Total Respect Butcher Shop

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03/21/2022

In today’s video, we’ll talk about what will happen to your body if you eat steak every day. Does it improve your iron levels? How about ample protein? But w...

02/23/2022

Learn the different cuts of beef, and what to look for in a steak. Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit – http://po....

01/19/2022

Meat (especially red meat) gets a bad rap for being unhealthy but it is actually very nutritious! In this video we talk about some of the meats that are heal...

Eating red meat once or twice a week can fit into a healthy diet, especially for toddlers and women of reproductive age....
12/27/2021

Eating red meat once or twice a week can fit into a healthy diet, especially for toddlers and women of reproductive age. Lean meats, such as chicken and turkey, are lean options and can play a role in maintaining a healthy weight.

Ingredients5 cups prepared mashed potatoes1 tablespoon cooking oil3 to 4 pound beef rump roast1/2 teaspoon Creole or Caj...
03/13/2021

Ingredients
5 cups prepared mashed potatoes
1 tablespoon cooking oil
3 to 4 pound beef rump roast
1/2 teaspoon Creole or Cajun seasoning
1/4 teaspoon garlic powder.

Ingredients1 (3-1/2- to 4-pound) center-cut beef tenderloin, trimmed of silver skin and fat2 tablespoons vegetable oil2 ...
09/30/2020

Ingredients
1 (3-1/2- to 4-pound) center-cut beef tenderloin, trimmed of silver skin and fat
2 tablespoons vegetable oil
2 tablespoons kosher salt
1 tablespoon freshly ground black pepper
8 tablespoons unsalted butter (1 stick), at room temperature.

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1817 Laurel Lane
Odessa, TX
79762

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