30/10/2026
Spooky season 👉 protein edition 🕷️
🍫 🕸️ Chocolate Spiderweb Protein Bites
No-bake, makes 12 BITES
60g NZ Muscle Whey (Chocolate Cake or Triple Choc Brownie)
80g rolled oats, blitzed into flour
125g peanut or almond butter
1 Tbsp cocoa powder
2 Tbsp honey or maple syrup
2 Tbsp milk of choice
Pinch of salt
Mix the whey, oats, cocoa and salt, then stir in the nut butter, honey and milk until you’ve got a thick, rollable dough.
Roll into 12 balls and chill.
🕸️ COATING
100g dark chocolate
25g white chocolate
Melt the dark choc in 20-sec bursts and dip each bite. While it’s still wet, pipe 3 rings of melted white choc on top and drag a toothpick from the centre out to make the web. Chill until set. 👻
No piping bag? Use a zip-lock bag with the corner snipped. Trick or treat? We know which one we’re picking 🎃
