01/02/2021
Got big plans for January? Want to join me and my sweet friend Liza for the next 30 Days to Healthy Living?
Since my busy season with Etsy started in mid-November, I’ve been in basic survival mode: eating quick processed meals and snacks, over indulging because my sugar cravings are out of control and eating foods that I know are not serving my body: gluten, dairy, soy and booze🤪
Christmas came and I ENJOYED every single, savory morsel! Christmas cookies are my biggest weakness and because I chose to eat all that gluten and sugar that my body isn’t used to, I’m not in a good place. Here’s how I’m feeling today which is NOT typical: bloated, gasy and loose stools (TMI), rumbly belly noises that are constant and embarrassing, afternoon headaches, restless sleep, napping in the afternoon which I NEVER, EVER DO, brain-fog and of course I’ve put on some weight. It’s not the weight I’m bummed out about, it’s how I’m feeling!
I know what I did, I stopped taking care of myself. Our bodies are actually perfectly designed to feel AMAZING. Do you have ANY idea how good you were meant to feel? It’s possible! By eating whole foods, balanced meals and adding necessary supplements that our S.A.D. (Standard American DIET) diets are severely lacking we can take back our health and start feeling like a rockstar once again 🤩🥳🙌🏻
To say I need the next 30 Days to reset my body is an understatement. I desperately miss how good I’m supposed to feel 😔 The good news is that I know what to do and how I can start feeling my best again and I’d LOVE to have you join me. What do you say?
$9/day = that’s the cost for the 30 days! I’d love to talk one on one with you, hear where you are at and see if this might be exactly what you are looking for. No starvation or deprivation tactics, no fad dieting, no magic snake-oil pills that guarantee results. We teach you a healthy living lifestyle❤️
So far I’ve got 13 friends doing this with me - who else wants to be part of something big, something amazing, something truly life giving??
And get this: if you do the 30 days with me and find you are not 100% satisfied you get a full refund.