Bent & Twisted

05/16/2026

Thank you Brandy for making this video. Thank you Sherry and Cj (RedWolfgaming Utube) for producing such a heartfelt song that represents our family business so well.

05/16/2026

Good to know

12 Life Hacks — Weird Health Hacks That Actually Work

🔥 The best health tips aren’t always the most obvious ones. Sometimes the “weird” habits are the ones that actually help the most. 👇

12 Life Hacks — Weird Health Hacks That Actually Work

Small daily choices can support your energy, digestion, heart health, recovery, and overall wellness. 🥗💪

From fiber-rich figs to antioxidant-packed blackberries…
From heart-friendly almonds to vitamin-rich sunflower seeds…
These simple foods can do more for your body than most people realize. 🌿

💡 A few reminders:
✅ Consistency beats perfection
✅ Whole foods work best when they’re part of your routine
✅ Small upgrades add up fast

You don’t need complicated hacks.
You need simple habits that actually stick. 💯

Start with 1–2 changes, stay consistent, and let your body do the rest. 🔥

03/19/2026

We are in the top 3 of " Best of the best" in the Reflector news paper. Please help our family business reach #1 by voting. Thank you for your support. We are so greateful to have the opportunity to live our passion and in keeping our matriarchal tradition of healing and helping to keep strong our community in body, mind, spirit https://www.thereflector.com/stories/the-reflectors-2026-best-of-the-best,398087?

01/30/2026

Thank you Cj for our theme song.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/21/2025

From our family to yours