09/12/2026
As weโre approaching fall, the yoga instructors at the Cozy Corner felt like our schedule needed a refresher! Please pause your scrolling to take a minute to click on our yoga site and see what kind of healthy movement might fit into your schedule!
Yoga is NOT just for the fit, or flexible, or experienced. It is a practice designed to enhance overall well-being both physically and mentally. The benefits of yoga can include improved strength and balance, improved joint mobility, lower blood pressure, better circulation, enhanced mental clarity, and can even aid in alleviating symptoms of depression and anxiety. Yoga is for everyone!
Even if you donโt find an offering here that appeals to you, or something that fits into your current schedule, we highly encourage you to look at other studios in the surrounding area for a class that matches what youโre looking for. Donโt hesitate to reach out with questions about our studio, or recommendations of other places to try!
You'll find our schedule and class descriptions here:
https://cozycorner.offeringtree.com