NurtureBynatasha

09/05/2026

5 Important Benefits of Self-Care

1. Reduces Stress & Overwhelm
Intentional self-care gives your mind and body a chance to slow down, reset, and recharge.
2. Improves Mental & Emotional Well-Being
Making space for yourself can help you process emotions, practice mindfulness, and feel more balanced.
3. Boosts Confidence & Self-Worth
Caring for yourself sends a powerful message: “I matter too.” Looking and feeling cared for can strengthen confidence.
4. Supports Physical Health
Rest, movement, nourishing foods, hydration, personal hygiene, and regular wellness routines all contribute to taking better care of your body.
5. Helps You Show Up Better for Others
When you’re constantly running on empty, everyone eventually feels it. Self-care helps you replenish your energy so you can give from a healthier place—not from exhaustion.

09/05/2026

5 Important Benefits of Self-Care

1. Reduces Stress & Overwhelm
Intentional self-care gives your mind and body a chance to slow down, reset, and recharge.
2. Improves Mental & Emotional Well-Being
Making space for yourself can help you process emotions, practice mindfulness, and feel more balanced.
3. Boosts Confidence & Self-Worth
Caring for yourself sends a powerful message: “I matter too.” Looking and feeling cared for can strengthen confidence.
4. Supports Physical Health
Rest, movement, nourishing foods, hydration, personal hygiene, and regular wellness routines all contribute to taking better care of your body.
5. Helps You Show Up Better for Others
When you’re constantly running on empty, everyone eventually feels it. Self-care helps you replenish your energy so you can give from a healthier place not from exhaustion.

09/05/2026

As a licensed nail technician I truly love what I do we strive to please

09/05/2026

09/04/2026

Have you been looking for a Non Toxic way of life?

I have the privilege to be introduced to the Wellness Store and I tell you since November I have been loving all the aisles

Join me tonight at 9 pm EST as my special guest.

Say “Wellness” to get the zoom link!

Tonight’s Wellness Experience Party 🎊

Tine in to Hear Live Product Testimonials from New & Seasoned Shoppers as Coach Terri Jackson dives deeper into the Store & Wellness Shopping Clubs Product Aisles, Club Perks & Benefits that come with us being #2 out of 300 Brands for Best Value & Quality for Price 🛒 🛍️ 📦

⏰ Time: 9pm 🕘 ET

Host: Terri WellnessCoach Jackson

09/02/2026

Happy 2nd day of September
How are you showing up for yourself today?

09/01/2026

Happy Selfcare September join me this evening at 6 pm EST as we read the book of Proverbs and chat about Selfcare

08/21/2026

Are you brushing correctly?

Healthy smiles don’t just happen… they start with a good routine. 😁✨

One thing I’ve been loving is that my Wellness Store offers a simple 4-step oral care routine that helps support a cleaner, fresher, healthier smile for the whole family.

Here’s the flow:

🦷 Step 1: Mouth Rinse

Freshens and helps clean the mouth while supporting a balanced oral environment.

🦷 Step 2: Floss

Gets in those tight spaces your toothbrush can’t reach and helps remove what gets left behind.

🦷 Step 3: Brush

I love that the tooth polish helps support enamel, helps with sensitivity, and leaves your mouth feeling fresh and clean.

🦷 Step 4: Oral Probiotic Mints

A great final step to help support the oral microbiome and keep your breath feeling fresher throughout the day.

What I really like is that this routine is simple, easy to follow, and gives a more intentional approach to oral care instead of just brushing and hoping for the best. 👏🏽

If you’ve been wanting to switch up your oral care routine for yourself or your family, this is definitely one to look into.

Small daily habits can support healthier smiles. 💚

If you want the details on the products in this routine, just message the person that invited you to the group.

HAPPY SMILES EVERYONE 🦷🪥😃

08/11/2026

How are you pouring into yourself

Tap in let’s chat

07/22/2026

Eczema doesn’t start on the skin… it often starts in the gut. For years we’ve been taught to treat eczema from the outside in with creams, lotions and RX…While those can absolutely help manage symptoms, they don’t always address why the skin is reacting in the first place.

Your skin is one of your body’s detoxification organs and often reflects what’s happening internally. An imbalanced gut microbiome, poor digestion, food sensitivities, chronic inflammation and a compromised gut lining can all contribute to an overactive immune response that shows up as eczema flare ups.

Try attacking eczema with a whole body approach:

✅ support digestion
✅ nourish the gut microbiome
✅ reduce inflammation
✅ minimize exposure to unnecessary chemicals and irritants
✅ support healthy skin from the inside out

I’ve seen so many families focus solely on the skin while completely overlooking the gut. When we start supporting both, that’s often when the biggest changes happen.💚