28/06/2022
‼💁🏻Milk Kefir (₱260, 1 Liter)‼
✔️Rich in probiotics for gut health.
✔️Helps improve hyper acidity, acid reflux, GERD, constipation and diarrhea.
✔️100% Natural Superfood
✔️Made from organic fresh cow's milk.
✔️Cultured from superior organic milk kefir grains.
❌No additives.
❌No added cream.
❌No added sugar.
❗️Shipping from Marikina City to any location within Metro Manila.
❗️Shipping Methods (Lalamove, Grab).
❗️Shipping Fee is shouldered by customer.
❗️Payment Options (GCASH, BDO).
🙋🏻♂️Send us a message to place an order, and for further inquiries.
❗️DISCLAIMER:❗️
We strongly advise potential consumers, especially the ones with medical conditions undergoing treament, or taking medications, to consult with your doctor, before consuming milk kefir.
We highly suggest that you perform your own research to ascertain whether milk kefir may help to improve your health condition.
We will not be held responsible for any undesirable effects you may experience by consuming milk kefir.
But from my own personal experience, and from family members, who are consuming milk kefir, we can sincerely say that milk kefir helped to improve common digestive issues, such as GERD, acid reflux, hyper acidity, constipation and diarrhea.
‼🧑🏻🏫Why Drink Kefir?‼
✔️Drinking Kefir helps improve digestive issues (i.e. GERD, acid reflux, gastritis, bloating, constipation, diarrhea).
👉Kefir contains many beneficial nutrients and supports digestive health because of its high concentration of probiotics.
👉According to a 2019 study, it can contain more than 50 species of probiotic bacteria and yeasts, such as the following types:
• Kluyveromyces marxianus/Candida kefyr
• Lactococcus lactis subsp. lactis
• Lactococcus lactis subsp. cremoris
• Streptococcus thermophilus
• Lactobacillus delbrueckii subsp. bulgaricus
• Lactobacillus casei
• Kazachstania unispora
• Lactobacillus acidophilus
• Bifidobacterium lactis
• Leuconostoc mesenteroides
• Saccaromyces unisporus
✔️For post-meal workout and recovery.
👉On a blender, mix Kefir with ice and with your favorite fruits (i.e. banana, blueberries, etc.) to create a nutritious, nourishing and refreshing smoothie. 🥑🍌🍓
👉Why is kefir really good for you? Like other milk products, it’s a good source of calcium, plus it contains high levels of vitamin B12, magnesium, vitamin K2, biotin, folate, enzymes and probiotics.
👉It does not have a standardized nutrition content, however, because the values can vary based on the cows, cultures and region where it’s produced.
👉As an example, one cup of store-bought whole milk kefir contains the following nutrients:
• 160 calories
• 12 grams carbohydrates
• 10 grams protein
• 8 grams fat
• 390 milligrams calcium (30 percent DV)
• 5 micrograms vitamin D (25 percent DV)
• 90 micrograms vitamin A (10 percent DV)
• 376 milligrams potassium (8 percent DV)
✔️For maintaining general health.
👉Research found a number of potential health benefits for people who consume kefir as follows:
✔️Constipation Relief
👉he probiotics and yeast in kefir have been shown to improve the balance of healthy bacteria in the gut, helping the body alleviate constipation, among other health benefits.
✔️Digestive Support
👉Kefir contains tryptophan, an essential amino acid that scientists believe has a relaxing effect on the nervous system, which helps the body with the processes that move food through the digestive tract.
✔️Heart Health Benefits ❤
👉Scientists have found that the “good” bacteria in fermented foods like kefir may support cardiovascular health.
✔️Lower Cholesterol
👉Fermented foods like kefir, yogurt, sauerkraut, and kimchi contain high concentrations of bacterial probiotics, which may lower your cholesterol level.
✔️Weight Loss Benefits
👉A Stanford Medical School study revealed that gastric bypass patients who consumed the kind of probiotics found in kefir lost weight more quickly than patients who didn’t take in probiotics. Scientists continue to study the link between weight loss and probiotics.
‼👨🏻🏫How Does Kefir Taste Like?‼
👉Once fermented, Milk Kefir has a tart taste that’s somewhat similar to the taste of Greek Yogurt. How strong the taste is depends on how long the drink has been fermented — a longer fermenting process usually leads to a stronger, tarter taste and even yields some carbonation, which results from the active yeast.
