Adira

Adira We empower and support women along their fitness journey through quality workout gear.

Get your heart pumpin' with this quick warm up! ✨jumping jacks✨mountain climbers✨push ups✨plank
09/08/2020

Get your heart pumpin' with this quick warm up!
✨jumping jacks
✨mountain climbers
✨push ups
✨plank

Breathe in.. breathe out.. 🌬don’t forget to take time and take a break during your day
09/07/2020

Breathe in.. breathe out.. 🌬don’t forget to take time and take a break during your day

Happy Sunday!Tag your at home workout buddy 🐶
09/06/2020

Happy Sunday!
Tag your at home workout buddy 🐶

Cheers to the long weekend! Get rejuvenated and start your day out with some stretches: ☑️ butterfly stretch ☑️ knees to...
09/05/2020

Cheers to the long weekend! Get rejuvenated and start your day out with some stretches:

☑️ butterfly stretch
☑️ knees to chest
☑️ hamstring stretch
☑️ childs post

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