10/30/2026
Who knew pickleball would be such a mental strength challenge? For me it is. And something I work on every day. I’m trying to be less self critical, trying to believe in myself more and trying to be patient with my progress. As an adult over 40, that means breaking some bad habits. Learning something new and really working at it has brought soooo many new challenges for me. How do you work to improve your mental strength? Not always easy and definitely not something that happens overnight.