05/27/2026
Super excited for this Festival in August!
đ¨ To our Minnesota Community ~> this post is for the caregivers, the burned out, the overwhelmed, the ones carrying too much.
Today we placed our first yard sign to spread the word locally, then it hit me⌠this festival was created for YOU.
In 2019, I was a burned out nurse leader battling anxiety, depression, and hopelessness. I took a leave from healthcare feeling like I had failed.
Then I attended a gathering like this. People sat in circles. Danced freely. Cried by the fire. For the first time in years⌠I felt understood without even needing to share my story.
That experience changed my life forever.
Frequency Flow Fest was born from that moment, a space for our local community to recharge, reconnect, heal, and remember theyâre not alone.
This isnât just a music festival. Itâs a reset for the people who spend their lives caring for everyone else. Allow us to hold you.
If youâve been craving peace, connection, joy, or simply a moment to breathe again⌠donât wait for burnout to choose yourself.
Come experience what healing in community feels like. đ
đď¸ Grab your tickets now before prices rise and be part of something truly transformative this August 6-9th