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09/08/2026

Clean up day with Zay! Ball handling; fluid movements when chasing together moves, intentional ball placement, selling the move itself with harder feints. From there we paired it to the finishing portion of the workout; quicker releases to kill timing of defender. From there; contact into our lines to provide leverage if needing to counter out of move. Details appreciated here at MindfulHoops!🤝

08/31/2026

Point Guard 101; working on different pockets as a passer for Jaydon. Stimulating feel once in these moments to feel out just exactly the way to execute these must haves as a PG! Details appreciated here at MindfulHoops!🤝

08/21/2026

A yogi

08/16/2026

Good work today boys!🤝

08/14/2026

Movement day with Chris; he came with an idea to add more variety to his “bag”. So we went in with fixing his movement patterns during these sequences. Focusing on strides, ball placement, stretch of dribble. Lastly; we want to build a more fluid mover so certain cone work is to be used in adding a visual for footwork/hop turns. Details appreciated here at MindfulHoops!🤝

08/14/2026

Got better this week!

08/07/2026

Connor; in the third grade still developing early stages of feel within the game. Wanted his defense to translate into his offense for today’s session. Everything predicated off a stronger base; staying low means having an active base that can be strong/on balance. From here on out we want to push back his ability to shoot from distance off the catch/dribble. Details appreciated here at MindfulHoops!🤝

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