06/08/2021
👉For anyone trying to lose weight, the word "carbs" is akin
to blasphemy.
👉 Carb is the age-old enemy.
👉Carbs are the evil nemesis of WeightWatchers everywhere.
👉Carbs mean calories and weight loss requires cutting calories.
👉It has been the traditional belief that foods packed with carbs will cause you to pack on the pounds.
👉Even healthy carbs like starchy vegetables and whole grains are high in carbs, so many classic diets restrict them as well.
👉 The result is that we have become to believe that carbs are bad for us.
Not only do they hinder weight loss, but they are downright unhealthy.
