Hot Asana NoCo

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Hot Asana NoCo A full service yoga studio offering a diverse lineup up of classes daily for all experience levels.

✨ Thinking about becoming a yoga teacher—or simply ready to deepen your practice?Our 200-Hour Vinyasa Yoga Teacher Train...
10/09/2026

✨ Thinking about becoming a yoga teacher—or simply ready to deepen your practice?

Our 200-Hour Vinyasa Yoga Teacher Training begins this November, and we know committing to a training is a big decision. You probably have questions. We’d love to answer them.

Whether you’re wondering about the schedule, curriculum, time commitment, certification—or whether YTT is even the right next step for you—we’re making it easy to connect with us.

✨ Book a complimentary 1:1 call with one of our trainers for a relaxed, no-pressure conversation.

OR

✨ Join one of our complimentary YTT Information Sessions
📅 September 13 | 6PM
📅 October 25 | 6PM

200-Hour RYT Vinyasa Yoga Teacher Training
November–March
🔥 150 hours in person
💻 50 hours virtual/recorded
🧘 8 immersive in-person weekends
✨ Select Tuesday + Thursday evenings online

And remember: you don’t have to know that you want to teach to take teacher training. Sometimes YTT is simply about learning more, practicing deeper, and discovering what’s possible when you give yourself the space to grow.

Link in Bio to book a call or Scan the QR codes above to book a call or learn more.

Your next chapter might start here. ❤️‍🔥

Wednesday class lineup! ELLA Chellsey Latham
10/07/2026

Wednesday class lineup! ELLA Chellsey Latham

🎶 LIVE MUSIC + SLOW FLOW 🎶This is not your average Sunday yoga class.Join Chloe Groudas & Will Conroy for a special 90-m...
10/04/2026

🎶 LIVE MUSIC + SLOW FLOW 🎶

This is not your average Sunday yoga class.

Join Chloe Groudas & Will Conroy for a special 90-minute Slow Flow accompanied by live acoustic music. Move, breathe, unwind, and experience your practice with a soundtrack happening right there in the room. ✨

🗓 Sunday, October 25
⏰ 4:00–5:30 PM
📍 Hot Asana North Conway

Expect intentional movement, space to slow down, and live acoustic music that makes the entire experience feel a little more magical.

Come as you are. Move how you need. Leave feeling grounded, open, and restored. 🤍

Space is limited — reserve your mat through Hot Asana.

🔥 THIS WEEK AT HOT ASANA STUDIO🔥Your week. Your movement. Your time to sweat, strengthen, stretch + reset. 🖤Whether you'...
09/28/2026

🔥 THIS WEEK AT HOT ASANA STUDIO🔥

Your week. Your movement. Your time to sweat, strengthen, stretch + reset. 🖤

Whether you're craving a powerful flow, a sweaty Pilates session, Sculpt, or a slower Sunday reset—we've got you.

Are you ready to get fit for ski season?!!! Back by popular demand, join Erin as she gets you in shape to shred this sea...
09/25/2026

Are you ready to get fit for ski season?!!! Back by popular demand, join Erin as she gets you in shape to shred this season. This unheated series will have you out on the slopes with less leg burnout and more fitness & mobility throughout the body.
Space is limited so please sign up ahead- we can’t wait to see you in studio and on the slopes ⛷️

Begins Nov 6th 2026- book in Mindbody

Erin Paradis| M.Ed Kinesiology

09/22/2026

Send this to your workout buddy 😂 Which are you?

09/17/2026

Tell Us…have you taken her class? There’s SOOO much goodness in her yoga and Pilates class, we can’t get enough 😍
Erin Paradis
Erin Paradis| M.Ed Kinesiology

Address

1500 White Mountain Highway
North Conway, NH
03860

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