10/10/2026
TOTAL YOU HEALTH IS COMING TO SASSY BOUTIQUE!
Don’t miss this special event!
Total You Health is bringing an INTERACTIVE WELLNESS EXPERIENCE designed to help reveal, reset, recharge and learn more about what your body may be trying to tell you.
WHAT’S HAPPENING?
🦶 MELT Foot Routine — Feel the Difference in Just Minutes!
Everyone can participate in this quick, easy foot routine using a soft MELT ball. In just a minute or two, you’ll learn a simple technique designed to support circulation, ease everyday aches and tension, and help your feet and body feel more relaxed. Best of all? It can feel like you just had a mini foot massage!
🏆 Test Your Wellness Knowledge!
We’ll have a brief, fun, interactive health quiz. Test your knowledge, have fun and — winners can pick a prize!
⚡ “I’m Doing Everything Right… So Why Am I Still Exhausted?”
You exercise. You try to eat well. You take supplements. So why do you STILL feel tired?
In this brief, eye-opening talk, Total You Health will share why doing all the “right” things doesn’t always mean you’re giving your body what it specifically needs.
We’ll introduce how Total You Health helps you stop guessing and start understanding what your body may be trying to tell you — then uses that information to create a more personalized wellness plan designed around YOU.
✅ 3 SIMPLE HABITS YOU CAN START TODAY
You won’t just leave with information! We’ll share 3 simple, realistic habits you can put into action TODAY to help support your energy, recovery, and overall well-being.
No complicated plan. No complete lifestyle overhaul. Just 3 doable things you can start right away.
And while healthy habits are a great foundation, every body is different. Total You Health helps you better understand your body’s individual needs and provides a personalized plan to help you know what to focus on — instead of guessing.
🎁 READY TO LEARN MORE ABOUT YOUR BODY?
Take the next step with event-only Total You Health specials designed to help you better understand your body’s individual needs and discover a more personalized path toward feeling your best.
🎉 GRAND PRIZE: $50 gift card to Sassy Boutique!
This is your opportunity to gain personalized insight into your body’s unique needs — helping you better understand where you may need additional support and take some of the guesswork out of your wellness journey.
✨ One winner. One personalized experience. Yours could be the name we draw!
You MUST be present to win!
This is from one happy person whose group Linda presented to –
Jenna G., Senior Membership Director, YMCA
"Linda did a wonderful job presenting to some of our members about the services she offers. Many of the participants walked away with knowledge about their bodies that they didn't have beforehand. The work she does is very interesting and I think it would be worth it for you to at least inquire about what she offers and it may be a great fit for someone's health and wellness journey."
