02/02/2026
Say Goodbye to Plantar Fasciitis
Using your iTeraCare Physiotherapy Device
? is the inflammation of the plantar fascia, tissue in the foot used during walking and foot movement. Plantar fasciitis can be caused by a number of factors, including type of shoes, foot structure, overuse and types of walking surfaces. The main symptom of plantar fasciitis is heel pain.
Subalit Saglit lang 'yang Plantar Fasciitis sa iTeracare 🧨Just do the protocol...
Using the iTeraCare blower for plantar fasciitis involves targeting the foot, ankle, and calf to relieve pain and improve circulation. The device works by blowing warm, terahertz-frequency air directly onto the skin.
Plantar Fasciitis Blowing Protocol
Direct Focus: Aim the device directly at the bottom of the foot, focusing on the arch and heel for 10–20 minutes.
Targeted Areas: Blow over the heel, the arch, and the ball of the foot.
Calf & Shin: Also blow on the calf muscles and shins, as tightness here contributes to plantar fasciitis.
Duration: Use 2-3 times a day, for 10-15 minutes per session, maintaining a distance of 2-3 cm from the skin.
General Guidelines & Tips
Preparation: Drink a glass of water before and after the session to help with detoxification.
Direct Contact: Point the device directly at the skin; do not blow through clothes.
Frequency: 1-2 times per day is generally recommended for consistent pain relief.
Precautions: Do not use on open wounds, directly on the eyes, or if you are pregnant or have a pacemaker.
Disclaimer: iTeraCare is not a medical device, and these methods are based on general user guidance for wellness and discomfort reduction.
Sabi ni Google: Plantar fasciitis is the inflammation of the plantar fascia, tissue in the foot used during walking and foot movement. Plantar fasciitis can be caused by a number of factors, including type of shoes, foot structure, overuse and types of walking surfaces. The main symptom of plantar fasciitis is heel pain.
Sabi ko naman: Saglit lang 'yang Plantar Fasciitis sa iTeracare 🧨Just do the protocol and blow the soles of your feet 5mins each.
📍 When you wand your feet, you wand your whole body, too. Sarap ng feeling nyan!
🦶👟👠🥿🩴👢🥾
Please send me a direct message if you want to avail this device.
Thank you...
