15/03/2020
β Nagkakaubusan na ng facemask,alcohol,sanitizers,and everything na ginagamit for personal hygiene. π€πͺ
Kamusta naman ang ating immuno system βπ€
Sapat ba ang vitamin C na natatanggap ng ating katawan?
π’ "Know the Signs and Symptoms of Vitamin C deficiency and how can Daily C helps to stronger your immunity." π’
Vitamin C is one of the safest and most effective nutrients, experts say.
It may not be the cure for the common cold (though it's thought to help prevent more serious complications).
Vitamin C contributes to immune defense by supporting and directly stimulating various cellular functions of both the innate and adaptive immune system.
The benefits of vitamin C may include protection against immune system deficiencies, And it has uses many ways to help our body overcome viruses.
At a high enough concentration in the blood, vitamin C will directly inactivate viruses. During a viral infection, the body's supplies of vitamin C are rapidly depleted as the immune system's white blood cells absorb and quickly use up all the vitamin C available.
While itβs commonly advised to get your vitamin C intake from foods, many people turn to supplements to meet their needs.π
"Strengthen your immuno system" πͺπͺ
Sa panahon ngayon na laganap na ang Covid19 kailangan ng ating katawan ng panangga upang ito ay maiwasan.
pm is the π