TruFit Bike Fit

10/09/2026

"Pedal in circles" / "Bilugin mo"

The first time you got your cleat shoes, you may have heard someone say, "pull up" on the upstroke. This is misleading and the scientific evidence say that you will only burn more fuel & oxygen for the same amount of effort, power and speed. The most efficient pedaling technique is alternating the power between your two legs on the downstroke and letting your legs recover on the upstrokes.

Almost every cyclist has been told to pedal in circles — to pull up...

30/08/2026

This GCN video offers a remarkably insightful look at bike fitting, reinforcing the reality that cycling lacks rigid standards. Because every rider is unique, fit will always depend on an interplay of individual biomechanics, flexibility, and goals rather than a universal rulebook.

https://youtu.be/B3wV-rNxzUQ?si=svGRsJ1ulWe1cOoJ

Send a message to learn more

29/08/2026

Visiting from my hometown, SJDM, Bulacan!

Jerald is a cycling buddy I’ve shared a few rides with, having originally connected through common friends in the local riding community.

He recently picked up a new Cannondale Topstone Carbon and wanted to get it dialed in right away. While he had previous experience with other bike fitters, he decided to give us a shot.

During our assessment, we identified some recurring lower back pain and noticed some unusual wedging on his cleat attachments.

After fine-tuning his saddle & cleat position and removing the unnecessary cleat wedges, he's now riding in a much more efficient and comfortable posture. We shifted the work load to his glutes & core as the primary power driver, which immediately took the strain off his lower back.

Appreciate the trust, bro! Enjoy your new fit, and I'll see you for a check-in after the component upgrades. 🚴🔥

We don’t just adjust your bike; we optimize your entire interface with it.

TruFit: Dialed in. Driven by data.

TruFit uses AI-driven biomechanical analysis to find exactly what’s holding you back and fix it in one session.

What you get:
✅ Complete bike fit (MTB | Gravel | Road)
✅ Data-backed adjustments built for your body
✅ Results you feel immediately

Your bike should work with your body, not against it.

Limited slots this month. 📩 PM to book.

28/08/2026

Still from Elyu! 🌴🚴

Sir Jec made the trip down from La Union alongside Sir Jojo to get a proper fit on his newly completed custom Trek Émonda build. When you build a bike from scratch, getting the position dialed in right out of the gate is crucial.

This one required some major changes. To specify a few: we moved his saddle height up by 23mm and pushed his saddle fore/aft back by 35mm. It’s no wonder he was experiencing hand and shoulder pain with his previous setup!

We also tackled a pedaling dynamic issue where his knees were tracking in a V-shape on each stroke. While optimizing his cleat position helped, the problem persisted due to stance width limitations. We've recommended adding pedal washers for now, though a longer pedal spindle will be the ultimate fix to clear that up completely.
Because of a few hardware limitations, we worked closely with what he had to get him into a much better place today. We'll be seeing him for a follow-up refit once he gets his hands on the recommended hardware upgrades.

Appreciate the trust, sir! Enjoy the new ride and see you soon! 🚴🔥

We don’t just adjust your bike; we optimize your entire interface with it.

TruFit: Dialed in. Driven by data.

TruFit uses AI-driven biomechanical analysis to find exactly what’s holding you back and fix it in one session.

What you get:
✅ Complete bike fit (MTB | Gravel | Road)
✅ Data-backed adjustments built for your body
✅ Results you feel immediately

Your bike should work with your body, not against it.

Limited slots this month. 📩 PM to book.

26/08/2026

All the way from Elyu! 🌴🚴

Sir Jojo made the trip to see us for a professional bike fit, aiming for a more efficient and comfortable riding position ahead of his upcoming events this quarter.

Here is how we helped him dial in his setup:

* Relieved lower back pain: We lowered his saddle slightly and moved it back by a strategic margin to take the strain off his lower back.

* Corrected knee tracking: We focused heavily on his cleat position to fix his right knee tracking outward and his left knee tracking inward.

* Prevented frame rub: This cleat adjustment also successfully stopped his thighs from rubbing against the bike frame.

The result? Much better efficiency, proper alignment, and a way more comfortable ride!

This isn't his final stop just yet—he has a few component swaps lined up to fine-tune his position even further. See you again soon, Sir Jojo! 🔥

We don’t just adjust your bike; we optimize your entire interface with it.

TruFit: Dialed in. Driven by data.

