08/21/2026
My kind of therapy looks a little different. Sometimes it’s spinning on poles just because it’s fun. Sometimes it’s getting my hands dirty on a farm, wandering around the city, laughing with my people, or simply being outside and moving my body.
Healing doesn’t always look like sitting still. Sometimes it looks like PLAY. Movement. Nature. Community. Freedom.
I’m learning to let joy be part of my healing, too.