08/21/2026
Gail’s turning her garden into dinner again, and this one’s a full meal in a bowl. 🍅🌾
This week she’s making an Okra Tomato Bowl, built on okra and tomatoes she grew right in her own backyard with BloomUp. It’s simple, hearty, and the kind of dish that comes together with what’s already growing outside.
Sausage, onion, and rice round it out, with a kick of red pepper flakes if you like a little heat. This is comfort food that starts in the soil.
Here’s what you’ll need (4 servings):
🌾 2 cups okra (grown with BloomUp)
🍅 1 cup diced tomatoes (grown with BloomUp)
🧅 1/4 cup yellow onion
🥩 2 sausage links or 2 chicken breasts, diced
🍚 1 cup rice
🧂 Salt and pepper to taste
🌶️ Red pepper flakes, if you like it spicy
Here’s the cooking process:
Cook the rice according to package directions.
Dice the onion and sausage (or chicken).
Sauté the onion and sausage until browned.
Add the okra and tomatoes and cook until tender.
Season with salt, pepper, and red pepper flakes if using.
Serve over rice and enjoy.
This is what a garden grown with BloomUp turns into. Link in bio to grab your bottle of BloomUp!