Nabbie's Trading Company Ltd

07/08/2026

Vaccines on your time! 💉

Extended vaccination hours are now available at selected health centres across communities, giving you more flexibility to protect yourself and your family. 🏥

See the flyer for the extended vaccination schedule and participating locations. 🇹🇹

05/08/2026

High blood pressure - or hypertension - often shows no warning signs, yet it increases the risk for heart disease, stroke, blindness, dementia, and other complications.

A simple blood pressure check can be life-saving.

Getting your blood pressure measured the right way helps ensure accurate results.
Incorrect positions can lead to incorrect readings.

✔ Sit with your back supported
✔ Legs uncrossed and feet flat on the floor
✔ Arm supported with the cuff at heart level
✔ Use correct cuff size
✔ Rest for at least 5 minutes before the reading
✔ Do not talk during or between measurements
✔ Avoid exercise, tea/coffee, and smoking for at least 30 minutes before reading

Small steps can make a big difference in protecting your health.

31/07/2026

Happy Emancipation Day!
August 1st!

Have a safe and enjoyable holiday!

27/07/2026

Did you know: A healthy diet is still out of reach for 1 in 3 people worldwide.
Obesity is rising, and progress on maternal and child nutrition has stalled.

Here's what works:
Making healthy food affordable and accessible
Supporting breastfeeding
Requiring clear front-of-pack labels
Taxing unhealthy products
Stopping the marketing of unhealthy foods to children

Know the basics of health diets.
Share with friends and family.

23/07/2026

15/07/2026

- or TB - is caused by bacteria Mycobacterium tuberculosis that mainly affects the lungs.

Common symptoms include
❗️ Cough
❗️ Chest pains
❗️ Weight loss
❗️ Fever
❗️ Night sweats

Yes! Tuberculosis is curable and preventable.

09/07/2026

Epilepsy is characterized by recurrent seizures.

Seizures can vary from a brief lapse of attention or sudden uncontrolled movements of a muscle to severe and prolonged convulsions.

Here's how to identify signs of a seizure http://bit.ly/WHO-Epilepsy

29/06/2026

Stress is not something to ignore.

It makes it hard for us to relax and take decisions; it shoots up anxiety and irritation, and negatively impacts our overall health.

Learn to spot the signs of stress and practice simple techniques that help you pause, breathe, and slow down: https://bit.ly/4vv0K2G