24/05/2020
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits.
1.Vitamin C is a strong antioxidant that can boost your blood antioxidant levels. This may help reduce the risk of chronic diseases like heart disease.
2. Vitamin C supplements have been found to lower blood pressure in both healthy adults and those with high blood pressure.
3. Vitamin C supplements have been linked to a reduced risk of heart disease. These supplements may lower heart disease risk factors, including high blood levels of LDL (bad) cholesterol and triglycerides.
4.Vitamin-C-rich foods and supplements have been linked to reduced blood uric acid levels and lower risk of gout.
5.Vitamin C can improve the absorption of iron that is poorly absorbed, such as iron from meat-free sources. It may also reduce the risk of iron deficiency.
5. Vitamin C may boost immunity by helping white blood cells function more effectively, strengthening your skin’s defense system, and helping wounds heal faster.
Our immune systems need enough energy to make immune cells, which act as building blocks, and our enzymes, which need vitamins and minerals to work effectively. This means we need to make sure we’re eating all of our body’s requirements for macronutrients, vitamins and minerals, including vitamins C and D, as well as B6, B12 and folate, zinc, copper, iron and selenium, as well as essential amino and essential fatty acids for protection against viruses.
Make Dr Vita Sano C Sodium Ascorbate with Acerola and Probiotics your supplement of choice.
