Meditate This

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08/20/2026

I have been absent from this page for far too long. A lot has happened, with me, family, the nation, world, universe, and whatever comes next. I hope that this time away has been fruitful for you, filled with wonder and all sorts of good. If you have experienced other than "good," I hope you have friends, family and faith to support and help you find the acceptance and peace to get through whatever it is that life has in store for you.

10/13/2022

Yes, I am still here.
No, I have not posted in a loooong time.
No, I have not been active with Meditate This, either.
Yes I appreciate those who read, followed and maybe thought "what happened?"
I won't try to excuse myself. I had just stopped, always "planning" on picking up, again, but did not. So, now I need to have a sit down with mysekf and cone to terms, see what I want to do about me, and then, well...more may be revealed....I'll get back to you...after I get back to myself, yes? yes.

12/11/2021

Dear Meditate This.

I am sorry. Please forgive me. It has been years? yea, well, still part of my pattern, I guess. Not all things get weller and stay weller, not if you don't support and nourish them. And not nourishing you was not nourishing me.....so maybe I also have to ask that I forgive myself for ....

07/14/2018

I have been a part of a "spiritual family," actually more than one. but have not, lately, been an active member. Right now, they are preparing to go through renewal and sacrifice, and I am not There, with them . I have been in some 'denial' and put up walls that seemed to help me not feel or think about them.
Right.
All that did was make me more aware later on and realize I could have given more support and participation if I had stayed "conscious" and connected.
This is all part of the separation complex we have, I have, when I forget that we are not separate. And I am not separate from you as we are all a part of the whole. I have to remember that any thought of not being, comes from my Ego and its need to keep me apart from, not a part of.

04/01/2018

I was "taught", or maybe re-shown, a really important lesson the other day when a person I was working with had to come to terms with accepting THEIR part in how they attracted something debilitating. It wasn't to blame or shame, it was acknowledging that holding onto blaming (resentment) others for the harm they may have caused us, only continues to stir up that harm and make it very difficult to move on and to heal. It is about acceptance and being able to stop scratching at the wound, and doing something that is loving and honoring of your self. This will raise you above the harm done to you, and then you become available to the love and life Spirit, by whatever name you use, has always had for you. This is not "God"punishing you for wrong, it is about accepting reality of choice and allowing "God" to take you above that and show you how to find even more love and gratitude.

04/01/2018

One of the hardest things, or that which I am having the most difficulty openly and lovingly accepting, is that my body is getting so....manifesting the damaged and age that has been an accumulation and something of a statement, of my life choices. Mom, Dad, and all the other wise people in my life who consistently warned me what could happen when I got older...... darn it, did you have to be so right!

01/05/2018

So, if you want to be really challenged with harsh reality....move.

11/15/2017

It is always amazing to run into walls you never knew were there in the first place. It reminds me that not everyone is as open transparent, or honest and forgiving as we would like (hope) them to be. When that wall causes a lot of grief, conflict, money, and time...it becomes even more challenging. I cannot let that wall over whelm or over take me and have it become a prison. If there is no way to get through, by or around it, I need to rethink what I am doing and what options I have instead of my pain. When I ask "How did I create or attract this, I need to be ready to accept the answer, with forgiveness, love, and be very mindful of what I do and carry away because of it.

10/30/2017

Okay, Meditate This used to do groups and service from
"Your Big Picture Cafe" for many years.
Then that closed.
Then we did wherever we could,
then we kinda stopped.

Now, we (My wonderful partner and wife, Diane and I) will be moving. It seems destiny (aka Grandkids and daughter)
is calling us up to that area (Jacksonville). Tennessee will have to wait.

10/30/2017

Wanna see what you took for granted? Don't wait until it is gone...or you are. Pay attention. As you walk, drive home, go shopping, wave to a neighbor...Think of that being gone, not there.
DON'T wait to realize you miss something.
Notice it
Embrace it
Be mindful ... NOW.

It might make leaving seem harder, but
it is so much better to recognize the joy now, then miss it later (or even never realize it).

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Dade City, FL
32073

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