TruFit uses AI-driven biomechanical analysis to find exactly what’s holding you back and fix it in one session.

What you get:
✅ Complete bike fit (MTB | Gravel | Road)
✅ Data-backed adjustments built for your body
✅ Results you feel immediately

Your bike should work with your body, not against it.

Limited slots this month. 📩 PM to book.

17/08/2026

Dialing in a dream build! 🚴💨

Sir Rodney from TRPH brought in his stunning Trek Madone Gen 8 to resolve ongoing hand numbness and riding discomfort.

The Fit Breakdown:

- Saddle height was set too low, overloading the front end.
- Suboptimal handlebar and shifter angles contributed directly to hand pain.
- Cleat misalignment caused ankle instability, outward knee tracking on the right, and frame/crank rubbing on the left.

The Solution:

We overhauled his contact points and cleat position, clearing up ~95% of the fit issues on the spot.

To support the right leg's movement pattern off the bike, we also recommended a quick consultation with a physiotherapist and flexibility and mobility exercises.

The result? A balanced, powerful posture ready for long hours in the saddle.

Big thanks for the trust, Sir Rodney! Enjoy the new ride. 🔥

We don’t just adjust your bike; we optimize your entire interface with it.

TruFit: Dialed in. Driven by data.

TruFit uses AI-driven biomechanical analysis to find exactly what’s holding you back and fix it in one session.

What you get:
✅ Complete bike fit (MTB | Gravel | Road)
✅ Data-backed adjustments built for your body
✅ Results you feel immediately

Your bike should work with your body, not against it.

Limited slots this month. 📩 PM to book.

16/08/2026

Sir Bolt recently dropped by for a bike fit to address persistent riding discomfort—specifically hand pain, numbness, and lower back soreness.

The Assessment:
Saddle Position: Set significantly too high and slammed too far forward, overloading his hands and straining the lower back.
Cockpit Alignment: Handlebars were skewed to the right, and brake levers were mounted too high.
Pedal Stroke: Noticeable inward knee tracking through each rotation.

The Fix:
By dialing in his saddle height, correcting the fore/aft offset, re-centering the cockpit, and optimizing his cleat alignment, we eliminated the strain points and restored a balanced, efficient riding posture.

Thank you, Sir Bolt, for trusting the process! Enjoy the smooth, pain-free miles on your upcoming rides and adventures. 🚴🔥

We don’t just adjust your bike; we optimize your entire interface with it.

TruFit: Dialed in. Driven by data.

TruFit uses AI-driven biomechanical analysis to find exactly what’s holding you back and fix it in one session.

What you get:
✅ Complete bike fit (MTB | Gravel | Road)
✅ Data-backed adjustments built for your body
✅ Results you feel immediately

Your bike should work with your body, not against it.

Limited slots this month. 📩 PM to book.

04/08/2026

Thank you for the feedback sir! 🚴🔥 Vo2Max session without the pain?

03/08/2026

It was great catching up with Sir Justine! We first met during the Clark Granfondo recon ride, so when he pulled up in his matching Granfondo kit on his Vook bike, I recognized him right away. I was pleasantly surprised to see him in the studio for a bike fit!

During the session, we dialed in his riding posture and position, successfully fixing his tiptoed pedal stroke so he can transfer power much more efficiently.

Thank you for the trust, Sir Justine! Enjoy the ride! 🚴🔥

We don’t just adjust your bike; we optimize your entire interface with it.

TruFit: Dialed in. Driven by data.

TruFit uses AI-driven biomechanical analysis to find exactly what’s holding you back and fix it in one session.

What you get:
✅ Complete bike fit (MTB | Gravel | Road)
✅ Data-backed adjustments built for your body
✅ Results you feel immediately

Your bike should work with your body, not against it.

Limited slots this month. 📩 PM to book.

03/08/2026

Meet Sir Justin - our PAF athlete from Clark Airbase. We took him from uncomfortable and inefficient to a PR machine. 🤣 Enjoy cycling sir! See you on the road. 🚴

We don’t just adjust your bike; we optimize your entire interface with it.

TruFit: Dialed in. Driven by data.

TruFit uses AI-driven biomechanical analysis to find exactly what’s holding you back and fix it in one session.

What you get:
✅ Complete bike fit (MTB | Gravel | Road)
✅ Data-backed adjustments built for your body
✅ Results you feel immediately

Your bike should work with your body, not against it.

Limited slots this month. 📩 PM to book.