10/04/2026
🟣 THE THIRD EYE CHAKRA • AJNA
I KNOW.
If we were sitting across the table having tea and you asked me to explain the Third Eye Chakra, I’d probably start by asking you a question.
Have you ever just known something?
You didn’t have proof. You couldn’t necessarily explain it. Maybe everything looked perfectly fine on the outside, but there was this little feeling inside of you saying, “Something isn’t right here.”
Or maybe you met someone and immediately felt comfortable with them. You had a nudge to call somebody and later found out they really needed to hear from you.
Maybe you walked into a room and could feel the energy before anyone said a word. Or you made a decision that didn’t make complete logical sense at the time, but something inside you kept saying, “Go this way.”
That’s probably the simplest way I can explain the energy of the Third Eye.
The Third Eye Chakra is located between the eyebrows and is connected with intuition, insight, awareness, vision and inner knowing. And honestly, I think we make intuition much more complicated than it needs to be sometimes.
For me, intuition isn’t always some huge spiritual experience with flashing signs and messages coming from the sky. Most of the time it’s much quieter than that.
It’s a nudge.
A feeling.
A thought that keeps coming back.
Something in your body tightening when something doesn’t feel right.
Or that strange sense of peace when something does.
And the older I get, the more I realize how many times I probably knew something long before I was willing to admit that I knew it.
I think a lot of us can relate to that.
How many times have you looked back at a situation and thought, “Damn, I knew.”
I knew that relationship didn’t feel right.
I knew I needed to make a change.
I knew something was finished.
I knew I wanted something different.
I knew I should have trusted myself.
But then our minds get involved. We question it. We analyze it. We ask five other people what they think. We look for proof. We try to talk ourselves out of what we felt because we can’t logically explain why we feel it.
And sometimes we absolutely should slow down and gather more information. Every fear, thought or uncomfortable feeling isn’t intuition. I think learning the difference between fear talking and that quieter inner knowing is part of the work.
But I also think many of us have spent so much of our lives looking outside ourselves for answers that we’ve forgotten how to listen inward.
That’s what the Third Eye represents to me.
Not predicting the future.
Not knowing everything.
Not believing every thought is some kind of sign from the Universe.
It’s awareness.
It’s paying attention.
It’s becoming quiet enough to hear yourself.
And when you look at where we’ve traveled through the chakras so far, it actually makes sense that the Third Eye comes where it does.
We first learned to ground ourselves through the Root. We allowed ourselves to feel through the Sacral. We discovered our power through the Solar Plexus. We opened the Heart. We found our voice through the Throat.
And now... we listen.
🟣 I KNOW.
Not “I know everything.”
More like...
I know myself.
I trust myself enough to pay attention.
I’m willing to listen when something inside me keeps nudging me.
And I’m learning that I don’t always need somebody else to tell me what I already know.
Maybe that’s something worth sitting with today.
Is there something in your life right now that you already know, but you keep asking for another sign, another opinion or another piece of proof?
You don’t have to force an answer.
Just get quiet for a minute.
Listen.
See what comes up.
Because sometimes the answer isn’t somewhere out there waiting for us to find it.
Sometimes it’s been quietly sitting inside us the whole damn time.
And tomorrow we reach the final chakra in our journey, the Crown. ⚪
We started with our feet planted on the earth.
Now we’re going to look at what it means to feel connected to something greater than ourselves.
God. Creator. Source. The Universe. The Divine.
Whatever that connection means to you.
🌿 For today, just listen. You don’t need to chase signs or force an answer. Get quiet enough to notice what keeps nudging you, what your body is telling you, and what you may already know deep down. Trust yourself enough to pay attention.
Tomorrow: ⚪ THE CROWN CHAKRA.
I AM CONNECTED. ✨
