Bruised and Battered Official

Bruised and Battered Official Apparel/Meal Prep/Supplements/Studio

HOWDY FOLKS! I am super excited to announce that I’ve become officially licensed to practice real estate agency with ! I...
03/06/2025

HOWDY FOLKS!
I am super excited to announce that I’ve become officially licensed to practice real estate agency with ! If you need any assistance or advice with buying, selling, or renting and amazing home let me know!!! Comment “Howdy” if you want to get started today!

Start your week with this: Provide Value Everyday.Making people smile, laugh. Telling people what they need to hear, not...
01/03/2023

Start your week with this: Provide Value Everyday.
Making people smile, laugh. Telling people what they need to hear, not what they want to hear. Working hard, but working efficiently. Acting how you want other to act.
Providing Value is key to personal and professional growth.
Provide Value Everyday.

Walking out of your arena victorious. 2022 was rough, hell, the past few years have been rough. We got beaten down, we g...
01/01/2023

Walking out of your arena victorious.
2022 was rough, hell, the past few years have been rough. We got beaten down, we got our asses handed to us, but we’re getting back up to fight another year.
Posts have been lacking during the past couple of weeks, and we apologize.
Not ones to believe in New Year’s resolutions, we refuse to say: “we will change right now, today!”
But we’re gonna put in the work to be better today than we were yesterday, and to be better tomorrow than we were today.
Happy New Year! Go do some s**t now!
Link is in bio for all your fitness goodies.
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We pick up the heavy circle, we put down the heavy circle. Link in bio for the best fitness apparel on the market.Fitnes...
12/22/2022

We pick up the heavy circle, we put down the heavy circle. Link in bio for the best fitness apparel on the market.

Fitness Apparel link in bio!
Need meal prep? Check the link in our bio for Las Vegas Locals!


Use the negative to build up. To become better than those who doubt you.(Optionally rub it in their faces)Fitness Appare...
12/16/2022

Use the negative to build up. To become better than those who doubt you.
(Optionally rub it in their faces)
Fitness Apparel Link in bio

Pave paths, make change.Lead by example, and show the world how you work.Fitness Apparel Link in Bio ...
12/16/2022

Pave paths, make change.
Lead by example, and show the world how you work.
Fitness Apparel Link in Bio


We are not put on this earth to be mediocre.We evolve and learn from the situations around us. Nothing is stopping us fr...
12/14/2022

We are not put on this earth to be mediocre.
We evolve and learn from the situations around us. Nothing is stopping us from getting all that we desire.
Find a way or make a way, but never, ever, give up on yourself.
Fitness apparel link in bio.

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A reminder of our core values.Work hard:Put in the work that you must do, provide for the people around you, don’t chose...
12/14/2022

A reminder of our core values.
Work hard:
Put in the work that you must do, provide for the people around you, don’t chose a path; pave one.
Own it:
Every f**k up, every time. That simple.
Give back:
To your people, to your community, to yourself. We are nothing without the word around us. It is our responsibility to make it better.


Fitness apparel link in bio.
**kyeah

Discipline: Train oneself to do something in a controlled and habitual way.Fitness Apparel in Bio ⁣⁣ ...
12/13/2022

Discipline: Train oneself to do something in a controlled and habitual way.
Fitness Apparel in Bio

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30w

Take the leap of faith. You are going to learn something or succeed every time.Benjamin Franklin had a very good quote a...
12/12/2022

Take the leap of faith. You are going to learn something or succeed every time.
Benjamin Franklin had a very good quote about creating stories. Live a life worth writing about.

Fitness Apparel link in bio!
Need meal prep? Check the link in our bio for Las Vegas Locals!


Get s**t done, leave a legacy. Fitness Apparel link in bio!
12/11/2022

Get s**t done, leave a legacy.

Fitness Apparel link in bio!


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