Surf Salutations Oceanside

Surf Salutations Oceanside 45 min ALL LEVELS vinyasa and yin yoga, sculpt, strength/HIIT, breathwork, mom + grom classes & more

08/17/2026

We might be biased… but we think we have the best movement community in North County. 🌊

Come see for yourself. 🤍 One free month of classes is available through 8/31!

Calling all yoga, fitness + movement teachers 👋Have you been wanting to bring more Mat Pilates principles into the class...
08/09/2026

Calling all yoga, fitness + movement teachers 👋

Have you been wanting to bring more Mat Pilates principles into the classes you already teach—without committing to a full Pilates teacher training?

This fall, we’re welcoming guest teacher Susy Ermert to Surf Salutations for a 3-part Mat Pilates Bridging Training designed specifically for existing movement professionals.

Across three Friday evenings, you’ll deepen your understanding of Pilates principles, core strength + stability, intentional sequencing, effective cueing, props, and ways to thoughtfully integrate Pilates into your own teaching style.

This is not a complete Pilates certification. It’s a bridge—giving yoga, sculpt, strength, dance, group fitness + other movement teachers practical tools they can take back to their own classes and communities.

And YES—you do not need to teach at Surf Salutations to join us. We welcome teachers from all studios and backgrounds. 🤍

📅 Fridays: Sept. 18, Sept. 25 + Oct. 2
⏰ 6:30–9:00 PM
📍 Surf Salutations | Oceanside
✨ $550
✨ $499 when you register by 8/31
*Includes 3 class credits at Surf Salutations ($90 value)
*Payment plan available

Not sure if it’s the right fit? DM us! We’re happy to answer questions or set up a 1:1 discovery call with Susy before you commit.

Ready to elevate your teaching? Link in bio to reserve your spot. 🌊

Calling all yoga, fitness + movement teachers 👋Have you been wanting to bring more Mat Pilates principles into the class...
08/09/2026

Calling all yoga, fitness + movement teachers 👋

Have you been wanting to bring more Mat Pilates principles into the classes you already teach—without committing to a full Pilates teacher training?

This fall, we’re welcoming guest teacher Susy Ermert to Surf Salutations for a 3-part Mat Pilates Bridging Training designed specifically for existing movement professionals.

Across three Friday evenings, you’ll deepen your understanding of Pilates principles, core strength + stability, intentional sequencing, effective cueing, props, and ways to thoughtfully integrate Pilates into your own teaching style.

This is not a complete Pilates certification. It’s a bridge—giving yoga, sculpt, strength, dance, group fitness + other movement teachers practical tools they can take back to their own classes and communities.

And YES—you do not need to teach at Surf Salutations to join us. We welcome teachers from all studios and backgrounds. 🤍

📅 Fridays: Sept. 18, Sept. 25 + Oct. 2
⏰ 6:30–9:00 PM
📍 Surf Salutations | Oceanside
✨ $550
✨ $499 when you register by 8/31
*Payment plan available

Not sure if it’s the right fit? DM us! We’re happy to answer questions or set up a 1:1 discovery call with Susy before you commit.

Ready to elevate your teaching? Link in bio to reserve your spot. 🌊

We’re teaming up with J'adore Wellness for a special pop-up + studio media morning on Saturday, August 15 from 8:30–10:3...
08/08/2026

We’re teaming up with J'adore Wellness for a special pop-up + studio media morning on Saturday, August 15 from 8:30–10:30 a.m. ✨

Stop by the studio to receive:
💉 A complimentary B12 shot — regularly $25
🧪 A $99 lab panel + physician consultation — regularly $179

J'adore Wellness is a physician-led clinic in Oceanside offering hormone therapy, guided weight care, peptide consultations, and in-house blood work, with an approach centered around personalized diagnostics and thoughtful follow-up.

We’ll also be capturing a few photos and short video clips during our three morning classes to refresh our studio content and showcase the people who make Surf Salutations so special. We’d love to feature our community moving, connecting, and showing up together.

Members can book classes today, and non-members can book tomorrow.

Not taking class that morning? You’re still welcome to pop by anytime between 8:30 and 10:30 a.m.!

Book your class as usual, then stop by the pop-up before or after. 🌊

08/07/2026

Something exciting is coming to Surf Salutations soon 👀

If you’ve been following along, driving by, or telling yourself you’re going to try a class “one of these days”… keep your eyes here.

We have something special coming just for people who have never taken a class with us before — and it’s one we’re only doing once this year.

✨ Coming August 15. Stay tuned!

Tag or send this to the friend who keeps saying they want to come with you.

Welcome home. 🌊 Surf Salutations is a space for every season of life and every stage of your movement journey.Maybe you ...
08/04/2026

Welcome home. 🌊

Surf Salutations is a space for every season of life and every stage of your movement journey.

Maybe you want to push yourself, lift heavier, and leave class feeling strong. Maybe you’re ready to advance your yoga practice—or you’re stepping onto a mat for the very first time. You might be a seasoned practitioner, a busy mom, pregnant or postpartum, newly retired, rebuilding your strength, learning to be present or simply looking for a place where movement feels good again.

You don’t have to fit a certain mold to belong here.

Come for yoga, strength, Pilates, prenatal movement, sound, recovery, or community. Come exactly as you are.

Curious whether Surf Salutations feels like the right fit? Our new-student offer gives you an easy, low-pressure way to explore the schedule, try different classes, meet our teachers, and find what feels like home.

Come move with us. 💙 Our new student offer is linked in our bio.

Trends come and go, but feeling strong, connected, and taking care of yourself never goes out of style. 🤍 Which one are ...
08/02/2026

Trends come and go, but feeling strong, connected, and taking care of yourself never goes out of style. 🤍 Which one are you claiming?

✨ Our sound team is growing. ✨To nobody’s surprise, the very talented Shannon’s schedule has become wonderfully full! 🤍 ...
07/29/2026

✨ Our sound team is growing. ✨

To nobody’s surprise, the very talented Shannon’s schedule has become wonderfully full! 🤍 So, to continue offering our monthly Sound Bath for our community to experience the restorative benefits of sound healing, we’ve expanded our sound team!

You’ll continue seeing our beloved Shannon French, along with Ashley Draklich (who has been part of the Surf Salutations family since we opened our doors!) — and we’re also so excited to welcome two new certified sound healers to the studio:

🤍 Amber Gusa
🤍 Erika Halliday

Beginning this month, our monthly Sound Baths will rotate between Shannon, Ashley, Amber, and Erika.

While every Sound Bath is designed to help you relax, regulate your nervous system, and reconnect with yourself, each facilitator brings their own unique style, instruments, energy, and intention. No two experiences are exactly the same, which means there’s always something new to discover.

Upcoming Sound Bath Schedule
• August 4 — Amber
• September 1 — Erika
• October 6 — Ashley
• November 3 — Ashley
• December 1 — Shannon

📍 First Tuesday of every month
🕢 7:30 PM

Sound Bath is included with all Surf Salutations memberships and class packs, or you’re always welcome to join us with a drop-in.

Whether you’re new to sound healing or it’s already part of your wellness routine, we’d love to have you experience the unique gifts each of these incredible practitioners brings to our Oceanside community.

See you next Tuesday. 🩵🔊

Address

4225 Oceanside Boulevard , Suite M
Oceanside, CA
92056

Telephone

+17605764611

Website

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