Maple Valley Wellness + Nutrition

Maple Valley Wellness + Nutrition YOUR LOCAL WELLNESS HUB
🥤Protein Shakes ⚡️Energy Drinks
🤝Health Coaching
Open M-F 7AM-2PM Sat 8AM-2PM
504 Main Street, Mapleton, IA 51034
(712)840–0503

✨ TODAY’S SIP LINEUP✨What’s calling your name this Thursday? 👀🧋Maybe it’s your tried-and-true favorite… or maybe today i...
09/10/2026

✨ TODAY’S SIP LINEUP✨

What’s calling your name this Thursday? 👀🧋

Maybe it’s your tried-and-true favorite… or maybe today is the day to switch it up! Check out our current menu options: 👇🏼

🍂 Fall Menu
✨ September Specials
🧋 Siouxland Sips Menu
🤎 Or your usual go-to!

Whatever you’re feeling, we’ve got plenty to choose from. Stop in, say hi & find your sip for the day! 🙌🏼

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

🍂 FALL FLAVORS ARE HERE! 🎃Our Fall Menu has officially arrived! 🙌Sip your way into the season with cozy, fruity + pumpki...
09/08/2026

🍂 FALL FLAVORS ARE HERE! 🎃

Our Fall Menu has officially arrived! 🙌

Sip your way into the season with cozy, fruity + pumpkin-inspired favorites made for fall. 🥤🍁

Available for a limited time only, so stop in and find your new fall favorite! ✨

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

🍁✨ HELLO FALL MENU ✨🍁 Starting TOMORROW… the flavors of fall arrive! 🙌🎃We’ve packed this menu with cozy, fruity, and pum...
09/08/2026

🍁✨ HELLO FALL MENU ✨🍁

Starting TOMORROW… the flavors of fall arrive! 🙌🎃

We’ve packed this menu with cozy, fruity, and pumpkin-perfect options that will have you feeling all the autumn vibes 🍂

Whether you’re a tea lover, shake sipper, or coffee fan—there’s something special waiting for you!

Tag your fall-loving buddy + meet us tomorrow to try the NEW seasonal lineup! 🧡

🚗 DELIVERY DAY TOMORROW! 🚗Tomorrow is delivery day🤩 Don’t forget to get your orders in! The order form link is at the b...
09/07/2026

🚗 DELIVERY DAY TOMORROW! 🚗

Tomorrow is delivery day🤩 Don’t forget to get your orders in! The order form link is at the bottom of this post.

📦 Current Delivery Stops:
📍 Anthon Elementary
📍 The BlueJay Boutique - Danbury
📍 Danbury Catholic
📍 Charter Oak
📍 Ute
📍 Small Town Roots - Mapleton
📍 Mapleton High School
📍 Mapleton Elementary

⏰ Delivery Window:
We do our best to have all drinks delivered between 9:30–12:30. Thank you for your patience and support! 🙌🏻

📝 Order Here:
https://docs.google.com/forms/d/e/1FAIpQLSd4qwZuVLCGzN4sGWZY3-YC3Z0HnnYSNVh3I0LgU80ca5Smog/viewform?usp=header

If you have any questions, feel free to reach out!

We can’t wait to serve you all! 🔥🤍

🇺🇸 HAPPY LABOR DAY 🇺🇸Keep the holiday weekend going with your favorite sips! 🙌 We’re here and serving you during our nor...
09/07/2026

🇺🇸 HAPPY LABOR DAY 🇺🇸

Keep the holiday weekend going with your favorite sips! 🙌 We’re here and serving you during our normal hours today from 7AM–2PM!

Stop in, and treat yourself to your favorite tea, shake or one of our other menu items 🤩

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7-2 | Saturday 8-2
📲712.840.0503 – In a rush? Call or text ahead!

🍂✨ Something spooky sweet is brewing… ✨🍂 Our FALL flavors are almost here + we can’t wait to share them with you! 👀🎃Gues...
09/07/2026

🍂✨ Something spooky sweet is brewing… ✨🍂

Our FALL flavors are almost here + we can’t wait to share them with you! 👀🎃
Guess what flavors might be dropping 👇

Just a reminder — we’re OPEN tomorrow with our normal hours, 7AM–2PM! 🥤Stop in, grab your favorite tea or shake, and kee...
09/06/2026

Just a reminder — we’re OPEN tomorrow with our normal hours, 7AM–2PM! 🥤

Stop in, grab your favorite tea or shake, and keep the holiday weekend going with us! 🤎 We’ll be ready to serve you!

📍504 Main St, Mapleton, IA 51034
🕜 Tomorrow 7AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

🥤🏈 PICK YOUR TEAM. PICK YOUR TEA.Game Day is here, and your favorite college mascot teas are ready to go! 🎉Only availabl...
09/05/2026

🥤🏈 PICK YOUR TEAM. PICK YOUR TEA.

Game Day is here, and your favorite college mascot teas are ready to go! 🎉

Only available Saturdays this fall. 🍂

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

🏈🎉 REP YOUR COLORS THIS FRIDAY! 🎉🏈Football season is here, and our Mascot Teas are ready to help you show off your schoo...
09/04/2026

🏈🎉 REP YOUR COLORS THIS FRIDAY! 🎉🏈

Football season is here, and our Mascot Teas are ready to help you show off your school spirit! 📣🥤

AND your Friday reminder… 👀
Tomorrow is Two Tea Friday! Grab your favorite Mega Tea and get your second tea at a special discount 🙌🏻

Who are YOU repping this Friday?! Drop your school colors below! 👇🏼🎉

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

A LITTLE THURSDAY PICK-ME-UP ✨The weekend is almost here, and we’re here to help you power through the rest of the week!...
09/03/2026

A LITTLE THURSDAY PICK-ME-UP ✨

The weekend is almost here, and we’re here to help you power through the rest of the week! 🙌

Swing by and grab your go-to favorite or switch it up and try something new. Whatever you’re craving, we’ll have it ready for you! 🥤🤎

See you soon!

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

Address

504 Main Street
Mapleton, IA
51034

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 8am - 2pm

Telephone

+17128400503

Website

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