The Plex

09/08/2026

09/08/2026

Back to the work-week and school-week grind can be tough after a long holiday weekend!

🔥🔥 The only way to make it through is with TENDER TUESDAY! 🔥🔥

Enjoy our crispy, golden chicken tenders for just $2 each today (Regularly $3.50) — cooked fresh, packed with flavor, and perfect for dipping in your favorite sauce! 😋

📍6828 Championship Dr, Bettendorf, IA 52722 @ The BettPlex!

09/08/2026

09/08/2026

Cookie of the Month: Harvest Apple 🍎

Our Harvest Apple cookie is officially taking center stage this month, and honestly… we couldn’t think of a better way to welcome fall.

Imagine a soft, warm, buttery cookie packed with sweet apple flavor and all those cozy fall vibes you’ve been waiting for. It’s the kind of cookie that tastes like crisp autumn days, warm kitchens, and your favorite fall sweater all wrapped into one bite.

This one is seriously SO good. Sweet, cozy, comforting, and basically the cookie version of a warm hug.

If you’re looking for a sign to try our Cookie of the Month, this is it. Come grab a Harvest Apple while it’s here!

09/03/2026

09/01/2026

09/01/2026

There's something about the last week of August/first week of September that feels like a deep breath before the plunge.
September arrives and suddenly everything is in motion again — schedules, school, work, the full return of real life at full speed.
The best thing you can do for your nervous system right now is show up this week. Move with intention. Build the foundation that carries you into the new season strong, steady, and grounded.
That's what the Reformer does when you show it up consistently. It doesn't just build your body. It builds your baseline.
👉 Three weeks unlimited for $69. Has it been 90 days since we've last seen you? Contact us to renew your intro offer.