👉Milk kefir is not naturally sweet on its own, but other flavors can be added to it in order to boost the flavor and make it more appealing.
‼👩🏻🏫What is Kefir?‼
👉Kefir is a fermented milk drink made using starter “grains,” which are actually a combination of bacteria and yeast. Kefir grains interact with milk to make a lightly fermented drink that even people with lactose intolerance can usually drink.
💁Here’s more about some of its Main Benefits:
✔️Contains Probiotics That Can Boost Immunity
👉Kefir contains many probiotics, compounds and nutrients, like biotin and folate, that help kick your immune system into gear. One probiotic strain in particular that’s specific to kefir alone is called Lactobacillus Kefiri, which studies suggest helps defend against harmful bacteria like salmonella and E. coli.
👉This bacterial strain, along with the various handful of others, helps modulate the immune system and inhibits the growth of harmful bacteria. It also contains another powerful compound found only in this probiotic drink, an insoluble polysaccharide called kefiran that’s been shown to contain antimicrobial properties that can fight against candida.
👉Additionally, it has the ability to help lower oxidative stress, cholesterol and blood pressure levels. One study found evidence that bacterial populations found in this beverage had favorable effects on a number of metabolic syndrome parameters.
✔️Builds Bone Strength
👉Kefir made from whole fat dairy is a good source of calcium, along with vitamin K and other minerals that support bone health. Perhaps more importantly, it holds bioactive compounds that help absorb calcium into the body and stop bone degeneration.
👉Vitamin K2 has been shown to be vital in improving calcium absorption as well as bone health and density. The probiotics in this beverage improve nutrient absorption, and the dairy itself contains all of the most important nutrients for improving bone strength, including phosphorus, calcium, magnesium, vitamin D and vitamin K2.
✔️Potentially Helps Fight Cancer
👉Certain compounds found in probiotic drinks have been shown to help defend against the spread of cancer cells in the stomach in some in vitro studies. Drinking this beverage may help slow the growth of early tumors and their enzymatic conversions from non-carcinogenic to carcinogenic.
👉One in vitro test showed that it could reduce breast cancer cells by 56 percent, as opposed to yogurt strains, which reduced the number of cells by 14 percent.
✔️Supports Digestion and Gut Health
👉Research indicates that consuming probiotic foods can help restore gut balance and fight against gastrointestinal diseases like irritable bowel syndrome, Crohn’s disease and ulcers.
👉Consuming probiotics also helps your gut after taking antibiotics. The probiotic compounds help restore the lost flora that fight against pathogens. Probiotics can also aid against disruptive diarrhea and other gastrointestinal side effects caused by these types of medications.
👉Additionally, there’s evidence that because it can alter gut microbiota composition in a positive way, studies have found that drinking kefir may help improve physical performance and combat physical fatigue.
✔️Improves Allergies
👉Various forms of allergies and asthma are all linked to inflammatory issues in the body. This drink may help treat inflammation at the source to help reduce the risk of respiratory issues like allergies and asthma.
👉According to an animal study in Immunobiology, it was shown to reduce inflammatory cells disrupting the lungs and air passages as well as decrease mucus buildup in mice.
👉The live microorganisms present in this beverage seem to help the immune system naturally suppress allergic reactions and aid in changing the body’s response to the systemic outbreak points for allergies. Some scientists even believe these allergic reactions may be the result of a lack of good bacteria in the gut.
✔️Supports Skin Health
👉Kefir helps bring good bacteria back to the forefront and supports the health of your largest organ, the skin. Not only does it help with systemic based skin issues, but it can help recovery from skin issues like burns and rashes.
👉Aside from probiotics aiding the health of the immune system, the carbohydrate found in kefir known as kefiran has also been shown to improve the quality of skin wound healing and may also be protective for connective tissue.
✔️Improves Lactose Intolerance Symptoms
👉The good bacteria found in many dairy products is essential for a healthy gut and body. However, there are many out there who cannot tolerate dairy because they are unable to digest lactose, the key sugar found in milk (thus dealing with lactose intolerance).
👉The active ingredient in kefir helps break lactose down and makes it easier to digest. Furthermore, this beverage has a larger range of bacterial strains and nutrients, some only specific to kefir, that help remove almost all of the lactose in the dairy.
👉Research published in the Journal of the Academy of Nutrition and Dietetics even unearthed that “kefir improves lactose digestion and tolerance in adults with lactose malabsorption.”
(source: webmd.com) (source: draxe.com)
