Optimized Home With Big Mike

03/28/2026

Why is this?

03/28/2026

03/27/2026

Information on creatine watch full video for info.

03/27/2026

Most creatine brands won’t show you their lab results. Legion does. Arsenic, cadmium, mercury, and lead — all undetected. Third party verified and published publicly so you can check it yourself. Code MichaelA at legionathletics for BOGO on your first order. Link in bio.

03/17/2026

I’m exhausted, and I’m tired.
But I’m going to keep showing up because doing the same things isn’t going to produce the results I need. I’m going to get uncomfortable, and break this cycle.

03/16/2026

Well, here goes nothing.
Who else wants to get uncomfortable and awkward with me? What do you want to overcome this year?

03/12/2026

Okayyyy so my wife posted this in our group and 50+ people asked for the 🔗 in one day 😂
She called it her “non-tox tumbler” and honestly that’s exactly what it is.
Here’s why she’s obsessed:
🧊 100% leak proof
✅ Top comes fully apart for easy cleaning
✅ Fruit infuser built in
✅ Keeps ice all day
✅ No plastic touching your drink
✅ Sandy Beach color is 🔥
💬 Comment TUMBLER and I’ll DM you the 🔗!
📌 Affiliate 🔗 — no extra cost to you, ever. ❤️

03/11/2026

My wife Jackie and I have spent the last year or so figuring out what actually works — researching ingredients, testing products, ditching anything with unnecessary junk in it. Supplements are kind of my thing, so when Jackie asked me to build her a daily stack, I took it seriously.

This is what she takes every single day. Seven supplements. All clean. All intentional. And one thing that keeps it all from becoming a complete circus every morning.

Here’s the full breakdown:
🐟 Omega-3 Fish Oil (Viva Naturals)
High EPA/DHA for joint health, heart support, and mood stability. Zero fish burps — which was honestly the dealbreaker for her on other brands.

💊 Magnesium Glycinate (PlantVital)
One of the most common deficiencies nobody talks about. Jackie takes this daily for sleep quality, muscle relaxation, and stress support. The glycinate form is gentle on the stomach.

💪 Creatine Monohydrate (TIVAGENICS)
Not just for the gym. Women benefit enormously from creatine — lean muscle, strength, and cognitive focus. 5g a day, every day.

🦠 Probiotic Breakthrough (BIOptimizers)
Gut health drives everything — immunity, mood, digestion, skin. This is one of the most comprehensive formulas we’ve found and she’s been consistent with it for months.

🩷 URO Women’s Probiotic (O Positiv)
Specifically formulated for feminine wellness — pH balance, urinary health, and overall flora support. 31,000+ reviews and still 4.5 stars. It delivers.

⚡ Sugar-Free Electrolytes (IQMIX)
One packet every morning. No sugar, no artificial dyes — just clean hydration with brain-supporting nutrients built in. Way cleaner than most options on the market.

☀️ Vitamin D3 + K2 (FarmHaven)
Most people living normal indoor lives are D3 deficient. The K2 is what directs calcium where it belongs — to your bones, not your arteries. These two work together.

💊 Weekly Pill Organizer (KOVIUU)
Okay this isn’t a supplement — but it’s what actually makes the whole routine stick. Seven separate compartments, 3x daily slots, slides open easy, and it doesn’t pop open in your bag. Jackie’s had hers for months and it’s held up. When the system is simple, the habit stays. This thing earns its spot on the counter.

Every single one of these is something we personally researched and keep stocked in our home

💬 Comment STACK below and I’ll send you everything 🔗

📌 Heads up — some of these are affiliate links, which means if you grab something through our link, we may earn a small commission. It doesn’t cost you a single extra penny, and it helps us keep doing what we do here. We’d never share anything we don’t actually use ourselves. ❤️

03/10/2026

Hey everyone 👋 Mike here — and if you’ve been following this page for a while, you might be wondering where we’ve been.

Honestly? Life got busy. But something else happened too.

Over the last year or so I went deep on my health — bloodwork, biomarkers, supplements, protocols. The whole thing. And what I kept running into was this: no matter what I optimized on the inside, the stuff in our home was quietly working against us. The cookware. The cleaning products. The personal care stuff. The water we drink every day.

Endocrine disruptors. PFAS. Synthetic fragrance. All of it stacking up.

So Jackie and I started making swaps. Not all at once — we’re not perfect and that’s never been the message. Just better choices, most of the time.

That’s what this page is now. We’re calling it Optimized Home HQ — and we’re sharing everything we’ve switched, what we actually use, and what the research says about why it matters.

Real family. Real research. Cleaner home. 🏡

We’re building this out across platforms — different content on each one, but the same mission everywhere. Check the first comment for our 🔗 to find us wherever you hang out most.

If that sounds like something you want more of — stick around. We’re just getting started.

— Mike & Jackie ❤️

💬 Drop a 🙋 below if you’ve been here since the boutique and Adventures days — would love to know you’re still out there.

03/09/2026

🚨 Big news —
We just launched our YouTube channel! 🎉

If you’re new here — I’m Big Mike, a dad from Weatherford, TX who has spent thousands of hours researching how to build a healthier home from the inside out. I’m talking what we eat, what we cook with, what we clean with, what we put on our bodies, and what we breathe inside our own four walls.
I don’t stop learning. The science on what’s in our food, our water, our cookware, and our household products is evolving every single day — and I stay on top of it so you don’t have to. That’s how Optimized Home HQ was born.

YouTube is where I’m taking it to the next level. Product breakdowns, real swaps, the research behind what we actually use in our home — all on video.

No fear. No perfection. Just better most of the time. 💪

Drop a 🙋 in the comments if you’re in!