Adwoa.Nutrition_

Adwoa.Nutrition_ We’re excited to bring health & fitness to the community!

Last class of the month!Come dressed up in Halloween colors! 7AM, let’s continue the Halloween weekend in good spirits S...
10/28/2023

Last class of the month!
Come dressed up in Halloween colors!
7AM, let’s continue the Halloween weekend in good spirits

Stay tuned for next month’s announcements!

Come burn some calories and get your mind focused for the day, Sunday sets the week!
10/21/2023

Come burn some calories and get your mind focused for the day, Sunday sets the week!

Come get a great sweat in tonight to help you prep your body for bed& Burn off some extra calories 🔥
10/19/2023

Come get a great sweat in tonight to help you prep your body for bed& Burn off some extra calories 🔥

For those who struggle to get up early we have a different course session to burn some calories tonight. Class is FREE! ...
10/12/2023

For those who struggle to get up early we have a different course session to burn some calories tonight. Class is FREE! Just show up, everyone is welcomed! Any questions send a private message or send us a text 312-806-0962

Update: we removed the 24th All sessions are free! We’re at the end of this month and launching our next months schedule...
08/31/2023

Update: we removed the 24th

All sessions are free!

We’re at the end of this month and launching our next months schedule.

Please feel free to send us a private message or send us a text with any and all questions!

All sessions are free! We’re nearing the end of this month and launching our next months schedule. Please feel free to s...
08/29/2023

All sessions are free!

We’re nearing the end of this month and launching our next months schedule.

Please feel free to send us a private message or send us a text with any and all questions!

07/23/2023

We hope everyone has been staying focused and hydrated, WE DEFINITELY MISSED EACH OF YOU!!

But we are back and ready to get into the dripping sweat again 😊

HERE IS OUR AUGUST RELEASE !

We added one more day to our weeks

Now offering workouts 3x/wk to stay focused during these hot days that make us just want to relax 🤗🤗

We still have refreshments available upon request
Send us a message and we’ll be in touch ❤️


06/20/2023

Attention:

Due to some unforeseen circumstances we will be canceling workouts until tentatively August I am sorry to have to share this but we will be back to our routined schedule soon. Until then keep it moving, and share some photos with us; we would really appreciate it during this break.

Thank you all so much

05/27/2023

As we are approaching our holiday weekend and end of the month

HERE IS OUR JUNE RELEASE !

We added one more day to our weeks

Now offering workouts 3x/wk to stay focused during the summer 🤗🤗

Due to recent increases with our products All prices are increased a little Thank you for understanding! Please feel fre...
05/02/2023

Due to recent increases with our products
All prices are increased a little

Thank you for understanding!

Please feel free to send a message 🤗

Ask us about our specials we have☺️ ask us about our loyalty cards we offer! Spring into a habit for summer fun🤗 ...
05/01/2023

Ask us about our specials we have☺️ ask us about our loyalty cards we offer! Spring into a habit for summer fun🤗

*EDIT : THURSDAYS
5/4 , 5/11 , 5/18 , 5/25 && 1 WEDNESDAY 5/31 **

Address

103 S Avenue J
Chicago, IL
60617

Opening Hours

Tuesday 6:30pm - 8:30pm
Thursday 6:30pm - 8:30pm
Sunday 6:30am - 8:30am

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