The Yoga & Pilates Co-Op

08/21/2026

Get out of the heat and join us today at 11:00am for Gentle Yoga.

08/19/2026

The fun often begins before you walk in the front door 🛻…. And there’s always room for more!

Join us for BARRE (as you are) classes:

Monday 9:30am
Wednesday 8:30am
Friday 9am

✌️

08/15/2026

08/14/2026

** NEW OFFERING **

📌 SAVE THE DATE!!!

📆 September 12 & 13 (Saturday and Sunday)
⏰ 2-3:30pm
📍 The Yoga & Pilates Co-Op

“Finding Your Voice”

A 2 day movement and writing workshop led by Jen of Jennifer Brewer and Becca of Becca Edwards . Follow these 2 powerhouses for more information and inspiration and join us for this creative and therapeutic workshop.

FIND YOUR VOICE 🗣️

08/05/2026

Friday 8/7 Gentle Yoga Class is canceled. I’ll be busy doing yoga with this cutie pie! See you Tuesday!

07/30/2026

Hello 👋

We have 2 new classes coming to our weekly lineup, beginning this Saturday August 1st!!

🟣 Gentle Yoga with Beth 9am
🟣 Energetic Hatha Yoga with Beth 10:15am

As always, no registration is required and walk-ins are always welcome!! Arrive early to set up your space and relax until class commences.

Please help us in welcoming Beth to our studio and join in for class on Saturday 😊✨

07/27/2026

☀️🏝️🌊

In addition to our amazing in-studio class offerings, we also offer sessions on the beautiful beaches of Hilton Head Island!
Private sessions are offered in Yoga, Pilates & Barre and can be booked by contacting Alyssa directly @ 917-363-0578. We have taught numerous classes on the beach, poolside and park side, and always get the same reaction from our clients “That made my day!!! “

Beyond the private gathering option, You can also catch Yoga with Karen on the beach by The Tiki Hut on Mondays and Wednesdays at 9am through the Summer season.

We are so blessed to live and teach on this beautiful island so when we get the chance to bring class outdoors, we take full advantage. Come join us ✨🏝️☀️

07/26/2026

✨🪷 NEW CLASS ADDED AT THE CO/OP 🪷✨

🧘🏾 Upbeat Hatha Yoga
📆 Saturdays starting August 1st
⏰ 10:15am
📍 The Yoga & Pilates Co/Op
💰 $20

** No registration required!! Drop-ins always welcome! Please arrive 10/15 minutes early to grab your spot!

Contact Beth: 470-832-0053 for more info!! 💜

07/21/2026

🧘‍♀️🧘‍♂️🧘

All classes are a GO for the remainder of the week!!

✨ MJ is back with Yin/Sound on Wednesday at 4:45pm

✨ Tay is popping up on Friday for a super fun Hip Hop Class!
DM CLUB LOWCO, LLC for more info and to sign up.

See you at The Co/Op soon 😊