07/29/2026
Meet the Author is happening today at Nurture Mind Body Spirit.
Join us this evening with Patty Durell, author of ๐๐ฑ๐ต๐ช๐ฎ๐ข๐ญ ๐๐ฆ๐ข๐ญ๐ต๐ฉ ๐๐ข๐ฅ๐ฆ ๐๐ช๐ฎ๐ฑ๐ญ๐ฆ: ๐๐ฉ๐ฆ 4 ๐๐ฆ๐บ๐ด ๐ต๐ฐ ๐๐ฉ๐ณ๐ช๐ท๐ช๐ฏ๐จ ๐ช๐ฏ ๐๐ช๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐๐ฐ๐ฅ๐บ.
Patty will share how her own journey from bullying, depression, addiction, and struggling with her weight led her to discover the transformative power of strength training, self-leadership, and self-compassion.
She will also introduce the four keys she believes can help us simplify health, develop sustainable habits, and move from merely surviving to truly thriving in mind and body.
Come meet Patty, hear the story behind the book, and take part in a meaningful community conversation about health, confidence, strength, and caring for yourself.
๐ง๐ผ๐ป๐ถ๐ด๐ต๐, ๐ช๐ฒ๐ฑ๐ป๐ฒ๐๐ฑ๐ฎ๐, ๐๐๐น๐ ๐ฎ๐ต
๐ฒ:๐ฌ๐ฌ ๐๐ผ ๐ณ:๐ฏ๐ฌ ๐ฃ๐
๐ก๐๐ฟ๐๐๐ฟ๐ฒ ๐ ๐ถ๐ป๐ฑ ๐๐ผ๐ฑ๐ ๐ฆ๐ฝ๐ถ๐ฟ๐ถ๐
๐ญ๐ฑ๐ต๐ต ๐ ๐ฎ๐ถ๐ป ๐ฆ๐๐ฟ๐ฒ๐ฒ๐, ๐๐๐ป๐ฒ๐ฑ๐ถ๐ป, ๐๐น๐ผ๐ฟ๐ถ๐ฑ๐ฎ
This is a free community event. Do not miss it.
Register here to save your seat:
https://nurturemindbodyspirit.net/ -784a4bbd-0c61-4368-8f39-545d5d1e4871-event-1e079ef2-803d-4861-9c87-35ea2d93fd5c