B&P The Mystikal Apothecary

B&P The Mystikal Apothecary B&P The Mystikal Apothecary guides our community back to mindful practices and spiritual interconnection. Founded by Charmaine Carraway 🌿

Rooted in Mind, Body & Soul alignment, we provide tools and education for spiritual living.

05/12/2026

Soultribe — this question is not rhetorical.

If you had to choose right now between your spiritual practice and your doubt — which one would you actually water with your time and energy?

Sit with that.

Because here is what most of us are doing without realizing it — we are feeding the doubt.

We are giving it our mornings. Our quiet moments. Our mental energy. And then we wonder why the practice feels distant and the peace feels hard to find.

Your spiritual practice is a seed. And like every seed it needs consistent watering to produce anything worth standing in.

This month build your sacred morning ritual with the Peace Be Still Herbal Tea from Beads & Potions The Mystikal Apothecary. Brew it in silence. Give yourself the first five minutes of your morning before the world gets loud.

Let that be your practice. Let that be your seed.

Shop now at beadsandpotions.com and use code SOULFAM for 20% off your order.

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The universe has been talking to you.The question is — have you been listening?Alignment is not something that happens t...
05/06/2026

The universe has been talking to you.

The question is — have you been listening?
Alignment is not something that happens to you. It is something you practice. Surrender is not giving up. It is getting out of your own way long enough to let life show you what it has been trying to hand you all along.
This month we are sitting with one honest question:

What seeds are you planting for your life?
Because your life right now is the harvest of everything you have been thinking, choosing, and watering — whether you did it consciously or not.

Start here. Say this out loud:
“I am awakening to the seeds I have sown. I claim my harvest with wisdom. I plant new seeds with intention. I am the breaker of cycles and the builder of my destiny.”
Mean every word.

Then go read the latest OK Universe I Hear You — seven mindful practices that broke the karmic loop. Real talk. No fluff. Just the truth your soul has been ready to hear.

👉 beadsandpotions.com/post/okay-universe-i-hear-you-the-seven-mindful-practices-that-broke-my-karmic-loop

🛍️ Shop sacred tools at beadsandpotions.com
Use code SOULFAM for 20% off

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04/23/2026

Listen, your heart’s desires are not random. They are not distractions. They live inside you because your soul needs to experience them. Period.

And the fastest way to manifest them? Stay quiet about it.

I know that sounds backwards in a world that tells you to shout your goals from the rooftops. But the truth is — when you stop seeking external validation for your vision, when you stop explaining it to people who were never meant to understand it, when you go inward — that is when the real work happens.

That is when you can actually feel connected to what you are calling in. That is when it stops being a wish and becomes a knowing.

I have spent years learning how to do this. How to stay connected to my inner vision. How to keep it clear and present and alive every single time I return to it.

Because you cannot manifest what you cannot see.

And you cannot see it clearly if you are not connected to it.

Tonight I want to teach you how.

Tea Time with Aunty
đź•– Tonight | 7PM CST | Live on TikTok
Topic: Manifesting in Quiet — Step by Step

We are going to talk about how to stay connected to your inner vision, how to keep it clear, and how to move from visualization to embodied knowing.

This is the work that changes everything, Soultribe.

Meet me on TikTok tonight at 7.

Can I share something personal with you Soul Tribe? 🌿Schisandra Berry has been one of the most phenomenal herbal allies ...
04/21/2026

Can I share something personal with you Soul Tribe? 🌿

Schisandra Berry has been one of the most phenomenal herbal allies I have ever worked with. When I started incorporating it into my practice, my nervous system responded in a way I wasn’t expecting — a real, tangible calm. Not numbing. Not forcing. Just support. And when you add herbs like Lavender into the picture — herbs that are specifically designed to hold your nervous system in sacred space and bring you to your optimal state — everything shifts.

That’s what ancestral plant medicine does when you work with it intentionally.

It’s also why I built Peace Be Still the way I did. Thirteen herbs. Every single one chosen with purpose. Here are four I want to highlight today:

🌿 Schisandra Berry — adaptogenic nervous system and stress response support
🌿 Holy Basil — brings the mind to calm and the body back to center
🌿 Passionflower — quiets the mental noise and supports deep nervous system relief
🌿 Reishi — grounding immune and stress support from the inside out

And if this resonates with you — if you’ve been feeling the call to go deeper with plant medicine and understand how it connects to your spiritual clarity — I want you at this class.

Herbal Allies That Open Your Inner Sight
đź“… Sunday April 26th | 7PM CST | Zoom
đź’¸ $25 per person

✨ Annual Patreon members attend FREE
This is not a surface-level conversation.

We are going deep on how these plants work, why they work, and how to use them as tools for your healing — mentally, physically, and spiritually.

Your seat is waiting at beadsandpotions.com.
Not medical advice. Always consult your clinician.

04/16/2026

Soul Tribe, Aunty Charmaine came to a real epiphany recently and this one is for every single person who has been walking around exhausted, anxious, and overwhelmed — and cannot quite figure out why.

Here is what she realized: a lot of what we are experiencing right now has absolutely nothing to do with us.

The government is doing what the government does. The extended family is caught up in what the extended family is always caught up in. Social media is a highlight reel of everybody else's chaos. And somewhere in the middle of all of that — we started taking it personally. We started taking it on. We started sitting with it, talking about it, losing sleep over it, and letting it live in our bodies like it was ours to fix.

