07/16/2026
Take time to nurture yourself and connect with your growing baby in a safe, supportive environment designed for every stage of pregnancy.
Whether you're new to yoga or have an existing practice, this class will help you build strength, improve posture and flexibility, support relaxation, and cultivate a deeper connection through mindful movement and breath.
✨ Program Details
Begins Wednesday, August 5
Wednesdays | 7:00 PM – 8:00 PM
6-Week Series
No yoga experience necessary
Led by Megan McAvoy, RYT-200 & Certified Prenatal Yoga Teacher
This series is designed to support:
Strength & stability
Posture & flexibility
Breath & relaxation
Connection with your baby and community
Registration is required, and space is limited. We look forward to welcoming you!