Keto Recipes for Beginners

05/27/2023

So here’s the god’s honest truth…⁣
It sucks being fat.⁣
And I should know…⁣
Up until a few years ago, I spent almost my entire life overweight.⁣
And as hard as it is for me to talk about, I know my story might help you when NO ONE else understands what you’re going through…Thank you so much. 👍⁣⁣
GET STARTED TODAY
👉 
❤️🥰🌹
           

03/14/2022

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear".

🍃Instant Pot Vegetable + Beef Soup

This Veggie + Beef Soup was a happy surprise one evening when I had purchased beef on sale and had a plethora of vegetables sitting in my kitchen to use up fast. Turned out REALLY good, and I LOVE that it's totally packed with veggies and protein.

Any cut of beef (or bison) will work well for this soup, thanks to the almost magical work of the instant pot.

You can definitely substitute any vegetables to make it more suited to your personal tastes and preferences, it'll come out great!

Ingredients:
2 Tbsps olive oil or avocado oil
1-1/2 lbs. stew meat, chopped into bite-sized pieces
1 Tbsp smoked paprika
sea salt and ground pepper, to taste
1 large yellow onion, diced
4 fresh garlic cloves, pressed
3 carrots, peeled and sliced
4 celery ribs, sliced
1/2 small green cabbage, chopped
3 small sweet potatoes, diced
1 large red bell pepper, seeded and diced
3 Tbsps tomato paste
4 cups beef bone broth
1-14 oz can crushed tomatoes
1 bay leaf
1 small broccoli head, broken into small florets
1 large zucchini, cut into bite-sized pieces
1/4 cup minced fresh parsley

❓If you don't know how to start keto diet properly or do you want to lose possibly 5-10 Ibs in the first week alone with keto ?? 👉 Join "Custom Keto Diet".↙️
LINK IN BIO ..
🥑 Get KETO DIET E-book 📖 FREE 💯
click on our bio link 👉 .
☑️Totally assured with refund policy if you are not satisfied..
💫Don't forget to SHARE and FOLLOW
to get more motivation to lose weight
Credit:(thanks)...

03/13/2022

"If you can dream it, you can achieve it."
🍃Circumstances may cause interruptions and delays, but never lose sight of your goal. Prepare yourself in every way you can by increasing your knowledge and adding to your experience, so that you can make the most of opportunity when it occurs.”
✨You can transform yourself
✨You can become who you want to be.
✨You control your life, nobody else.
Get started now 💪 💪 💪
🤔Does anyone want this result? Are you interested in losing fat and get healthy without giving up your favorite foods or starving yourself?
Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢
Totally assured with refund policy if you are not satisfied.⁣

📷: 🦋

03/12/2022

🍃 “To change your body you must first change your mind.”

Sometimes, I can say no words about my very own transformation because it literally blows my mind just what proportion the physical body is capable of and the way far I've come. The fact of just how much can change when we decide we're going to take care of our body the way it deserves. Less than 6 weeks ago I took the photo on the left and therefore the world told me no anytime I posted a stomach picture since my body wasn't perfect BUT I kept exposure in hopes it'd show others we all have skin and pleasant battle scars. It's sad to me some will only accept my skin now, but even on the left, I want to still deserve love. They told me, no, and that i told them YES. Speak kindly to yourself because you're always listening! This is me...
❓If you don't know how to start keto diet properly or do you want to lose possibly 5-10 Ibs in the first week alone with keto ?? 👉 Join "Custom Keto Diet".↙️
LINK IN BIO ..
🥑 Get KETO DIET E-book 📖 FREE 💯
click on our bio link 👉 ..
☑️Totally assured with refund policy if you are not satisfied....
💫Don't forget to SHARE and FOLLOW
to get more motivation to lose weight.......

03/05/2022

🍃"Happiness is the highest form of health."

💥💥 Get KETO DIET E-book 📖 FREE 💯
click on our bio link 👉 
☑️Totally assured with refund policy if you are not satisfied..
💫Don't forget to Save, Share and tag a friend!!
💫 FOLLOW 
✔ 𝗖𝗟𝗜𝗖𝗞 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢   to learn and get started with these simple keto meals that have a huge impact.

❓If you don't know how to start keto diet properly or do you want to lose possibly 5-10 Ibs in the first week alone with keto ?? 👉 Join "Custom Keto Diet".↙️
LINK IN BIO 
🍃Taco Tomatoes 🍅🌮🌱

A SUPER FUN, and SIMPLE Taco-Style idea!

Perfectly seasoned grass fed beef taco meat, carefully spooned inside juicy-ripe tomatoes and topped with all your favorite stuff!