It is not ours to fix.
In this episode of Can We Talk, Aunty Charmaine gets honest about the moment she recognized how far outside of herself she had drifted — and what it took to come back home to herself. This conversation is short, direct, and exactly what you need to hear today.

Watch now at soultribe.media or click the link below. Share this with someone who needs to hear it today.
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BEADS & POTIONS — Soul Tribe — we are not going to pretend the world is not heavy right now. Because it is. And you are ...
04/13/2026

BEADS & POTIONS —
Soul Tribe — we are not going to pretend the world is not heavy right now. Because it is. And you are carrying it. All of it. The bills. The prices. The people who were supposed to show up and did not. The structures that were supposed to hold and are cracking. You are still standing in the middle of all of it trying to find your footing and your peace at the same time.

That is not weakness. That is one of the hardest things a human being can do.
And this is exactly why your daily practice matters more right now than it ever has before. Not because ritual fixes gas prices. It does not. But because when the world outside is out of your control, your inner world is the one place you can return to. The one place that belongs entirely to you. The one place where the answer still lives — quiet, steady, and waiting.

I open my eyes to the vision inside. I trust what I find there. There lies my answer.
Speak this today. Write it somewhere you will see it. Let it be the thing you return to when the weight of the week tries to tell you there is no way forward.

There is always a way forward. It starts inside.

Your sacred tools are waiting at beadsandpotions.com. Use code SOULFAM for 10% off — because right now every dollar matters and your peace matters more.

Shop at beadsandpotions.com

Grand Rising, Soul Tribe.This week’s mantra is not a suggestion. It’s a reminder.SO HUM. “I Am That.”Say it out loud. Sa...
04/07/2026

Grand Rising, Soul Tribe.

This week’s mantra is not a suggestion. It’s a reminder.

SO HUM. “I Am That.”

Say it out loud. Say it again.
Not because you’re trying to believe it —
because it’s already TRUE.

The vision you’ve been chasing?
The clarity you’ve been praying for?
The answer you keep looking for outside of yourself?

It was never out there.
It has always been IN HERE.

So Hum is the sound of your own breath coming home to itself. You don’t have to earn it. You don’t have to be healed enough, ready enough, or put-together enough to claim it.

You just have to breathe.

Exhale: Soh — Hum.
Inhale: silence.

Repeat until you feel it shift.

This is your practice this week, Soul Tribe. Not once. Daily. Every time the noise gets louder than your inner voice — come back to this.

I Am That. And so are you.

Before the answers came — there was a practice.Not a perfect one. Not a complicated one.Just something sacred. Something...
04/06/2026

Before the answers came — there was a practice.

Not a perfect one. Not a complicated one.
Just something sacred. Something consistent. Something that helped quiet the outside world long enough to hear what was already living inside.

For some of us it is tea. For some it is a candle. For some it is the weight of a bracelet on our wrist that reminds us — I am held. I am guided. I am not lost.

The tools on this altar did not create the answers. They created the conditions for the answers to rise.

That is what a sacred tool does. It does not do the work for you. It holds space while you do.

So we are asking Soul Tribe this week —
What sacred tool or ritual practice has helped you quiet the noise and connect to your inner knowing?

How did you find it — and what shifted when you started using it consistently?
Tell us below. We genuinely want to know.

Shop the April Ritual System — Peace Be Still Tea, Insight Candle, The Divine Voice Bracelet, and more.

Use code SOULFAM for 10% off at beadsandpotions.com
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04/05/2026

Soul Tribe. đź–¤

We have all seen it. The chaos. The uncertainty. The tear down happening all around us — in the world, in our country, in our communities. I need you to hear me on this.

The world is changing because it HAS to change.
It stopped evolving. People have emotionally, spiritually and physically stunted their growth chasing a material world that was never meant to be the foundation. And now the reckoning has come — not to destroy us — but to bring us back to center. Back to balance. Back to ourselves.
And here is what I need you to remember.

You came into this world alone. With a mission. With a hidden desire that only YOU could carry out. That thing that has been sitting quietly inside of you waiting for the right moment?

This is the moment.

🔥Allow that inner voice to rise. Let it guide you. Let it show you exactly why you were placed here at this specific time in history. Your curiosity about this spiritual journey you came here to have — never let that die.

Never stop asking. Never stop seeking. Because growth does not come through comfort Soul Tribe. It comes through pain. Through challenge. Through lessons that bring you to your knees before they bring you to your victory. And victory only comes when you overcome.

So do not let these changes stop your progress.

Do not let the chaos convince you that your mission is cancelled.

Now is the time to RISE.

🌿Peace and love always,

Aunty Charmaine đź–¤

Soul Tribe, I come to you with a heavy heart on this one. 🌧️Sunday’s Lakeside Guided Meditation at Bledsoe Creek has bee...
04/04/2026

Soul Tribe, I come to you with a heavy heart on this one. 🌧️

Sunday’s Lakeside Guided Meditation at Bledsoe Creek has been canceled due to rainy weather — and y’all know I will not have us out there in the elements like that. Your safety and your peace come first. Always.

I am so sorry to those of you who were looking forward to this. I was too. There is something truly sacred about us gathering lakeside, and I want that experience to be everything it’s meant to be — not compromised by rain and mud.
We WILL reschedule. A new date is coming. Keep your tickets, stay connected, and watch this space.

Soul Tribe doesn’t cancel — we just realign. 🤍

Thank you for your grace and your patience with me. I love this community deeply.

— Aunty Charmaine

Address

Castalian Springs, TN
37031

Opening Hours

Tuesday 1pm - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 1pm - 6pm

Telephone

+16157849712

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