertension) for years without any symptoms. Even without symptoms, damage to blood vessels and your heart continues and can be detected. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.

High blood pressure generally develops over many years, and it affects nearly everyone eventually. Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.

SYMPTOMS
Most people with high blood pressure have no signs or symptoms, even if blood pressure readings reach dangerously high levels.

Although a few people with early-stage high blood pressure may have dull headaches, dizzy spells or a few more nosebleeds than normal, these signs and symptoms usually don't occur until high blood pressure has reached a severe or life-threatening stage.

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14/06/2020

WHAT IS MIGRAINE?

Migraine is a chronic disorder characterised by recurrent severe headaches that can last up to 72 hours.

The headache is often unilateral (one sided). Associated symptoms may include nausea, increased sensitivity to light and sound, and aura.

Migraines are more common in women, and may possibly be related to fluctuating hormone levels. Certain triggers may also be a cause for migraine such as stress,exercise, hunger, chemical toxins, food additives (eg MSG), alcohol, caffeine, electromagnetic radiation, the menstrual cycle and fatigue.

SNOWPHYLLFORTE play a vital role in mopping up harmful toxins.

STEM Cell is able to chelate and remove mercury from the body via the liver.

Stem cells also play a vital role in the production of melatonin, an endogenous antioxidant that is involved in regulating our circadian rhythms.

*How is Migraine Treated?*

Migraine sufferers typically take pain relieving medications (such as aspirin, ibuprofen, paracetamol or acetaminophen), however these medicines have the unfortunate side effect of further depleting Stemcell/cells stores in the body.

The natural approach
many have reported relief from migraines within a few weeks of commencing is Double Stemcell and Snowphyllforte.
By increasing the number of Stem cells in the body, the body tend to heal itself.
WhatsApp or call +2348032008503. Let Your body heal itself with phytoscience stemcell

01/07/2019

Can Stem Cells Be the Cure for Baldness?
https://consumer.healthday.com/men-s-health-information-24/hair-loss-news-342/can-stem-cells-be-the-cure-for-baldness-747944.html

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Could wigs, weaves or transplants someday become a thing of the past? Scientists report they were able to grow hair with stem cells in animal studies.

06/05/2019

CUCUMBER HEALTH BENEFITS FOR MEN AND MORE
Let’s talk about health. Do you know what kinds of vegetables are beneficial for a man's body? Today we will talk about cucumbers. Let’s learn more about the cucumber benefits for men!
Cucumber health benefits.
There are a lot of benefits of cucumber when it comes to a person's health. Many people are of the belief that cucumber consists only of water. No, actually this is not so. Cucumber is 95% water, and the rest is fiber, vitamins, minerals and salt.
The value of water in cucumber is enormous. This makes it even more beneficial as water is an element that detoxify the body. If you happen to suffer food poisoning, cucumbers can come in very useful as it contains a lot of water saturated with potassium. As you know, potassium has the ability to remove excess water from the human body. This is exactly what is needed to wash away the harmful and poison elements in the body.
It is known that eating cucumbers helps with the health of your pancreas. This is because cucumber is easily digested in the digestive tract without the help of the pancreas so this vegetable gives that body part a break. It has already been said that the cucumber contains potassium which removes water from the body. But this is not its only feature. It lowers blood pressure, relieves swelling, and helps with cardiac arrhythmia.
Cucumbers are also useful because they contain iodine. It is absorbed in the body and helps to prevent thyroid disease. In addition to iodine, this vegetable contains phosphorus, iron, magnesium, silicon, and chlorine. Cucumber takes one of the leading positions among vegetables when it comes to how much Vitamin B it has. It also contains vitamin
If you eat cucumber along with other protein substances like meat, the vegetable will help with the meat digestion. It will break down the protein better and improve the metabolic process. It will also reduce appetite, and blood sugar.
There are only mainly advantages when it comes to cucumbers. But if you have gallstones you should be careful not to eat too much of it.
Medicinal value of cucumber
Cucumbers contain anti-inflammatory flavonol (fisetin) which plays a huge role in brain health. Cucumber also consists of polyphenols which are called lignans. They help to reduce the risk of developing breast, ovarian, uterus, and prostate cancer. Moreover, cucumber extract helps to reduce inflammation.
Cucumbers have little calories, but a lot of fiber. This makes them useful for digestive health and is helpful if you want to lose weight.
So you must know the main reasons why you should eat cucumbers:
1. Cucumber protects our brain.
2. It reduces the risk of cancer.
3. It helps to fight inflammation.
4. It has antioxidant properties.
5. It refreshes the breath.
6. It reduces stress.
7. It supports the digestive health.
8. It helps to keep the body at a healthy weight.
9. It improves your heart health.
But what about men? Cucumbers have benefits specifically for their health. For example, cucumber strengthens joints, relieves the pain of gout and arthritis. If taken along with carrot juice, cucumber alleviates gout pain and arthritis by reducing the level of uric acid in the body.
Want to know the best part?
Cucumber treats a hangover! To avoid a morning headache after a night of binge drinking, eat some cucumbers before going to bed. It really helps! Cucumber has enough vitamin B, sugar, and electrolytes to replenish lost nutrients. It will reduce the severity of hangover in the morning.
One more benefit, cucumbers lower cholesterol and control blood pressure. The hormone contained in the cucumber juice is needed for pancreatic cells to produce insulin. The level of cholesterol is influenced by so-called sterols. They are natural biochemically important substances of the group of steroids. A cucumber is useful for low and high blood pressure.
One more fact you should know is that cucumbers support the kidneys. Kidney health is maintained due to a decrease in the level of uric acid. In addition, cucumbers also strengthen teeth and gums.
So you can see that cucumbers have an infinite number of benefits. They are useful for both women and men. Cucumbers strengthen health, protect you from pain, and help to prevent diseases. Just know that there is no harm in enjoying cucumber. Eat them every day and feel great!

16/10/2018

There is no beauty without great health.