Who wants one?🙋‍♀️

If you haven't tried making your own taco seasonings, you're definitely in for a tasty treat with this recipe!

makes about 5-6 servings

🍃INGREDIENTS:
6 large, ripe tomatoes
1/2 cup shredded cheese
1/2 an iceberg or Romaine lettuce, shredded
1/2 cup plain Greek yogurt, or organic sour cream
For the taco meat:
1 Tbsp avocado oil
1.5 lbs. grass fed ground beef
3 Tbsps tomato paste
1/2 cup water
2 tsps chili powder
2 tsps cumin
1 tsp oregano
1/2 tsp onion powder
1/2 tsp smoked paprika
1/2 tsp sea salt
1/2 tsp black pepper
1/4 tsp ground coriander
1/4 tsp garlic powder
1/8 tsp crushed red pepper
1/8 tsp chipotle chili powder

For full instructions visit the link in bio.
Follow@custom_ketodiet3

✔️ SAVE this Post to make later
✔️ TAG a friend who needa try this today!
✔️Share this recipe ❤️.....
                                   
               

03/05/2022

🍃"The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly."
🔥 I would never have thought that I would say that about myself but I'm just so incredibly proud on me. I don't think I've ever been. I'm proud that I pull this off despite my self-doubts sometimes. With me not everything is always great ✨ But just stay tuned and don't give up, even if things don't go as you wish ♥ ️

What are you particularly proud of this year? 🥰
_

❤️ 𝑌𝑜𝑢 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑙𝑜𝑠𝑒 𝑤𝑒𝑖𝑔ℎ𝑡 𝐁𝐔𝐓 𝑑𝑜𝑛'𝑡 𝑘𝑛𝑜𝑤 ℎ𝑜𝑤?
💛 You can click the 𝑳̲̅𝑰̲̅𝑵̲̅𝑲̲̅ 𝑰̲̅𝑵̲̅ 𝑩̲̅𝑰̲̅𝑶̲̅   for more information
💚 𝐿𝑜𝑠𝑖𝑛𝑔 5-10𝑙𝑏𝑠 𝑝𝑒𝑟 𝑤𝑒𝑒𝑘 𝑤ℎ𝑖𝑙𝑒 𝑒𝑎𝑡𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑓𝑜𝑜𝑑𝑠

Get KETO DIET E-book 📖 FREE 💯
click on our bio link 👉 
☑️Totally assured with refund policy if you are not satisfied......
                                     

03/03/2022

🥑 Get KETO DIET E-book 📖 FREE 💯
click on our bio link 👉 
☑️Totally assured with refund policy if you are not satisfied..
💫Don't forget to Save, SHARE and FOLLOW 
to get more keto recipes and weight lose tips!!
❓If you don't know how to start keto diet properly or do you want to lose possibly 5-10 Ibs in the first week alone with keto ?? 👉 Join "Custom Keto Diet".↙️
LINK IN BIO 
🍃SHRIMP, PESTO & BURRATA PASTA! 10 minute mouthwatering meal that makes you feel fancy.

Deets: Gluten-free pasta (I used brown rice) tossed in homemade pesto. Tossed with roasted red peppers and topped with warm burrata and shrimp (quickly marinated in coconut aminos, salt, pepper and some garlic powder then seared on each side for 2 minutes.) Cracked pepper on top!

✔️ SAVE this Post to make later
✔️ TAG a friend who needs try this today!

Credit:@ ketofood.recipe(thanks)
                                   
               

03/02/2022

🍃I'm proud of myself, of what I've achieved and I intend to help as much as I can, more people to find each other and make this way better and as easy as possible”
❤️Double tap if she motivates you.

💪 𝙃𝙤𝙬 𝙈𝙪𝙘𝙝 𝙁𝙖𝙩 𝘿𝙤 𝙔𝙤𝙪 𝙒𝙖𝙣𝙩 𝙏𝙤 𝙎𝙝𝙚𝙙? And how eagerly do you 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙚𝙣𝙝𝙖𝙣𝙘𝙚 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝? .
With your 𝘾𝙪𝙨𝙩𝙤𝙢 𝙆𝙚𝙩𝙤 𝙈𝙚𝙖𝙡 𝙋𝙡𝙖𝙣 , you will finally have control over your health and figure. Here's 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒈𝒆𝒕 𝒊𝒇 𝒚𝒐𝒖 𝒔𝒕𝒂𝒓𝒕 𝒕𝒐𝒅𝒂𝒚.
An 𝙚𝙞𝙜𝙝𝙩-𝙬𝙚𝙚𝙠 𝙈𝙚𝙖𝙡 𝙋𝙡𝙖𝙣 based in experience and expertise of industry leaders. That includes 𝙞𝙣𝙘𝙡𝙪𝙙𝙚𝙨 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣𝙞𝙨𝙩𝙨 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙩𝙧𝙖𝙞𝙣𝙚𝙧𝙨 𝙖𝙣𝙙 𝙘𝙝𝙚𝙛𝙨 to ensure you make optimal progress toward your 𝐝𝐫𝐞𝐚𝐦 𝐟𝐢𝐠𝐮𝐫𝐞.
You 𝙬𝙞𝙡𝙡 𝙜𝙚𝙩 your Custom keto meal Plan for 𝙡𝙚𝙨𝙨 𝙩𝙝𝙖𝙣 5 %
Of what you would normally pay.
Start from today by clicking on given 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙗𝙞𝙤 .Risk free and judge for yourself. 𝙄𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙨𝙖𝙩𝙞𝙨𝙛𝙞𝙚𝙙, 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙜𝙚𝙩 𝙮𝙤𝙪𝙧 𝙢𝙤𝙣𝙚𝙮 𝙗𝙖𝙘𝙠.
💢For more information follow 👇
GET YOUR FREE KETO DIET E BOOK. LINK IN BIO.

