What are the opening hours?

Monday 7am - 2pm Tuesday 7am - 2pm Wednesday 7am - 2pm Thursday 7am - 2pm Friday 7am - 2pm Saturday 8am - 2pm

Maple Valley Wellness + Nutrition

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United States
Mapleton, IA
Maple Valley Wellness + Nutrition

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YOUR LOCAL WELLNESS HUB
🥤Protein Shakes ⚡️Energy Drinks
🤝Health Coaching
Open M-F 7AM-2PM Sat 8AM-2PM
504 Main Street, Mapleton, IA 51034
(712)840–0503

10/27/2026

🎃👻 LET’S GET SPOOKY! 👻🎃

Halloween week is in full swing, and we’re bringing all the spooky vibes to Maple Valley! 🕸️🧋

Our Spooky Sips Menu is here with some frightfully delicious flavors to get you in the Halloween spirit!

Stop in, grab a spooky sip & let’s make this Halloween week a fun one! 🎃✨

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Sat 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

10/26/2026

🚗 DELIVERY DAY TOMORROW! 🚗

Tomorrow is delivery day🤩 Don’t forget to get your orders in! The order form link is at the bottom of this post.

📦 Current Delivery Stops:
📍 Anthon Elementary
📍 The BlueJay Boutique - Danbury
📍 Danbury Catholic
📍 Charter Oak
📍 Ute
📍 Small Town Roots - Mapleton
📍 Mapleton High School
📍 Mapleton Elementary

⏰ Delivery Window:
We do our best to have all drinks delivered between 9:30–12:30.Thank you for your patience and support! 🙌🏻

📝 Order Here:
https://docs.google.com/forms/d/e/1FAIpQLSd4qwZuVLCGzN4sGWZY3-YC3Z0HnnYSNVh3I0LgU80ca5Smog/viewform?usp=header

If you have any questions, feel free to reach out!

We can’t wait to serve you all! 🔥🤍

We will be offering delivery to Anthon, Danbury, Charter Oak, Ute & Mapleton areas on Tuesdays. Place your orders no later than 8:00 AM on day of delivery. Delivery will take place between 9:30AM-12:30PM! DROP OFF TIMES Anthon 9:30AM-10:00AM Danbury 10:00AM-10:30AM Ute 10:30AM-11:00AM Charter Oak 11...

10/25/2026

🎃🍌 Pumpkin Banana Bread lovers, this one’s for YOU! 🍂

Who says you have to leave the house to enjoy your favorite fall shake?! 👀🧡

Our Pumpkin Banana Bread Shake is bringing all those cozy, fresh-out-of-the-oven flavors right to your kitchen!

Whether you’re craving something sweet or just want a little taste of fall whenever you want, we’ve got you covered!

📲 Message us and we’ll help you get everything you need to make Pumpkin Banana Bread AT HOME! 🥤🍁

10/25/2026

👻 SPOOKY SIPS ARE COMING! 🎃🖤

Halloween vibes are taking over Nutrition Around Siouxland starting TOMORROW! 👀💜 Get ready for a week full of spooky sips and creepy-good treats! 🕸️

👇 Which spooky sip are you grabbing FIRST?! 👻🖤

10/23/2026

🍁🏈 FALL, FOOTBALL & TWO TEAS! 🏈🍁

It’s Two Tea Friday, which means your Friday drink run just got even better! 🙌🏼 Grab your favorite Mega Tea and enjoy your second tea at a special discount!

Today is a good day to try something from our Fall Menu or show your school spirit with one of our Friday Night Lights Teas! 📣

Two teas + fall flavors + football season… sounds like a pretty good Friday to us! 😉🍁

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

10/22/2026

🍂✨ A LITTLE THURSDAY TREAT! 🧋

The weekend is almost here, but there’s still plenty of time to squeeze in a Maple Valley run! 🙌🏼

Whether you’re sticking with your usual favorite or feeling like trying something new, we’ve got lots of delicious options waiting for you!

🍁 Fall Menu
🎃 October Specials
🧋 Siouxland Favorites Menu
🤎 Plus all your everyday favorites!

Stop in, say hi & treat yourself to something delicious and nutritious today! 🤎

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Sat 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

10/20/2026

We love getting the chance to give back to the community that we’re so lucky to be a part of! 🤍

We surprised the crew at Security National Bank in Mapleton with some complimentary teas! 🥤

We’re so thankful for our local businesses and the people who make our small community so special. We love getting the chance to spoil them a little!

Now we need YOUR help! 👇🏼

What local business should we surprise with a tea drop next? Tag them in the comments! 🫶🏻

10/19/2026

📣 What Would YOU Do with $599? 💰✨

Our all-new 15-Day Challenge kicks off the 1st of every month! In just 2 weeks, you’ll transform your body, boost your energy, and have the chance to win up to $599 in prizes 🎉

🌟 What’s Included?
• Enhanced Workouts: Tailored for beginner, intermediate, & advanced. Options for home or gym.
• Healthy Meal Plans: Delicious, simple recipes to fuel your body.
• Daily Support: Motivation & coaching every step of the way.
• Online Community: Track progress, share tips, and stay accountable with others.
• Cash Payouts: Up to $599 for top transformations + athletic category

🏆 How to Join & Win
1️⃣ Comment or DM “new results”
2️⃣ Choose your plan
3️⃣ Follow the meals, workouts & share your journey
4️⃣ Push yourself! You’ll be amazed at your results!

📅 Mark your calendars & tag a friend this is your chance to level up in just 15 days! 🚀

10/19/2026

10/18/2026

🍑 Missing your Peach Ring fix?! 👀

Well, good news!! You can now enjoy one of your favorites right from home! 🧡

Whether you can’t make it into the club or just want to have your favorite tea whenever the craving hits, we’ve got you covered!

📲 Message us and we’ll help you get everything you need to make Peach Ring at HOME! 🍑🥤

Address

504 Main Street
Mapleton, IA
51034

Opening Hours

Monday	7am - 2pm
Tuesday	7am - 2pm
Wednesday	7am - 2pm
Thursday	7am - 2pm
Friday	7am - 2pm
Saturday	8am - 2pm

Telephone

+17128400503

Website

https://linktr.ee/mvwellnessclub

Alerts

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