Aptiva Medical

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As daylight gets shorter, it's easy for an evening walk or workout to quietly disappear from the schedule. Movement matt...
09/17/2026

As daylight gets shorter, it's easy for an evening walk or workout to quietly disappear from the schedule. Movement matters for blood sugar management, so it's worth protecting.

A few ways to keep it going:
- Shift a walk earlier in the day while there's still light
- Try a short indoor routine on darker evenings
- Pair movement with something you already do, like a call with a friend

Consistency matters more than intensity here.

Crisp apple, toasted walnuts, and baby spinach make Apple Walnut Spinach Salad the first taste of fall on a plate.Start ...
09/15/2026

Crisp apple, toasted walnuts, and baby spinach make Apple Walnut Spinach Salad the first taste of fall on a plate.

Start with these essentials:
- 5 oz baby spinach
- 1 apple, thinly sliced
- 1/3 cup walnuts, toasted and chopped
- 1/4 cup crumbled feta
- 2 tbsp olive oil
- 1 tbsp apple c***r vinegar
- 1 tsp Dijon mustard
- 1 tsp honey
- Salt and pepper to taste

Here's the simple process:
1. Whisk the olive oil, apple c***r vinegar, Dijon mustard, honey, salt, and pepper in a small bowl.
2. Add the spinach to a large bowl and toss gently with the dressing.
3. Top with the apple, walnuts, and feta.
4. Serve right away while the spinach is still crisp.

Enjoy a fiber-and-healthy-fat side dish that pairs well with almost any main.

Get inspired by a similar recipe here: https://www.thekitchn.com/spinach-salad-267495

A sensor falling off before its time is more common than people think, and it's usually fixable.- Check your manufacture...
09/14/2026

A sensor falling off before its time is more common than people think, and it's usually fixable.

- Check your manufacturer's app first. Many report early sensor failures automatically and can flag a replacement.
- Note the date and reason if you remember it (swimming, snagging on clothing, sweat).
- Call Aptiva Medical if you're not sure whether it's covered. Replacement policies vary by device and by plan.

A few extra adhesive patches on hand can also help sensors stay put through workouts or warm weather.

This week's spotlight: FreeStyle Libre 3 Plus.- Up to 15 days of wear per sensor, the longest of any Libre sensor so far...
09/10/2026

This week's spotlight: FreeStyle Libre 3 Plus.

- Up to 15 days of wear per sensor, the longest of any Libre sensor so far
- Automatic reading sent to your phone every minute, no scanning needed
- Compatible with select insulin pumps for people who use one

Fewer sensor changes can mean less to think about during a busy month. Curious if it's the right fit? Aptiva Medical's support team is available by phone. Call 1-800-310-2568 today.

One pan, a handful of vegetables, and a can of chickpeas turn into a filling dinner with this Roasted Vegetable & Chickp...
09/08/2026

One pan, a handful of vegetables, and a can of chickpeas turn into a filling dinner with this Roasted Vegetable & Chickpea Bowl.

Start with these essentials:
- 1 sweet potato, cubed
- 1 cup cauliflower florets
- 1 cup sliced carrots
- 1 (15 oz) can chickpeas, rinsed and drained
- 2 tbsp olive oil
- 1 tsp curry powder
- 1/2 tsp cumin
- Salt and pepper to taste
- 2 tbsp hummus, thinned with water, for the dressing

Here's the simple process:
1. Preheat the oven to 425°F.
2. Toss the sweet potato, cauliflower, and carrots with half the olive oil and the spices, and spread on a baking sheet.
3. Roast for 20 minutes.
4. Toss the chickpeas with the remaining olive oil and a pinch of the spice mix, and add to the pan for the last 10 minutes of roasting.
5. Divide into bowls and drizzle with the thinned hummus dressing.

Enjoy a fiber-rich, plant-based dinner that reheats well for lunch the next day.

Get inspired by a similar recipe here: https://www.cookincanuck.com/roasted-vegetables-chickpea-bowl-hummus/

Labor Day usually means one more cookout before the weather turns. A few ways to enjoy it without the blood sugar roller...
09/07/2026

Labor Day usually means one more cookout before the weather turns. A few ways to enjoy it without the blood sugar rollercoaster:
- Fill your plate with grilled protein and vegetables first, save the buns and chips for later
- Bring a diabetes-friendly side so there's always something that works for you
- Keep an eye on your CGM trend line if you're active in the heat, not just the number in front of you

However you spend the day, we hope it's a good one.

If you're still using a Dexcom G6, here's something worth knowing: Dexcom has stopped manufacturing the G6 as of July 1,...
09/03/2026

If you're still using a Dexcom G6, here's something worth knowing: Dexcom has stopped manufacturing the G6 as of July 1, 2026.

Existing supplies may still be available for a while through pharmacies and distributors, but Dexcom is recommending that G6 users talk to their doctor about switching to the Dexcom G7 or Dexcom G7 15 Day.

If you're due for a conversation with your doctor about upgrading, Aptiva Medical can help with the paperwork and make sure your supply doesn't get interrupted along the way.

Light, low-carb, and ready in 20 minutes, Turkey Lettuce Wraps are the easy dinner that still feels like a treat.Start w...
09/01/2026

Light, low-carb, and ready in 20 minutes, Turkey Lettuce Wraps are the easy dinner that still feels like a treat.

Start with these essentials:
- 1 lb lean ground turkey
- 1 tbsp avocado or olive oil
- 1 tsp fresh ginger, grated
- 2 cloves garlic, minced
- 1/2 cup shredded carrot
- 2 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 head Bibb or butter lettuce, leaves separated

Here's the simple process:
1. Heat the oil in a large skillet over medium-high heat.
2. Add the ginger and garlic and cook for 1 minute, until fragrant.
3. Add the turkey and break it up as it browns, about 6 to 7 minutes.
4. Stir in the carrot, soy sauce, and rice vinegar, and cook for 2 more minutes.
5. Spoon the mixture into lettuce leaves and serve warm.

Enjoy a high-protein, low-carb dinner that skips the bread without skipping the flavor.

Get inspired by a similar recipe here: https://www.foodfaithfitness.com/turkey-lettuce-wraps/

This week's Product Spotlight: FreeStyle Libre 2 Plus.A few reasons people like it:- Optional real-time alarms for highs...
08/27/2026

This week's Product Spotlight: FreeStyle Libre 2 Plus.

A few reasons people like it:

- Optional real-time alarms for highs and lows
- One-second scan for a reading, no fingersticks needed for daily use
- 15-day sensor wear

Not sure which CGM fits your routine? Aptiva Medical can walk you through the options.

It's National Wellness Month — a good reminder that small habits add up.A few that also happen to support steadier blood...
08/26/2026

It's National Wellness Month — a good reminder that small habits add up.

A few that also happen to support steadier blood sugar:

- A short walk after meals
- Consistent sleep timing
- Staying ahead of hydration, especially in the heat

None of these require an overhaul. Small wins count.

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Fort Lauderdale, FL
33309

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Tuesday 8am - 5:30pm
Wednesday 8am - 5:30am
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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