What are the opening hours?

Monday 6:30am - 2:30pm Tuesday 6:30am - 2:30pm Wednesday 6:30am - 2:30pm Thursday 6:30am - 2:30pm Friday 6:30am - 2:30pm Saturday 8am - 12pm Sunday 8am - 12pm

Nourish & Grill

Home
United States
Frankfort, IN
Nourish & Grill

✨ N&G - Nourish & Grill ✨
Serving Frankfort with zero-sugar energy teas, protein shakes, smoothies, breakfast, lunch, and snacks.

A community-driven shop offering nourishing food and drinks made with love and served with a smile. 🥤

08/17/2026

🍫🍒 Only TWO weeks left! 🍒🍫

August is flying by, which means there are only two weeks left to try our August Protein Shake of the Month — Chocolate Cherry Cheesecake!

If you haven’t tried it yet, what are you waiting for?! 🤤

🍫 Rich chocolate
🍒 Sweet cherry
🍰 Creamy cheesecake flavor

All blended together for a dessert-inspired protein shake that starts at just 270 calories and 24g of protein for a 24 oz made with water!

Already tried it? Tell us what you thought! 👇

And while we’re talking Shake of the Month…

👀 What flavor do YOU want to see for September?

Drop your dream protein shake flavor in the comments! You never know… we might just pick one. 😉💚

⏰Monday-Friday: 6:30 AM - 2:30 PM ; Saturday & Sunday: 8 AM - 12 PM
📍210 N Jackson St. Frankfort, IN 46041
🚪Please use the 208 door to enter.
➡️ Located in the same building as Arni’s and Ellis Jewelers, behind Heather’s Flowers. Parking is available in the Annex parking lot behind the building.

08/16/2026

☀️ HAPPY SUNDAY! 🥭✨

We’re reaching back into the old menu for this week’s Drink of the Week and bringing back a good one!

🥭 MANGO DELIGHT 🥭
A bright, fruity mix of mango + peach, finished with lemon lime energy for the perfect sweet and refreshing combo. 💛

If you remember this one from the old menu, now’s your chance to grab it again! And if you’ve never tried it before… this is the week. 👀

🥤 32oz with energy — $6
🥤 32oz without energy — $4

Available this week at Nourish & Grill! Come start your week with a little Mango Delight. 🥭💚

08/13/2026

Thankful Thursday 💗🙌

It’s our favorite day of the week… time to recognize our Top Facebook Engagers! 🎉

Every like, comment, share, and interaction helps our small business reach more people, and we truly appreciate each and every one of you!

Want to be recognized next week? It’s easy!

👍 Like our posts
💬 Comment on our posts
🔁 Share our posts
🌎 Make sure you’re a PUBLIC follower so we can see your engagement.

Here’s what those recognized receive:

🥤 Top 3 — FREE 32oz tea, no add-ons included
⭐ Next 7 — points added to their customer account

Don’t have an account yet? Just stop in, make a purchase, and give us your phone number so we can get one started for you!

‼️ If your Facebook name is not connected to the phone number on your customer account, please send us a private message with the phone number attached to your account so we can make sure your points go to the right place. Thank you!

⏰Monday-Friday: 6:30 AM - 2:30 PM ; Saturday & Sunday: 8 AM - 12 PM
📍210 N Jackson St. Frankfort, IN 46041
🚪Please use the 208 door to enter.
➡️ Located in the same building as Arni’s and Ellis Jewelers, behind Heather’s Flowers. Parking is available in the Annex parking lot behind the building.

08/12/2026

📍 Have you found our new location yet? 💚

We’ve had lots of new faces coming through our doors lately, but we know there are still some of you who haven’t made it over to see our new space!

You can now find Nourish & Grill at:

📍 210 N. Jackson St.
Frankfort, IN 46041

➡️ We’re in the same building as Arni’s and Ellis Jewelers, behind Heather’s Flowers.

🚪 Please use the 208 entrance.
🅿️ Parking is available in the Annex parking lot behind the building.

Whether you’re stopping in for your favorite tea, a protein shake, smoothie, protein-loaded oats, or something else, we’d love to see you!

And if you haven’t been in yet, come check out the new place! We can’t wait to serve you. 💚🔥

⏰Monday-Friday: 6:30 AM - 2:30 PM ; Saturday & Sunday: 8 AM - 12 PM

08/11/2026

We’re changing things up with our online ordering to make getting your Nourish & Grill favorites even easier! 🚗💨

We now have TWO delivery options to choose from:

💚 $1 LOCAL DELIVERY
Order online and have your favorites delivered for just $1 throughout Frankfort and several surrounding communities! Any tips left go directly to your delivery driver. 🧡

🍎 FREE SCHOOL DELIVERY
We’re also bringing back FREE delivery to participating Clinton County schools on their pre-scheduled delivery days! School names and delivery days will be listed right in the ordering section so you’ll know exactly when your school is available.

When ordering, just make sure you select the correct delivery option for you!

Don’t see your school listed yet? Have someone from your school message us on Facebook or email us so we can get a delivery day set up!

We’re excited to make ordering from Nourish & Grill even more convenient, whether you’re at home, work, or school. 💚🧡

https://www.clover.com/online-ordering/nourish-and-novels-llc-frankfort

⏰Monday-Friday: 6:30 AM - 2:30 PM ; Saturday & Sunday: 8 AM - 12 PM
📍210 N Jackson St. Frankfort, IN 46041
🚪Please use the 208 door to enter.
➡️ Located in the same building as Arni’s and Ellis Jewelers, behind Heather’s Flowers. Parking is available in the Annex parking lot behind the building.

