10/05/2022
Join our 6 weeks Women Strength Training program where you teach you strength you never knew you had. Two programs:
Virtual Training via zoom - Training days: Tuesday 9:30am, Tuesday 6:30pm, Thursday 9:30am and Thursday 6:30pm
Cost: 4 sessions $100
8 sessions $200
In person at Spotts Park M/W/F 9am and 6pm
Cost: $300
https://pocketsuite.io/link/bbyufit
30 to 45 minutes
Equipment needed: 12 to 15lbs dumbbells and a 25lbs kettlebell.
Look forward to working out 💪🏾🏃🏽🏋🏼♀️ with you ladies
Client intake form for Body By U Fit
