18/07/2022
*Skin care Monday!*
Dark spots is one of the skin issues a lot of people are faced with today.
Let’s find out what causes them and the best way to prevent/treat it
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Dark spots on the skin can happen at any time but most commonly appear in middle age. They are most often a result of cumulative exposure to sunlight or artificial ultraviolet (UV).
Dark spots can develop anywhere. But they are most likely to appear on parts of the body that receive the most sun exposure. These include: Face, Backs of the hands, Shoulders, Arm, Back etc.
Exposure to UV Light is one of the major causes of dark spots.
Hyperpigmentation often appears during middle age. That's when the skin starts to show the consequences of sun exposure. This is especially true if you didn't use sunscreen and other sun-protective measures consistently earlier in life. Skin discoloration happens following a scrape, rash, or acne.
Prevention is better than cure - As you age, dark spots may be inevitable. However, there are some ways to help avoid getting dark spots or prevent faded ones from returning. These include:
Using an SPF: Be diligent about wearing and reapplying sunscreen every two hours. SPF stands for Sun Protection Factor, which is an indication of how much protection a sunscreen offers against UVB rays and sunburn.
Have a proper skin care routine: An effective routine can help prevent acne, treat wrinkles, and help keep your skin looking its best.
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