08/09/2026

☀️ Happy Sunday! ☀️

We’ve got TWO delicious reasons to stop in this week! 🙌

🐉💗 DRINK OF THE WEEK: BLUSHING DRAGON
A fruity mix of dragon fruit, pink punch, raspberry & pomegranate energy.
Sweet, refreshing, and the perfect pick-me-up to start your week!

🔥🍫 NEW: S’MORES PROTEIN LOADED OATS!
Our overnight protein loaded oats just got a campfire-inspired twist! Creamy oats loaded with chocolate, graham cracker & marshmallow for a breakfast that tastes like a treat while still keeping you full and fueled. 🤎

Stop in and see us at Nourish & Grill, we can’t wait to serve you! 🧡🌿

⏰Monday-Friday: 6:30 AM - 2:30 PM ; Saturday & Sunday: 8 AM - 12 PM
📍210 N Jackson St. Frankfort, IN 46041
🚪Please use the 208 door to enter.
➡️ Located in the same building as Arni’s and Ellis Jewelers, behind Heather’s Flowers. Parking is available in the Annex parking lot behind the building.

08/06/2026

Thankful Thursday 💗🙌

It’s our favorite day of the week… time to recognize our Top Facebook Engagers! 🎉

Every like, comment, share, and interaction helps our small business reach more people, and we truly appreciate each and every one of you!

Want to be recognized next week? It’s easy!

👍 Like our posts
💬 Comment on our posts
🔁 Share our posts
🌎 Make sure you’re a PUBLIC follower so we can see your engagement.

Here’s what those recognized receive:

🥤 Top 3 — FREE 32oz tea, no add-ons included
⭐ Next 7 — points added to their customer account

Don’t have an account yet? Just stop in, make a purchase, and give us your phone number so we can get one started for you!

‼️ If your Facebook name is not connected to the phone number on your customer account, please send us a private message with the phone number attached to your account so we can make sure your points go to the right place.

⏰Monday-Friday: 6:30 AM - 2:30 PM ; Saturday & Sunday: 8 AM - 12 PM
📍210 N Jackson St. Frankfort, IN 46041
🚪Please use the 208 door to enter.
➡️ Located in the same building as Arni’s and Ellis Jewelers, behind Heather’s Flowers. Parking is available in the Annex parking lot behind the building.

08/05/2026

🥤 Not all protein shakes are created equal! 💪

Did you know every protein shake at Nourish & Grill is made fresh and customized just for you?

✨ Choose your base:
💧 Water
🥛 Whole Milk
🌱 Almond Milk

Want to make it your own? No problem!

✔️ Skip the drizzle or toppings
✔️ Add sugar-free whipped cream
✔️ Boost it with extra protein (7g per extra)
✔️ Add collagen, fiber, probiotics, or Prolessa
✔️ Customize it just the way you like it

Whether you’re looking for a post-workout shake, a meal replacement, or just a healthier way to satisfy your sweet tooth, we’ve got a flavor for you.

🍫 Don’t forget to try our August Shake of the Month: Chocolate Cherry Cheesecake! Available for a limited time!

What’s your favorite protein shake flavor? Or what flavor would you like us to create next? Let us know below! 👇💚

⏰Monday-Friday: 6:30 AM - 2:30 PM ; Saturday & Sunday: 8 AM - 12 PM
📍210 N Jackson St. Frankfort, IN 46041
🚪Please use the 208 door to enter.
➡️ Located in the same building as Arni’s and Ellis Jewelers, behind Heather’s Flowers. Parking is available in the Annex parking lot behind the building.

08/04/2026

⏰ Happy Hour Tea Tuesday is here! 🥤

Take a break from the heat and treat yourself to your favorite tea!

💚 Today from 12 PM – 2 PM
✨ 15% OFF all teas (in-store only)

Whether you’re a regular or it’s your first visit, today is the perfect time to try one!

🥤 With or without energy
🧊 Over ice or blended
⚡ Customize your energy level
✨ Add collagen, protein, probiotics, H3O, Immunity Essentials, popping boba, and more!

There’s a tea for everyone, and we’d love to help you find your new favorite.

We’ll see you this afternoon! 💚🔥

⏰Monday-Friday: 6:30 AM - 2:30 PM ; Saturday & Sunday: 8 AM - 12 PM
📍210 N Jackson St. Frankfort, IN 46041
🚪Please use the 208 door to enter.
➡️ Located in the same building as Arni’s and Ellis Jewelers, behind Heather’s Flowers. Parking is available in the Annex parking lot behind the building.

08/03/2026

🍫🍒 NEW August Protein Shake: Chocolate Cherry Cheesecake! 🍒🍫

Monday just got a whole lot sweeter! Meet our limited-time protein shake for the month of August! A rich, dessert-inspired blend of decadent chocolate, sweet cherry, and creamy cheesecake flavor in every sip.

Starts at:
💪 24g of protein
🔥 270 calories
🥤 Based on a 24 oz made with water

Choose your base of water, whole milk, or almond milk and customize it with any of your favorite add-ons.

Stop in and treat yourself to the Chocolate Cherry Cheesecake Protein Shake while it’s here for August!❤️

⏰Monday-Friday: 6:30 AM - 2:30 PM ; Saturday & Sunday: 8 AM - 12 PM
📍210 N Jackson St. Frankfort, IN 46041
🚪Please use the 208 door to enter.
➡️ Located in the same building as Arni’s and Ellis Jewelers, behind Heather’s Flowers. Parking is available in the Annex parking lot behind the building.

Address

210 N Jackson Street
Frankfort, IN
46041

Opening Hours

Monday	6:30am - 2:30pm
Tuesday	6:30am - 2:30pm
Wednesday	6:30am - 2:30pm
Thursday	6:30am - 2:30pm
Friday	6:30am - 2:30pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+17652251269

Website

https://www.clover.com/online-ordering/nourish-and-novels-llc-frankfort

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