03/01/2022

✨Motivation got me started, HABIT is what keeps be going 💪🏻 three years into my journey & I still have to make the DAILY decision to KEEP GOING!! Early on in my journey I intentionally worked on switching my mindset. I didn’t look at the gym as something I was going to do until I reached my goal weight or a comfortable place. I didn’t think about meal prepping as something I’d do until I lost weight. I told myself that this is my new lifestyle routine! It’s a cheesy analogy, but I like to think of it like brushing our teeth! It’s simply something that’s just part of our daily routine & we need to do this in order to TAKE CARE OF OURSELVES!!
An 𝙚𝙞𝙜𝙝𝙩-𝙬𝙚𝙚𝙠 𝙈𝙚𝙖𝙡 𝙋𝙡𝙖𝙣 based in experience and expertise of industry leaders. That includes 𝙞𝙣𝙘𝙡𝙪𝙙𝙚𝙨 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣𝙞𝙨𝙩𝙨 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙩𝙧𝙖𝙞𝙣𝙚𝙧𝙨 𝙖𝙣𝙙 𝙘𝙝𝙚𝙛𝙨 to ensure you make optimal progress toward your 𝐝𝐫𝐞𝐚𝐦 𝐟𝐢𝐠𝐮𝐫𝐞.
You 𝙬𝙞𝙡𝙡 𝙜𝙚𝙩 your Custom keto meal Plan for 𝙡𝙚𝙨𝙨 𝙩𝙝𝙖𝙣 5 %
Of what you would normally pay.
Start from today by clicking on given 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙗𝙞𝙤 .Risk free and judge for yourself. 𝙄𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙨𝙖𝙩𝙞𝙨𝙛𝙞𝙚𝙙, 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙜𝙚𝙩 𝙮𝙤𝙪𝙧 𝙢𝙤𝙣𝙚𝙮 𝙗𝙖𝙘𝙠.
💢For more information follow 👇

11/16/2021

Java Burn - How to consume the Java Burn formula?
Every pack of Java Burn comes along with 30 dietary packets that are made using the wonderful ingredients mentioned above.

In order to experience the amazing health benefits of Java Burn, you must consume it daily without fail.
Web site: https://www.javaweightloss.site

Adults are highly recommended to consume Java Burn every day in the morning for best results. However, if morning does not work for you, you can take it anytime during the daytime as well! All you have to do is add one serving to your coffee and you will be done!

Web site: https://www.javaweightloss.site

It does not matter whether you drink dark or light coffee. All that matters is that you must not exceed or skip the prescribed dosage! Also, if you are someone who is suffering from a chronic disease or if you are pregnant or a nursing mother, it is advised to consult your doctor for safety.

12/10/2020

Would you like to lose weight and have the body you dream of with keto? Take our keto test for a great start to the new year. With this test, we learn your height, weight, and your favorite food. Finally, we prepare the right keto plan for you to lose weight quickly and permanently. To join our keto test and for detailed information visit our website👉

Custom Keto Diet Reviews – Does this 8-Week Weight Loss Diet Work? Custom Keto Diet Reviews – Does this 8-Week Weight Loss Diet Work? Custom Keto Diet is a carefully designed program to help millions of people struggling with their weight. Despite the popularity of the keto diet, majority of peo...

11/30/2020

Who wants to start Custom Fast Keto Diet Challenge Today? 💪🤩📣
👉👉 "https://www.dailyketoplans.com" Join now and get our Custom Fast Keto Meal Plan and 10 expert guides to educate and inspire you..
Custom Fast Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.

Here is a look at what you receive when you get started:
1- Eating on Keto Meal Plan and Tips for Curbing Cravings 2- Intermittent Fasting – Tips for Success
3- Keto and Friends – Dealing with Social Pressures
4- Keto Flu – Beating it in a Healthy Way
5- Ketosis – Tips for Staying in Ketosis
6- Macros – A Micro Look at Macro Nutrients
7- Custom Fast Keto Meal Plan
8- BONUS: Chocolate Fat Bombs and Desserts
9- BONUS: Keto Desserts
10- BONUS: Keto Friendly Avocado Recipes
11- BONUS: Supplements Guide
Our Custom Fast Keto Challenge is famous for results:
✅Be lighter and thinner... it’s not uncommon to drop 4+ jean sizes!
✅Have more energy than you’ve felt in years
✅Sleep better and wake up more rested
✅Notice your skin and hair improve
✅Have more mental clarity and sharpness
✅Feel a sense of accomplishment
An open forum to ask, share and motivate people who want to change their lives
A friendly safe place for those who love and enjoy the Keto lifestyle and want to talk, keto and support each other.
Also support for low carb lifestyles. Please read the pinned article.
👉 https://www.dailyketoplans.com