Prana Mountain

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United States
Ojai, CA
Prana Mountain

At Prana Mountain our mission is to give you the products and the tools to take your life force and vitality to the highest level.

10/21/2023

Setting up for the Vintage and Design Market at 209 W OJAI Ave in front of Blue with my wingman . 20 vendors, music, food. Come on down from 10-5. My daughter will perform her songs at 3. See you there🔥

10/18/2023

Join us at the Vintage &Design Market this Saturday in front of Blue in OJAI. We’ll be giving free samples of our amazing herbal tonics. Boost your CHI and Immune power while you shop, eat and listen to some good local musicians(including our daughter Melia). See you there!!!

12/04/2022

Join me for a pop up market this Sunday at Move Sanctuary OJAI where I’ll be sharing free samples of some amazing Prana Mountain herbal tonics. See you there!

03/30/2022

When we bottle up our formulas to support you in all aspects of your life... we just whisper... go little rock star! We are always in your corner.

03/21/2022

Flow.
Strength.
Clarity.
Brilliance.

What are you bringing forth this week?

03/17/2022

OFFERINGS // Did you know that I offer free courses weekly?

2 minutes to stress-free energy, Wednesday energy reboot, and an immune system reboot!

https://pranamountain.com/courses/

Head to the link to explore! Would love to connect and offer guidance for this journey of life we are all on.

03/16/2022

Head to the link in our bio to get your stress-free blend. Time to nourish yourself, breathe deeply, and really take care of every part of YOU.

Our tonics are made to support you. We all could use some support sometimes. :)

03/12/2022

Albizia Bark (aka. He Huan Pi) is one of my go-to herbs for just about everybody. That’s because it's one of the best herbs on the planet for calming the spirit and balancing mood. That’s also why it's one of the main herbs in all of the Prana Mountain formulations.
It actually grows prolifically in my hometown of Ojai. In fact, my herb teacher has 3 huge trees growing in her front yard just around the corner from us. Known commonly as the Mimosa tree, even sitting under one of these trees has an amazingly calming effect. They almost seem to slow down the environment’s energy in any area they grow.
In Chinese, Medicine albizia is said to harmonize the Liver and nourish the Heart, Chi. The Liver is the organ system most responsible for the smooth flow of chi and quells irritability. If the chi is not flowing smoothly, emotional and physical imbalances can result.
Its also said in Chinese Medicine that “the Heart houses the Mind.” If the Heart has abundant Chi energy, the mind can settle. This is where albizia can really help. Ancient Chinese doctors understood its power to impart wonderful effects on the mind and nervous system. This is, in part, why it has been so revered for centuries.

Regular consumption of albizia can enhance your nervous system and improve chi circulation. Its said that where the chi flows, the blood follows, and thus, Albizia is good for circulation - the circulation of Life Force.
Traditionally its been used for the following issues:
~anxiety
~insomnia
~depression
~irritability
~insomnia
~pain and swelling due to trauma
With so much emotional stress and toxicity in the world today, I feel that everybody could benefit from adding albizia to their health regimen.

03/10/2022

I release fear.

I create my reality.

Often when we sip our tonics, we also use affirmations to ground us into the moment.

We are capable of loving ourselves so beautifully.

03/09/2022

Let's talk about stress.

The effects of chronic stress on the body are truly incredible. Affecting our musculoskeletal system, respiratory system,
cardiovascular system, endocrine system, gastro... etc. Pretty much every system in our bodies can be damaged by chronic stress.

Living in our modern world and the amount of stress that is normalized day-to-day, it makes sense why we are seeing bodies struggling.

Our stress-free blend is crafted to support you. Think a warm hug, a moment of rest by a flowing river, just a moment in time to be. A teaspoon whisked into a mug of warm water, added to a smoothie, mixed into some coconut yogurt. There are so many ways to enjoy this simple, healing tonic.

We must take time to care for ourselves. To rest and restore, so our bodies can heal.

What are you doing to support yourself today?

03/07/2022

Happy Monday Prana community!! We love to begin our weeks grounded in nature sipping some stress free blend tea. Then you can find me leading chi gong every Monday at ! 9:30am. We come, we gather, we release. If you are in , , or anywhere else near, come join us one morning! Would love to meet you ✨

Address

Ojai, CA
93023

Website

https://pranamountain.com/

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