The Ergo Lab at Castle Hill Fitness

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The Ergo Lab at Castle Hill Fitness Castle Hill Fitness provides expert bike fitting service and functional assessment and remediation techniques. We are located in the heart of Austin, Texas.

Contact us to set up an appointment We service triathlon bikes, track, tandems, mountain bikes and other custom frames. Our bike fit specialist, Jerry Gerlich, has over 20 years of riding, sales and fitting experience in the cycling industry and has been certified by world renowned bike fitter Steve Hogg in Sydney Australia.

Magnet and vibration stuff has been helping many folks dince 2011. Paula B. was the first test pilot of these techniques...
04/24/2025

Magnet and vibration stuff has been helping many folks dince 2011. Paula B. was the first test pilot of these techniques. Steve Hogg chimed in with magnet suggestions and Liz Hoffmaster showed me plenty of myofascial techniques that continue to help others.

I have a friend in Austin, Texas named Jerry Gerlich. Jerry works at Castle Hill Fitness as a personal trainer, bike fitter and rehab guy. Jerry is smart and thoughtful. Thoughtful in the sense that he is a thinker. Below are 4 pics of one of Jerry’s clients who originally presented with a functio...

The inspiration for using magnets to improve function, even with pets, is the brainchild of Steve Hogg. Safe, painless a...
04/23/2025

The inspiration for using magnets to improve function, even with pets, is the brainchild of Steve Hogg. Safe, painless and effective.

The majority of people display a lateral pelvic tilt. That is, in the absence of a leg length difference one side of their pelvis will sit higher than the other

04/15/2025

Ann Mobley enjoying 4 sets of 60 seconds barefooted on the Power Plate vibration trainer for improved strength, bone density, circulation, balance vs and fine motor control demonstrating that 95 is just a number.

02/23/2023

A good bike fitter is an essential part of any triathlete's team. We did the legwork and found 15 of the best across the USA.

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1112 N Lamar Boulevard
Austin, TX
78703

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