28/12/2021
๐ Fish is protein-rich, high in omega-3 fatty acids which support eyes, brain and heart development. No wonder fish is the first choice of meat for mums feeding their babies! Wonder how to choose delicious and nutritious fish for your little one? Here are some tips:
Choose fresh, white fishes that are mild in flavour. Avoid fishes high in mercury. Common fish fillets being fed to SG babies are Salmon and Threadfin. Chilean Seabass (also sold as cod), Batang (Spanish Mackerel) and Red Snapper, have higher mercury levels and hence, consumption should be limited.
Some points to look out for when purchasing fresh fish, the โwhiteโ fish should look firm and may have a bit of pinkish hue near the โinsideโ of the filet. Fresh whole fish also should have bright red gills free from slime and should smell fresh, mild, free of ammonia.
Mummies, follow for more healthy and delicious Bib Gourmet recipes that you can make with fish!
Bib Gourmet is:
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Safe and healthy for babies
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Trans fat-free
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No preservatives or MSG
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No added sugar and salt
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No artificial colours, artificial flavours or additives
Bib Gourmet Baby Stew Flavours:
๐ฎ Hainanese Beef Stew
๐ฅ ABC Stew (Vegan)
๐ Lotus Root with Chicken & Huai Shan
Buy now from:
๐ธ www.organic7days.com
๐น www.lazada.sg/shop/organic7days
๐ธ www.shopee.sg/organic7days.sg
๐น Motherswork, Bove, Cold Storage, Fairprice
Buy now from www.organic7days.com